Meal Plan Nutritionists and Dietitians in 90505
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
More Dietitians and Nutritionists Nearby
Whether you want to promote a healthy and nutritional lifestyle for yourself or your family, slim down, prevent disease, or just look and feel great, you have come to the right place. Now offering food sensitivity test and nutritional program LEAP (Lifestyle Eating and Performance).
Whether you want to promote a healthy and nutritional lifestyle for yourself or your family, slim down, prevent disease, or just look and feel great, you have come to the right place. Now offering food sensitivity test and nutritional program LEAP (Lifestyle Eating and Performance).
Cassie is an intuitive eating Registered Dietitian Nutritionist and former dieter. Growing up she succumbed to the allure of fad diets only to discover that they are not sustainable, practical or healthy! Her goal is to help clients rebuild a healthy relationship with food by eliminating the ideology of "good" and "bad" foods, and helping them identify the distinction between health and weight loss. Cassie takes an integrative and functional approach to nutrition, treating it as just one piece of the much larger puzzle that is optimum health.
Cassie is an intuitive eating Registered Dietitian Nutritionist and former dieter. Growing up she succumbed to the allure of fad diets only to discover that they are not sustainable, practical or healthy! Her goal is to help clients rebuild a healthy relationship with food by eliminating the ideology of "good" and "bad" foods, and helping them identify the distinction between health and weight loss. Cassie takes an integrative and functional approach to nutrition, treating it as just one piece of the much larger puzzle that is optimum health.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
Growing up Asian means food is never just food. It's tradition, celebration, and connection. Managing diabetes shouldn't mean losing that.
My clients come to me overwhelmed, confused by conflicting advice, and unsure how to adapt the foods they love. Many have tried generic approaches that don't account for their cultural background, family dynamics, or the role food plays in their relationships. I help them build sustainable strategies that honor their heritage while effectively managing blood sugar.
Growing up Asian means food is never just food. It's tradition, celebration, and connection. Managing diabetes shouldn't mean losing that.
My clients come to me overwhelmed, confused by conflicting advice, and unsure how to adapt the foods they love. Many have tried generic approaches that don't account for their cultural background, family dynamics, or the role food plays in their relationships. I help them build sustainable strategies that honor their heritage while effectively managing blood sugar.
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
Addison is a registered dietitian who works to understand your needs by taking a comprehensive and personalized approach to nutrition therapy. She believes in weight-inclusive care, Health at Every Size, and strives to help her clients find balance with nutrition, movement, and their bodies. You can expect Addison to listen to you, support you, and provide you with the tools to find healing and balance. She will work with you to find ways to achieve your goals and understand the challenges you face. She is devoted to providing you with the most effective and up-to-date nutrition care and information possible.
Addison is a registered dietitian who works to understand your needs by taking a comprehensive and personalized approach to nutrition therapy. She believes in weight-inclusive care, Health at Every Size, and strives to help her clients find balance with nutrition, movement, and their bodies. You can expect Addison to listen to you, support you, and provide you with the tools to find healing and balance. She will work with you to find ways to achieve your goals and understand the challenges you face. She is devoted to providing you with the most effective and up-to-date nutrition care and information possible.
Hi there! I’m a registered dietitian who helps adults and children navigate eating disorder recovery, pediatric feeding disorders, ARFID, intuitive eating, picky eating, and anti-diet vegan nutrition. My approach to nutrition counseling is compassionate and evidence-based. I practice from a weight-neutral HAES lens. Whether you’re struggling with disordered eating, supporting a child with medical nutrition needs, or navigating plant-based or vegan nutrition safely, I provide practical guidance tailored to your real life. Sessions are collaborative, supportive, and focused on sustainable change, not rules or restriction.
Hi there! I’m a registered dietitian who helps adults and children navigate eating disorder recovery, pediatric feeding disorders, ARFID, intuitive eating, picky eating, and anti-diet vegan nutrition. My approach to nutrition counseling is compassionate and evidence-based. I practice from a weight-neutral HAES lens. Whether you’re struggling with disordered eating, supporting a child with medical nutrition needs, or navigating plant-based or vegan nutrition safely, I provide practical guidance tailored to your real life. Sessions are collaborative, supportive, and focused on sustainable change, not rules or restriction.
Are you ready to heal your relationship with food, movement, and your body? You don’t have to do it alone! I am a trauma-informed, anti-diet Registered Dietitian Nutritionist and Yoga Teacher. My goal is to help you learn how to make peace with food and relearn trust in your body. My specialized approach will help you reconnect with your body’s inner wisdom, free yourself of shame, and heal what no longer serves you. I can help you break free from dieting with intuitive eating counseling. I offer eating disorder treatment for Anorexia, Bulimia, Binge Eating, & disordered eating. I also offer body-positive yoga.
