Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com

971 Northwest Spruce Avenue, #101, Corvallis, OR 97330

(541) 813-4440

Let's Connect (541) 813-4440

You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.

I help women restore energy, lose weight, manage PCOS, blood sugar and optimize fertility through a functional nutrition lens. We spend time focusing on what’s driving any imbalances and create an evidence-based plan that encompasses your holistic health - stress, sleep, lifestyle, movement, food, family history - with me, you are at the center of your care.

It may seem impossible but you don't have to feel this way forever! My favorite part about what I do is seeing people heal and thrive after thinking feeling good was a lost cause. Leave the nutrition noise in the past and learn what healthy means for YOU. Be heard, empowered and supported every step of the way. Book a call with me to chat and get started!

Call or Email Root & Vine Integrative Health now for a free 15 minute consultation - (541) 813-4440

Practice at a Glance

Available both in-person and online

Root & Vine Integrative Health

971 Northwest Spruce Avenue

#101

Corvallis, OR 97330 map

(541) 813-4440

Website

I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request

I specialize in Polycystic Ovarian Syndrome (PCOS), Prediabetes & Blood Sugar and Weight Loss/Weight Management

$125 Per Appointment, I accept insurance

Welcome! I'm so glad you found me. I love meeting new people and helping them discover the healthiest and happiest versions of themselves.

Let's Connect (541) 813-4440

Practice at a Glance

Available both in-person and online

Root & Vine Integrative Health

971 Northwest Spruce Avenue

#101

Corvallis, OR 97330 map

(541) 813-4440

Website

I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request

I specialize in Polycystic Ovarian Syndrome (PCOS), Prediabetes & Blood Sugar and Weight Loss/Weight Management

$125 Per Appointment, I accept insurance

Welcome! I'm so glad you found me. I love meeting new people and helping them discover the healthiest and happiest versions of themselves.

Finances

Fees

Individual Appointments $125

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

United
Out of Network

I am in-network with United Healthcare in Washington state and several others. Please reach out with any questions and I can send you info via email to check your coverage. Many pay $0 out of pocket for nutrition counseling!

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Qualifications

Nutritionist/Dietitian: Brittney Kraai

Verified by HealthProfs.com License: Washington / NU61413375 Brittney Kraai

License state differs from primary location state.

Education and Years In Practice

In Practice for 4 years

Maryland University of Integrative Health, MS Clinical Nutrition and Integrative Health, Graduated 2022

Additional Credentials

License: Maryland Board of Dietetics Practice DX7427 / 2025

License: State of Illinois Department of Financial and Professional Regulation 164.023255 / 2025

Board Certification by Certified Nutrition Specialist (CNS)

I am proud to be a Board Certified Nutrition Specialist (CNS), as this credential is the most advanced certificate a personalized nutrition practitioner can hold. In order to sit for the CNS exam, I was required to complete 1000 supervised clinical hours in a post-graduate functional setting.

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Specialties and Expertise

Top Specialties

Polycystic Ovarian Syndrome (PCOS)
Prediabetes & Blood Sugar
Weight Loss/Weight Management
Pregnancy
Fertility & Women's Hormones

Expertise

ADHD
Behavior Modification
Cholesterol
Depression
Diet and Nutrition
Emotional Eating
Headaches / Migraines
High Blood Pressure
Lifestyle
Postpartum Nutrition
Sleep
Stress Management
Wellness Counseling
Women's Health

Helping you reverse prediabetes, insulin resistance or manage your PCOS is a passion of mine because I know how defeating these diagnoses can be and I also know that it CAN be done! Learn about how your body responds to individual foods and exercises by wearing a continuous glucose monitor or learning how to understand the signs your body is giving you. Your body is talking, are you listening?

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

Certified Nutrition Specialist (CNS)
Clinical Nutritionist
Functional Medicine Nutritionist
Holistic Nutritionist
Integrative Nutritionist
Medical Nutrition Therapy (MNT)

Treatment Techniques

Grocery Store Tours / Shopping
Intuitive Eating
Menu Planning / Meal Prep Support
Mindful Eating
Non-Diet Approach
Nutrition Coaching
Nutrition Counseling
Nutrition Therapy
Therapeutic Supplements

I take a whole-person approach to wellness because the body and mind are an interconnected unit. In the first session, we'll explore all areas of your health, including a dietary & lifestyle analysis and discussions surrounding sleep, stress, movement, joy, mood & more. This is an opportunity to tell the "story of you", which gives me insight into areas & nutrients to prioritize in your care plan.

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call or Email us for a free 15 minute consultation now - (541) 813-4440

Location

Primary Location

Root & Vine Integrative Health

971 Northwest Spruce Avenue

#101

Corvallis, OR 97330

(541) 813-4440

Email us

Website

Nearby Areas

Cities

Counties

Zips

I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call for a free consultation now - (541) 813-4440

I offer in-person services at my office located inside Sweetgrass Physical Therapy in Corvallis. Virtual sessions are available upon request

Root & Vine Integrative Health

Nutritionist/Dietitian, MS, CNS, LDN, CN

Call for a free consultation now - (541) 813-4440

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