Gastrointestinal (GI) Nutritionists and Dietitians in 95991
As a Sacramento Area-based functional dietitian, I help clients heal the gut, support metabolism, and find balance with food and weight — without extremes.
Tired of bloating, fatigue, or unexplained weight changes that don’t make sense no matter what you eat? I help people frustrated by food sensitivities, IBS, and stubborn metabolism issues uncover the root causes driving their symptoms. My functional-nutrition approach helps you calm inflammation, balance digestion and hormones, and rebuild trust in your body so energy, clarity, and a healthy weight become natural outcomes — not obsessions.
As a Sacramento Area-based functional dietitian, I help clients heal the gut, support metabolism, and find balance with food and weight — without extremes.
Tired of bloating, fatigue, or unexplained weight changes that don’t make sense no matter what you eat? I help people frustrated by food sensitivities, IBS, and stubborn metabolism issues uncover the root causes driving their symptoms. My functional-nutrition approach helps you calm inflammation, balance digestion and hormones, and rebuild trust in your body so energy, clarity, and a healthy weight become natural outcomes — not obsessions.
More Dietitians and Nutritionists Nearby
Areas I specialize in are IBS, digestive health, autoimmune responses and conditions, hormone balancing, detox and cleanse programs, diabetes, normalizing high blood pressure and cholesterol, fatigue conditions, sports nutrition.
I take a functional and root-cause approach to bring your health back into balance. This holistic approach includes looking at all aspects of you and your lifestyle, including health history, current state of health, diet, sleep patterns, response to stress, work, family , and recreational aspects of your lifestyle. In addition my approach is to get to the underlying cause of the symptoms or conditions rather than just treat the symptoms.
Areas I specialize in are IBS, digestive health, autoimmune responses and conditions, hormone balancing, detox and cleanse programs, diabetes, normalizing high blood pressure and cholesterol, fatigue conditions, sports nutrition.
I take a functional and root-cause approach to bring your health back into balance. This holistic approach includes looking at all aspects of you and your lifestyle, including health history, current state of health, diet, sleep patterns, response to stress, work, family , and recreational aspects of your lifestyle. In addition my approach is to get to the underlying cause of the symptoms or conditions rather than just treat the symptoms.
Learn to work WITH your body, not against it! Believe it or not, you and your body are on the same team.
If you're experiencing health anxiety, navigating a challenging diagnosis, or just confused about what to eat, I'm glad you're here! As your Registered Dietitian and Diabetes Specialist, I like to imagine myself as your guide to filter through all the "diet noise," medical jargon, and confusing food narratives so you can feel grounded and clear about what your body needs.
Learn to work WITH your body, not against it! Believe it or not, you and your body are on the same team.
If you're experiencing health anxiety, navigating a challenging diagnosis, or just confused about what to eat, I'm glad you're here! As your Registered Dietitian and Diabetes Specialist, I like to imagine myself as your guide to filter through all the "diet noise," medical jargon, and confusing food narratives so you can feel grounded and clear about what your body needs.
I’m Sara Morrison, Registered Dietitian, Certified LEAP Therapist, and founder of Rx Food —a virtual nutrition practice bringing relief, clarity, and confidence to those with chronic digestive issues, food sensitivities, and inflammation.
I specialize in personalized anti-inflammatory eating patterns to address chronic issues like IBS, migraines, fatigue, brain fog, GERD, eczema. My clients often experience relief within weeks, enabling us to shift toward broader wellness goals that bring lasting vitality and improved quality of life. I'm accepting 1:1 clients and have a group program too.
I’m Sara Morrison, Registered Dietitian, Certified LEAP Therapist, and founder of Rx Food —a virtual nutrition practice bringing relief, clarity, and confidence to those with chronic digestive issues, food sensitivities, and inflammation.
I specialize in personalized anti-inflammatory eating patterns to address chronic issues like IBS, migraines, fatigue, brain fog, GERD, eczema. My clients often experience relief within weeks, enabling us to shift toward broader wellness goals that bring lasting vitality and improved quality of life. I'm accepting 1:1 clients and have a group program too.
Online Dietitians and Nutritionists
I have specialized in Eating Disorders for 30 years. I am passionate about helping people get rid of the guilt and shame that has people stuck in unhealthy patterns, and replacing those voices with a balanced and stress free relationship with both food and body issues. It is possible to completely heal ones relationship with food! We can do it, together. You deserve your life back!
