Intuitive Eating Nutritionists and Dietitians in 02474
Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating.
We are a weight-neutral, inclusive practice that focuses on balanced nutrition and behavior change. Each of our RDNs specialize in different concerns, including eating disorders, GI disorders, women's health, transgender health, and sports nutrition. We utilize various therapeutic models to encourage lasting, positive changes.
Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating.
We are a weight-neutral, inclusive practice that focuses on balanced nutrition and behavior change. Each of our RDNs specialize in different concerns, including eating disorders, GI disorders, women's health, transgender health, and sports nutrition. We utilize various therapeutic models to encourage lasting, positive changes.
This approach rejects restriction of any kind and promotes the principles of Intuitive Eating and Health at Every Size.
Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.
This approach rejects restriction of any kind and promotes the principles of Intuitive Eating and Health at Every Size.
Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.
My work focuses on helping clients move away from restrictive food rules and toward intuitive eating, balanced nutrition, and a healthier relationship with food and their bodies.
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
My work focuses on helping clients move away from restrictive food rules and toward intuitive eating, balanced nutrition, and a healthier relationship with food and their bodies.
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
I’m a trauma-informed, weight-inclusive registered dietitian specializing in eating disorder recovery, body image healing, and intuitive eating. My work focuses on helping clients move away from restrictive dieting and toward a more flexible and compassionate approach to nutrition. Together we address cycles of restriction, bingeing, or guilt around food.
” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
I’m a trauma-informed, weight-inclusive registered dietitian specializing in eating disorder recovery, body image healing, and intuitive eating. My work focuses on helping clients move away from restrictive dieting and toward a more flexible and compassionate approach to nutrition. Together we address cycles of restriction, bingeing, or guilt around food.
I specialize in supporting individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating.
Many clients come to me feeling overwhelmed, stuck, or unsure how to care for themselves or their families around food. You may be navigating an eating disorder, ADHD-related eating challenges, medical concerns, using GLP-1 medications, or supporting a child with picky eating. I work with individuals and families across a wide range of nutrition concerns through a gentle, relationship-focused approach. My clients are thoughtful people who want to feel better but are tired of feeling like they’re “doing it wrong.” Together, we build confidence and a more trusting, sustainable way of nourishing your body.
I specialize in supporting individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating.
Many clients come to me feeling overwhelmed, stuck, or unsure how to care for themselves or their families around food. You may be navigating an eating disorder, ADHD-related eating challenges, medical concerns, using GLP-1 medications, or supporting a child with picky eating. I work with individuals and families across a wide range of nutrition concerns through a gentle, relationship-focused approach. My clients are thoughtful people who want to feel better but are tired of feeling like they’re “doing it wrong.” Together, we build confidence and a more trusting, sustainable way of nourishing your body.
More Dietitians and Nutritionists Nearby
I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
I take a holistic, non-weight-focused approach with my clients to help them avoid the pitfalls of fad diets, build a positive relationship with food and their bodies, and create their own healthy, sustainable, and (most importantly) enjoyable wellness practices.
I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
I take a holistic, non-weight-focused approach with my clients to help them avoid the pitfalls of fad diets, build a positive relationship with food and their bodies, and create their own healthy, sustainable, and (most importantly) enjoyable wellness practices.
Our approach focuses on mindful and intuitive eating, weight management, and positive behavior change — helping you move away from the cycle of restrictive diets and frustration.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
Our approach focuses on mindful and intuitive eating, weight management, and positive behavior change — helping you move away from the cycle of restrictive diets and frustration.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
I operate from a non diet, Health At Every Size framework and teach my clients how to become intuitive eaters who can approach food neutrally and openly.
Feeling at peace with our eating habits and our bodies can feel rare in a world full of constantly changing messaging about what we should eat, how much, how often, etc. Working on your relationship with food, exercise, and your body can be transformational in building trust in your body's ability to tell you what it needs and your ability to listen. If you're tired of swinging from one end of the eating spectrum to the other, I can help!
I operate from a non diet, Health At Every Size framework and teach my clients how to become intuitive eaters who can approach food neutrally and openly.
Feeling at peace with our eating habits and our bodies can feel rare in a world full of constantly changing messaging about what we should eat, how much, how often, etc. Working on your relationship with food, exercise, and your body can be transformational in building trust in your body's ability to tell you what it needs and your ability to listen. If you're tired of swinging from one end of the eating spectrum to the other, I can help!
Kellie Steele, MS, RD, LDN is a registered dietitian with over 7+ years of experience in outpatient nutrition counseling. She has a passion for helping people create real and lasting lifestyle changes that lead to significant improvements in health and overall quality of life. She firmly believes healthy eating should be as easy and flexible as it is enjoyable.
Kellie Steele, MS, RD, LDN is a registered dietitian with over 7+ years of experience in outpatient nutrition counseling. She has a passion for helping people create real and lasting lifestyle changes that lead to significant improvements in health and overall quality of life. She firmly believes healthy eating should be as easy and flexible as it is enjoyable.
Chelsea specializes in women’s health, weight management, prediabetes, type 2 diabetes, insulin resistance, GLP-1 medications, general nutrition, meal planning, hypertension, hyperlipidemia, sports performance/nutrition, mindful/ intuitive eating, disordered eating, and binge-eating disorder.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
Chelsea specializes in women’s health, weight management, prediabetes, type 2 diabetes, insulin resistance, GLP-1 medications, general nutrition, meal planning, hypertension, hyperlipidemia, sports performance/nutrition, mindful/ intuitive eating, disordered eating, and binge-eating disorder.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs.
Elizabeth's nutrition specialties include general wellness, heart health, diabetes, pre- and postnatal care, pediatrics, intuitive eating, disordered eating, and mindful eating.
Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs.
Elizabeth's nutrition specialties include general wellness, heart health, diabetes, pre- and postnatal care, pediatrics, intuitive eating, disordered eating, and mindful eating.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
We envision you on a path where balanced eating becomes a seamless part of your everyday routine. Imagine waking up every day, feeling energized and ready to tackle whatever comes your way. Your body thanks you for the nutritious choices you've made, almost as if this lifestyle was second nature. This might sound like a dream, but it can become your reality
We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
We envision you on a path where balanced eating becomes a seamless part of your everyday routine. Imagine waking up every day, feeling energized and ready to tackle whatever comes your way. Your body thanks you for the nutritious choices you've made, almost as if this lifestyle was second nature. This might sound like a dream, but it can become your reality
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
I believe in an individualized, evidenced-based approach to nutrition. My passion lies in helping my adults, children and families reach their goals in a way that fits their lifestyle and eating preferences. I will spend time listening to what your personal goals are to improve you or your loved ones health, and we will work together to achieve those goals. We all want to look and feel our very best, and I am here to help you get there!
I believe in an individualized, evidenced-based approach to nutrition. My passion lies in helping my adults, children and families reach their goals in a way that fits their lifestyle and eating preferences. I will spend time listening to what your personal goals are to improve you or your loved ones health, and we will work together to achieve those goals. We all want to look and feel our very best, and I am here to help you get there!
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.