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Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, CN (she, her)

Verified by HealthProfs.com Verified by Psychology Today
971 Northwest Spruce Avenue, #101, Corvallis, OR 97330
Let's Connect (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your hormone imbalances like weight gain, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
I help women restore energy, lose weight, manage PCOS, blood sugar and optimize fertility through a functional nutrition lens. We spend time focusing on what’s driving any imbalances and create an evidence-based plan that encompasses your holistic health - stress, sleep, lifestyle, movement, food, family history - with me, you are at the center of your care.
It may seem impossible but you don't have to feel this way forever! My favorite part about what I do is seeing people heal and thrive after thinking feeling good was a lost cause. Leave the nutrition noise in the past and learn what healthy means for YOU. Be heard, empowered and supported every step of the way. Book a call with me to chat and get started!
Call or Root & Vine Integrative Health now for a free 15 minute consultation - (541) 813-4440

Practice at a Glance

Available both in-person and online

Root & Vine Integrative Health

971 Northwest Spruce Avenue

#101

Corvallis, OR 97330

(541) 813-4440
I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request
I specialize in Blood Sugar & Insulin Resistance, Polycystic Ovarian Syndrome (PCOS) and Weight Loss/Weight Management 
$125 Per Appointment  
Welcome! I'm so glad you found me. I love meeting new people and helping them discover the healthiest and happiest versions of themselves.
Root & Vine Integrative Health
Let's Connect (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian

Practice at a Glance

Available both in-person and online

Root & Vine Integrative Health

971 Northwest Spruce Avenue

#101

Corvallis, OR 97330

(541) 813-4440
I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request
I specialize in Blood Sugar & Insulin Resistance, Polycystic Ovarian Syndrome (PCOS) and Weight Loss/Weight Management 
$125 Per Appointment  
Welcome! I'm so glad you found me. I love meeting new people and helping them discover the healthiest and happiest versions of themselves.
Root & Vine Integrative Health

Finances

Fees

  • Individual Appointments $125
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I currently do not accept health insurance but can provide you with a Superbill to submit to your health insurance provider for possible reimbursement. Many clients use their HSA to pay for services.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN
"
I currently do not accept health insurance but can provide you with a Superbill to submit to your health insurance provider for possible reimbursement. Many clients use their HSA to pay for services.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN

Qualifications

    Nutritionist/Dietitian: Brittney Kraai

  • Verified by HealthProfs.com License: Washington / NU61413375 Brittney Kraai
    License state differs from primary location state.
  • In Practice for 2 Years
  • License: Washington State Department of Health NU61413375 / 2024
  • Board Certification by Certified Nutrition Specialist (CNS)
  • Maryland University of Integrative Health, MS Clinical Nutrition and Integrative Health, Graduated 2022
"
I am proud to be a Board Certified Nutrition Specialist (CNS), as this credential is the most advanced certificate a personalized nutrition practitioner can hold. In order to sit for the CNS exam, I was required to complete 1000 supervised clinical hours in a post-graduate functional setting.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN
"
I am proud to be a Board Certified Nutrition Specialist (CNS), as this credential is the most advanced certificate a personalized nutrition practitioner can hold. In order to sit for the CNS exam, I was required to complete 1000 supervised clinical hours in a post-graduate functional setting.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN

Specialties and Expertise

Top Specialties

  • Blood Sugar & Insulin Resistance
  • Polycystic Ovarian Syndrome (PCOS)
  • Weight Loss/Weight Management
  • Women's Wellness & Hormones
  • Pregnancy

Expertise

  • Behavior Modification
  • Cholesterol
  • Depression
  • Diet and Nutrition
  • Emotional Eating
  • Headaches / Migraines
  • High Blood Pressure
  • Lifestyle
  • Postpartum Nutrition
  • Sleep
  • Stress Management
  • Wellness Counseling
"
We'll spend the first several sessions exploring your health and nutrition history to identify important pieces of the puzzle. We'll discuss small changes to implement so you begin to feel the difference within the first 4-6 weeks. In Follow Up visits, we will gradually implement nutrition and lifestyle interventions using my "low & slow" approach so you can finally heal on a functional level.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN
"
We'll spend the first several sessions exploring your health and nutrition history to identify important pieces of the puzzle. We'll discuss small changes to implement so you begin to feel the difference within the first 4-6 weeks. In Follow Up visits, we will gradually implement nutrition and lifestyle interventions using my "low & slow" approach so you can finally heal on a functional level.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Certified Nutrition Specialist
  • Clinical Nutritionist
  • Functional Medicine Nutritionist
  • Health Coaching
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)

Treatment Techniques

  • Body Image work
  • Intuitive Eating
  • Lifestyle Interventions
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
I take a whole-person approach to wellness because the body and mind are an interconnected unit. In the first session, we'll explore all areas of your health, including a dietary & lifestyle analysis and discussions surrounding sleep, stress, movement, joy, mood & more. This is an opportunity to tell the "story of you", which gives me insight into areas & nutrients to prioritize in your care plan.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN
"
I take a whole-person approach to wellness because the body and mind are an interconnected unit. In the first session, we'll explore all areas of your health, including a dietary & lifestyle analysis and discussions surrounding sleep, stress, movement, joy, mood & more. This is an opportunity to tell the "story of you", which gives me insight into areas & nutrients to prioritize in your care plan.
Call or for a free 15 minute consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN

Location

Primary Location

Root & Vine Integrative Health

971 Northwest Spruce Avenue

#101

Corvallis, OR 97330

(541) 813-4440
"
I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request
Call for a free consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN
"
I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request
Call for a free consultation now - (541) 813-4440
Photo of Brittney Kraai - Root & Vine Integrative Health, MS, CNS, CN, Nutritionist/Dietitian
Root & Vine Integrative Health
Nutritionist/Dietitian, MS, CNS, CN