Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN

Melissa Goode

Nutritionist/Dietitian, MPH, RDN

Verified by HealthProfs.com Verified by Psychology Today
Sacramento, CA 95819
Let's Connect (916) 306-7979
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
My approach is rooted in providing compassionate, collaborative, autonomous care. There is no one-size-fits all approach to anything in life, including nutrition. I aim to partner with you by providing diet-culture free, weight-neutral nutrition support. I am here to listen, meet you where you're at, and be your partner in this experience.
I offer virtual one-on-one nutrition counseling services. Before jumping into working together, I like to connect via email or phone to see if we're a good fit. Fill out the brief form on my website by clicking "apply for counseling" so I can learn more about your unique, wonderful self!
Take the first step to help. Call or Melissa Goode now - (916) 306-7979

My Practice at a Glance

Available online only

Sacramento, CA 95819

(916) 306-7979

Flagstaff, AZ 86001

I offer telehealth, virtual sessions with my secure, HIPAA compliant platform, Healthie! I'm available most weekdays, including evenings!
I specialize in Eating Disorders, Vegetarian and Women's Health 
$130 Per Appointment, I accept insurance 
Let's Connect (916) 306-7979
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN

My Practice at a Glance

Available online only

Sacramento, CA 95819

(916) 306-7979

Flagstaff, AZ 86001

I offer telehealth, virtual sessions with my secure, HIPAA compliant platform, Healthie! I'm available most weekdays, including evenings!
I specialize in Eating Disorders, Vegetarian and Women's Health 
$130 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $130
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Sana
  • United
  • Out of Network
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Check fees and, if listed, ask to verify your insurance coverage. or (916) 306-7979
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Check fees and, if listed, ask to verify your insurance coverage. or (916) 306-7979

Qualifications

  • Verified by HealthProfs.com License: Arizona / 86378617 Melissa Goode
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 2 years
  • Northern Arizona University, Master of Public Health and Nutrition, Graduated 2023
"
As a registered dietitian with a public health background, I prioritize looking at the bigger picture and factors that impact health that are beyond our control. Together we will explore individual behavior change, while also acknowledging what other factors have impacted your health story.
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
or call with questions - (916) 306-7979
"
As a registered dietitian with a public health background, I prioritize looking at the bigger picture and factors that impact health that are beyond our control. Together we will explore individual behavior change, while also acknowledging what other factors have impacted your health story.
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
or call with questions - (916) 306-7979

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Vegetarian
  • Women's Health

Expertise

  • Celiac Disease
  • Cholesterol
  • Chronic dietiting
  • Diet and Nutrition
  • Disordered Eating
  • High Blood Pressure
  • Lifestyle
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Vegan
  • Wellness Counseling
"
My focus area is supporting adults and adolescence who feel as though negative thoughts around food and nutrition have taken up their brain space. Our sessions honor/explore your lived experience and your inner wisdom, while leaving room for curiosity/experimenting with evidenced based nutrition therapy approaches. These sessions are about YOU...your autonomy will always be prioritized.
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
or call with questions - (916) 306-7979
"
My focus area is supporting adults and adolescence who feel as though negative thoughts around food and nutrition have taken up their brain space. Our sessions honor/explore your lived experience and your inner wisdom, while leaving room for curiosity/experimenting with evidenced based nutrition therapy approaches. These sessions are about YOU...your autonomy will always be prioritized.
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
or call with questions - (916) 306-7979

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • ACT
  • Intuitive Eating
  • Mindful Eating
  • Motivational Interviewing
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Ask about what different forms of treatment will be like. or (916) 306-7979
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Ask about what different forms of treatment will be like. or (916) 306-7979

Location

Primary Location

Sacramento, CA 95819

(916) 306-7979

Additional Location

Flagstaff, AZ 86001

(916) 306-7979
"
I offer telehealth, virtual sessions with my secure, HIPAA compliant platform, Healthie! I'm available most weekdays, including evenings!
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Take the first step to help. Call now - (916) 306-7979
"
I offer telehealth, virtual sessions with my secure, HIPAA compliant platform, Healthie! I'm available most weekdays, including evenings!
Photo of Melissa Goode, Nutritionist/Dietitian, MPH, RDN
Melissa Goode
Nutritionist/Dietitian, MPH, RDN
Take the first step to help. Call now - (916) 306-7979