I have specialized in Eating Disorders for 30 years. I am passionate about helping people get rid of the guilt and shame that has people stuck in unhealthy patterns, and replacing those voices with a balanced and stress free relationship with both food and body issues. It is possible to completely heal ones relationship with food! We can do it, together. You deserve your life back!
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
I specialize in trauma-informed care for eating disorders, feeding disorders (ARFID, Rumination Syndrome), digestive issues, and navigating allergens.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
I specialize in trauma-informed care for eating disorders, feeding disorders (ARFID, Rumination Syndrome), digestive issues, and navigating allergens.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches.
My clients typically come to me with some combination of bloating, cramping, urgency, constipation, or diarrhea that hasn't resolved despite consistent effort, and confusion or fear around food after years of conflicting advice. Often, they've seen gastroenterologists and multiple providers without getting a clear answer.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches.
My clients typically come to me with some combination of bloating, cramping, urgency, constipation, or diarrhea that hasn't resolved despite consistent effort, and confusion or fear around food after years of conflicting advice. Often, they've seen gastroenterologists and multiple providers without getting a clear answer.
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
You may be dealing with brain fog, digestive issues, or vague pain.
Having an autoimmune disease myself, I have dealt with the frustration of learning a new way of eating. I can help you with planning, prep, and grocery shopping trips. I am also an herbalist, so I can make tinctures and herbal products specific to your needs.
You may be dealing with brain fog, digestive issues, or vague pain.
Having an autoimmune disease myself, I have dealt with the frustration of learning a new way of eating. I can help you with planning, prep, and grocery shopping trips. I am also an herbalist, so I can make tinctures and herbal products specific to your needs.
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
I specialize in helping people improve their relationship with food, heal from disordered eating, and address digestive health concerns.
I offer virtual 1:1 sessions—60 minutes for initial appointments and 45 minutes for follow-ups.
I specialize in helping people improve their relationship with food, heal from disordered eating, and address digestive health concerns.
I offer virtual 1:1 sessions—60 minutes for initial appointments and 45 minutes for follow-ups.
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
I emphasize the power that food has on systems and processes like inflammation, gut health, and the immune system.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
I emphasize the power that food has on systems and processes like inflammation, gut health, and the immune system.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
Emotional eating is a condition that is widely misunderstood. All too often, it is assumed that emotional eaters have no willpower over food or lack the motivation for change. Feelings of guilt, shame, and even loneliness can create a perpetual cycle of dieting and deprivation followed by uncontrolled eating. If this feels familiar to you, I want you to know that you are not alone. I can help you understand this cycle to develop a better relationship with food. I provide education to clear up conflicting nutrition facts, challenge diet myths, and work with you to discover a pattern of eating that supports your health.
Emotional eating is a condition that is widely misunderstood. All too often, it is assumed that emotional eaters have no willpower over food or lack the motivation for change. Feelings of guilt, shame, and even loneliness can create a perpetual cycle of dieting and deprivation followed by uncontrolled eating. If this feels familiar to you, I want you to know that you are not alone. I can help you understand this cycle to develop a better relationship with food. I provide education to clear up conflicting nutrition facts, challenge diet myths, and work with you to discover a pattern of eating that supports your health.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues.
My work combines evidence-based nutrition guidance with compassion, intuitive eating skills, body trust, and personalized solutions that honor your needs so that you can feel empowered, grounded, and confident
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues.
My work combines evidence-based nutrition guidance with compassion, intuitive eating skills, body trust, and personalized solutions that honor your needs so that you can feel empowered, grounded, and confident
If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way! There are solutions beyond birth control, metformin, fertility treatment, strict diets, and aggressive exercise. If you're looking for a healthcare provider who really knows PCOS and who will customize a plan specific to your needs, I would love to partner with you! I offer a safe space, compassionate care, education, sustainable modifications, and non-pharmaceutical solutions to help you take charge of your PCOS.
If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way! There are solutions beyond birth control, metformin, fertility treatment, strict diets, and aggressive exercise. If you're looking for a healthcare provider who really knows PCOS and who will customize a plan specific to your needs, I would love to partner with you! I offer a safe space, compassionate care, education, sustainable modifications, and non-pharmaceutical solutions to help you take charge of your PCOS.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.