Nutrition Coaching Nutritionists and Dietitians in 97321
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Sandra L Moreno | NutriSandraRD | SLMC, LLC
Nutritionist/Dietitian, MBA, RDN, LD, CDCES
Keizer, OR 97303
I am committed to being an inclusive dietetic practice that weaves diversity, equity and inclusion (DEI) into my practice. I follow the principles of being healthy at every size and will work with you on your medical nutritional therapy needs while honoring your culture.
I am committed to being an inclusive dietetic practice that weaves diversity, equity and inclusion (DEI) into my practice. I follow the principles of being healthy at every size and will work with you on your medical nutritional therapy needs while honoring your culture.
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
I provide evidence-based nutrition and health guidance to help you build a sustainable, healthier lifestyle. Whether you're managing a chronic condition or simply looking to improve your overall well-being, we will work together to create a personalized approach that fits your needs and goals.
My focus is on helping you discover what works best for you—so you can make lasting, meaningful changes with confidence.
I provide evidence-based nutrition and health guidance to help you build a sustainable, healthier lifestyle. Whether you're managing a chronic condition or simply looking to improve your overall well-being, we will work together to create a personalized approach that fits your needs and goals.
My focus is on helping you discover what works best for you—so you can make lasting, meaningful changes with confidence.
I offer personalized, science-based coaching (private or group) with meal plans and optional testing.
My ideal client is a woman 35+ dealing with perimenopause or menopause. She’s frustrated by stubborn belly fat, low energy, poor sleep, mood swings, bloating, thinning hair, and skin issues (despite doing “everything right"). She wants real, long-term solutions. Her goal is to feel like herself again (or a better version of herself): leaner, energized, clear-headed, with clearer skin and fuller hair. She’s seeking expert guidance to optimize her metabolism, balance hormones, improve gut health, and get lasting results.
I offer personalized, science-based coaching (private or group) with meal plans and optional testing.
My ideal client is a woman 35+ dealing with perimenopause or menopause. She’s frustrated by stubborn belly fat, low energy, poor sleep, mood swings, bloating, thinning hair, and skin issues (despite doing “everything right"). She wants real, long-term solutions. Her goal is to feel like herself again (or a better version of herself): leaner, energized, clear-headed, with clearer skin and fuller hair. She’s seeking expert guidance to optimize her metabolism, balance hormones, improve gut health, and get lasting results.
Are you ready for to change your relationship with food and your body but unsure where to start? Are you confused about what to eat? Do you tend to talk yourself out of change, feel overwhelmed, or self-sabotage? Hi, I'm Hannah and with me, you can expect a warm and process-oriented nutrition therapy style that addresses your goals, as well as support in working through roadblocks that have kept you stuck in the past. Together, I support you in finding more balance and ease with your eating by developing more trust and confidence in yourself and your body.
Are you ready for to change your relationship with food and your body but unsure where to start? Are you confused about what to eat? Do you tend to talk yourself out of change, feel overwhelmed, or self-sabotage? Hi, I'm Hannah and with me, you can expect a warm and process-oriented nutrition therapy style that addresses your goals, as well as support in working through roadblocks that have kept you stuck in the past. Together, I support you in finding more balance and ease with your eating by developing more trust and confidence in yourself and your body.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Transform Your Health Through Nutrition - Your well-being is at the heart of what I do. With over 10 years of experience in the nutrition and wellness field, I specialize in helping individuals optimize their health through evidence-based nutrition and lifestyle interventions. Whether you’re seeking guidance to manage a chronic health condition, need support building a healthy relationship with food, or simply want to feel your best, I’m here to help.
Transform Your Health Through Nutrition - Your well-being is at the heart of what I do. With over 10 years of experience in the nutrition and wellness field, I specialize in helping individuals optimize their health through evidence-based nutrition and lifestyle interventions. Whether you’re seeking guidance to manage a chronic health condition, need support building a healthy relationship with food, or simply want to feel your best, I’m here to help.
Lizette DuBay Courtney
Nutritionist/Dietitian, RDN, LD, CEDS
Keizer, OR 97303
Not accepting new clients
It is a privilege helping clients establish a satisfying relationship with food and eating. I work from a client-centered approach, considering each client's unique set of circumstances to develop a plan specific for meeting their nutrition goals. In our current complex food environment, full of confusing and contradicting messages, evidence-based approaches guide our work to address challenges with eating in a way that works for the individual.
It is a privilege helping clients establish a satisfying relationship with food and eating. I work from a client-centered approach, considering each client's unique set of circumstances to develop a plan specific for meeting their nutrition goals. In our current complex food environment, full of confusing and contradicting messages, evidence-based approaches guide our work to address challenges with eating in a way that works for the individual.
Online Dietitians and Nutritionists
Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Custom nutrition coaching can help with: Encouraging Weight Balance, Managing Diabetes, Improving Digestion, Equalizing Cholesterol, and Lowering Blood Pressure.
Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Custom nutrition coaching can help with: Encouraging Weight Balance, Managing Diabetes, Improving Digestion, Equalizing Cholesterol, and Lowering Blood Pressure.
Nutrition for Autoimmunity, LLC
Nutritionist/Dietitian, LD, CNS, MScN, AIP
1 Endorsed
Tigard, OR 97223
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
As a registered dietitian with specialized training in sports nutrition and mental wellness, I offer personalized, science-informed nutrition counseling for athletes of all ages and abilities.
As a registered dietitian with specialized training in sports nutrition and mental wellness, I offer personalized, science-informed nutrition counseling for athletes of all ages and abilities.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.