Are you ready to heal your relationship with food, movement, and your body? You don’t have to do it alone! I am a trauma-informed, anti-diet Registered Dietitian Nutritionist and Yoga Teacher. My goal is to help you learn how to make peace with food and relearn trust in your body. My specialized approach will help you reconnect with your body’s inner wisdom, free yourself of shame, and heal what no longer serves you. I can help you break free from dieting with intuitive eating counseling. I offer eating disorder treatment for Anorexia, Bulimia, Binge Eating, & disordered eating. I also offer body-positive yoga.
Our Nutritionbite practice is consistently ranked #1 for Los Angeles nutritionists by sites like Yelp. For more than ten years, our integrated counseling approach has been effecting permanent lifestyle changes in hundreds of clients. Our unique program typically involves teaching individuals how to eat "intuitively"--most of our clients don't feel like they are dieting. We offer nutrition consulting services to individuals of all ages, families and businesses. For a view of what our clients think of us, please read our reviews on Yelp!
Our Nutritionbite practice is consistently ranked #1 for Los Angeles nutritionists by sites like Yelp. For more than ten years, our integrated counseling approach has been effecting permanent lifestyle changes in hundreds of clients. Our unique program typically involves teaching individuals how to eat "intuitively"--most of our clients don't feel like they are dieting. We offer nutrition consulting services to individuals of all ages, families and businesses. For a view of what our clients think of us, please read our reviews on Yelp!
Look no further if you’re seeking a health-centered, weight-neutral dietitian! I may be the right fit for your needs if you: ▸ Need help managing blood sugar/cholesterol/blood pressure without being fearful or avoidant of food ▸ Can use a trained professional’s help with navigating through all the nutrition noise ▸ Don’t want to sacrifice enjoyment of food to achieve your health goal ▸ Are ready to break the cycles of diets for an approach that doesn’t leave you feeling ashamed and defeated ▸ Are searching for pre- and post-bariatric surgery support that understands the unique mental and physical transitions involved.
Look no further if you’re seeking a health-centered, weight-neutral dietitian! I may be the right fit for your needs if you: ▸ Need help managing blood sugar/cholesterol/blood pressure without being fearful or avoidant of food ▸ Can use a trained professional’s help with navigating through all the nutrition noise ▸ Don’t want to sacrifice enjoyment of food to achieve your health goal ▸ Are ready to break the cycles of diets for an approach that doesn’t leave you feeling ashamed and defeated ▸ Are searching for pre- and post-bariatric surgery support that understands the unique mental and physical transitions involved.
I look at the "whole picture", such as stress, sleep, habits, culture, emotional eating, and physical activity instead of solely focusing on a stringent meal plan to help reach your goal.
Are you looking to improve your cholesterol levels? Are you afraid of the consequences of your eating due to family history of heart disease? Are you sick and tired of overeating or feeling out of control with food? Have you tried every diet out there with no success to permanently lose weight? You are not alone!
I look at the "whole picture", such as stress, sleep, habits, culture, emotional eating, and physical activity instead of solely focusing on a stringent meal plan to help reach your goal.
Are you looking to improve your cholesterol levels? Are you afraid of the consequences of your eating due to family history of heart disease? Are you sick and tired of overeating or feeling out of control with food? Have you tried every diet out there with no success to permanently lose weight? You are not alone!
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Offices in Thousand Oaks and Woodland Hills,20 years of experience specializing in eating disorders and weight issues. I help people make peace with food by trusting their body and honoring their health. I provide a nonjudgmental and supportive environment where clients can share openly. Each client is unique and a customized approach is developed to meet their needs including supermarket and restaurant outings. I use a treatment approach teaming with physicians and therapists to coordinate a unified plan of care on either an impatient or outpatient basis.
Offices in Thousand Oaks and Woodland Hills,20 years of experience specializing in eating disorders and weight issues. I help people make peace with food by trusting their body and honoring their health. I provide a nonjudgmental and supportive environment where clients can share openly. Each client is unique and a customized approach is developed to meet their needs including supermarket and restaurant outings. I use a treatment approach teaming with physicians and therapists to coordinate a unified plan of care on either an impatient or outpatient basis.
I am a Clinical Registered Dietitian and specialize in renal disease, diabetes, GI including enteral (Tube Feedings) & parenteral nutrition. In addition to my private practice, I am currently working as an acute care clinical dietitian at Olive-View UCLA Medical Center, & as an Organ Transplant Dietitian at Keck Medical Center of USC & an outpatient Dialysis Cedars Sinai Medical Center; additionally, have led outpatient diabetes education and weight loss and bariatric education classes at Olive View UCLA Medical Center. My goal is to help & teach my patients how to make nutritionally sound food choices to speed the recovery process.
I am a Clinical Registered Dietitian and specialize in renal disease, diabetes, GI including enteral (Tube Feedings) & parenteral nutrition. In addition to my private practice, I am currently working as an acute care clinical dietitian at Olive-View UCLA Medical Center, & as an Organ Transplant Dietitian at Keck Medical Center of USC & an outpatient Dialysis Cedars Sinai Medical Center; additionally, have led outpatient diabetes education and weight loss and bariatric education classes at Olive View UCLA Medical Center. My goal is to help & teach my patients how to make nutritionally sound food choices to speed the recovery process.
Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.
Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.