Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
or
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS

Chrissy Spencer

Nutritionist/Dietitian, MS

Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
3065 Freeport Boulevard, 5, Sacramento, CA 95818
Let's Connect (916) 866-3916
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
Having an autoimmune disease myself, I have dealt with the frustration of learning a new way of eating. I can help you with planning, prep, and grocery shopping trips. I am also an herbalist, so I can make tinctures and herbal products specific to your needs.
I want to meet you where you are at. I believe people are generally doing the best they can with the information that they have. My job and goal is to encourage you and help educate you on what foods work best with your body for your particular situation. I will take things at your pace, creating plans that work best for you.
Call or Chrissy Spencer now for a free 15 minute consultation - (916) 866-3916

My Practice at a Glance

Available both in-person and online

3065 Freeport Boulevard

5

Sacramento, CA 95818 map

(916) 866-3916
My website
I specialize in Autoimmune Diseases, Depression and Eating Disorders 
$100 Per Appointment, I accept insurance 
Let's Connect (916) 866-3916
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS

My Practice at a Glance

Available both in-person and online

3065 Freeport Boulevard

5

Sacramento, CA 95818 map

(916) 866-3916
My website
I specialize in Autoimmune Diseases, Depression and Eating Disorders 
$100 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $100
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • First Health
  • United
  • Out of Network
"
I am in network with Aetna and United. I also am credentialed with BCBS, but it is plan and state dependent. MD, IL, FL often accept BCBS. Please reach out and I am glad to check coverage! I can provide a superbill and nutrition coverage is typically eligible for FSA/HSA.
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call or for a free 15 minute consultation now - (916) 866-3916
"
I am in network with Aetna and United. I also am credentialed with BCBS, but it is plan and state dependent. MD, IL, FL often accept BCBS. Please reach out and I am glad to check coverage! I can provide a superbill and nutrition coverage is typically eligible for FSA/HSA.
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call or for a free 15 minute consultation now - (916) 866-3916

Qualifications

  • Verified by HealthProfs.com Degree/Diploma from Saybrook University Chrissy Spencer
  • Education and Years In Practice

  • In Practice for 7 years
  • Saybrook University, Master of Science in Integrative and Functional Nutrition, Graduated 2023
  • Additional Credentials

  • Board Certification by Certified Nutrition Specialist
  • Membership with National Association of Nutrition Professionals 2530 / 2023
  • Certificate from National Board of Health and Wellness Coaches Certified Nutrition Coach / 2025
"
I am a Certified Nutrition Specialist (CNS) and board certified health and wellness coach (NBH-WC).
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call or for a free 15 minute consultation now - (916) 866-3916
"
I am a Certified Nutrition Specialist (CNS) and board certified health and wellness coach (NBH-WC).
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call or for a free 15 minute consultation now - (916) 866-3916

Specialties and Expertise

Top Specialties

  • Autoimmune Diseases
  • Depression
  • Eating Disorders
  • Food Allergy
  • Gluten Free

Expertise

  • Celiac Disease
  • Colitis
  • Crohn's
  • Diet and Nutrition
  • Emotional Eating
  • Fibromyalgia
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Ketogenic Diet
  • Lifestyle
  • Polycystic Ovarian Syndrome (PCOS)
  • Wellness Counseling
"
Having navigated my own autoimmune condition, I know how scary it can be! I can help by creating meal plans and recipes that promote healing while eliminating potential trigger foods. I also work with individuals dealing with disordered eating behaviors. Regardless of your situation, my goal is to hold a judgement-free space to support you in meeting your health goals.
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call or for a free 15 minute consultation now - (916) 866-3916
"
Having navigated my own autoimmune condition, I know how scary it can be! I can help by creating meal plans and recipes that promote healing while eliminating potential trigger foods. I also work with individuals dealing with disordered eating behaviors. Regardless of your situation, my goal is to hold a judgement-free space to support you in meeting your health goals.
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call or for a free 15 minute consultation now - (916) 866-3916

Endorsement

Jessica Lee Reader
Jessica Lee Reader
Nutritionist/DietitianCMNTCNTPNBC-HWCYT
Chrissy is an expert in mental health and autoimmunity. With her extensive knowledge and compassionate approach, she is dedicated to providing exceptional care and support. I highly recommend her expertise and commitment to well-being.

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

I also speak

French

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

I also speak

French

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mental Health
  • Mindful Eating
  • Non-Diet Approach
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Ask about what different forms of treatment will be like. or (916) 866-3916
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Ask about what different forms of treatment will be like. or (916) 866-3916

Location

Primary Location

3065 Freeport Boulevard

5

Sacramento, CA 95818

(916) 866-3916
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call for a free consultation now - (916) 866-3916
Photo of Chrissy Spencer, Nutritionist/Dietitian, MS
Chrissy Spencer
Nutritionist/Dietitian, MS
Call for a free consultation now - (916) 866-3916