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Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian

Chrissy Spencer

Nutritionist/Dietitian, MS

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
3065 Freeport Boulevard, 5, Sacramento, CA 95818
Let's Connect (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
I work with people who are dealing with autoimmune conditions or mental health concerns. You may have both of these conditions concurrently. Often, the triggers for mental health concerns are often the same triggers that bring on autoimmune illnesses. In both situations, you may be dealing with brain fog, digestive issues, or vague pain. I also have received training and worked with individuals dealing with eating disorders, along with offering nutrition assistance in cases of autism and ADHD.
Having an autoimmune disease myself, I have dealt with the frustration of learning a new way of eating. I can help you with planning, prep, and grocery shopping trips. I am also an herbalist, so I can make tinctures and herbal products specific to your needs.
I want to meet you where you are at. I believe people are generally doing the best they can with the information that they have. My job and goal is to encourage you and help educate you on what foods work best with your body for your particular situation. I will take things at your pace, creating plans that work best for you.
Call or Chrissy Spencer now for a free 15 minute consultation - (916) 866-3916

My Practice at a Glance

Available both in-person and online

3065 Freeport Boulevard

5

Sacramento, CA 95818

(916) 866-3916
I specialize in Autoimmune Diseases, Depression and Eating Disorders 
$50 Per Appointment  
Let's Connect (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian

My Practice at a Glance

Available both in-person and online

3065 Freeport Boulevard

5

Sacramento, CA 95818

(916) 866-3916
I specialize in Autoimmune Diseases, Depression and Eating Disorders 
$50 Per Appointment  

Finances

Fees

  • Individual Appointments $50
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
At this time, I can provide a super bill. I am working on getting contracted with insurance companies now. For February, I am offering a special where you book an intake, and you get two follow-up sessions for free.
Call or for a free 15 minute consultation now - (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS
"
At this time, I can provide a super bill. I am working on getting contracted with insurance companies now. For February, I am offering a special where you book an intake, and you get two follow-up sessions for free.
Call or for a free 15 minute consultation now - (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS

Qualifications

  • Verified by HealthProfs.com Degree/Diploma from Saybrook University Chrissy Spencer
  • In Practice for 5 Years
  • Board Certification by Board Certified in Holistic Nutrition
  • Membership with National Association of Nutrition Professionals 2530 / 2023
  • Certificate from Heart of Herbs Herbalist / 2023
  • Saybrook University, Master of Science in Integrative and Functional Nutrition, Graduated 2023
"
I am board-certified in holistic nutrition through NANP. I am working towards my CNS (Certified Nutrition Specialist) credential. Through this internship, I am learning about nutrition specialties as well as getting hands-on experience while under supervision.
Call or for a free 15 minute consultation now - (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS
"
I am board-certified in holistic nutrition through NANP. I am working towards my CNS (Certified Nutrition Specialist) credential. Through this internship, I am learning about nutrition specialties as well as getting hands-on experience while under supervision.
Call or for a free 15 minute consultation now - (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS

Specialties and Expertise

Top Specialties

  • Autoimmune Diseases
  • Depression
  • Eating Disorders
  • Food Allergy
  • Gluten Free

Expertise

  • Celiac Disease
  • Colitis
  • Crohn's
  • Diet and Nutrition
  • Emotional Eating
  • Fibromyalgia
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Ketogenic Diet
  • Lifestyle
  • Polycystic Ovarian Syndrome (PCOS)
  • Wellness Counseling
Do these issues align with your needs? or (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS
Do these issues align with your needs? or (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS

Endorsement

Jessica Lee Reader - Specializing In Digestion + Metabolism
Jessica Lee Reader - Specializing In Digestion + Metabolism
Nutritionist/DietitianCMNTCNTPNBC-HWCYT
Chrissy is an expert in mental health and autoimmunity. With her extensive knowledge and compassionate approach, she is dedicated to providing exceptional care and support. I highly recommend her expertise and commitment to well-being.

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

I also speak

French

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

I also speak

French

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mental Health
  • Mindful Eating
  • Non-Diet Approach
Ask about what different forms of treatment will be like. or (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS
Ask about what different forms of treatment will be like. or (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS

Location

Primary Location

3065 Freeport Boulevard

5

Sacramento, CA 95818

(916) 866-3916
Call for a free consultation now - (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS
Call for a free consultation now - (916) 866-3916
Photo of Chrissy Spencer, MS, Nutritionist/Dietitian
Chrissy Spencer
Nutritionist/Dietitian, MS