Nutritionists and Dietitians near Arlington, MA

We are overwhelmed by the diet industry, which instills shame about what we eat and encourages judgement based on weight and size. My goal is to assist clients in achieving a sense of balance with their bodies and their nutrition, while rejecting these detrimental messages. I also help process and address pressures that may originate from our own families and immediate social environments such as school and work. If you feel that your intuition has been suppressed, I am here to help you rebuild the trust between yourself and your body.

You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.

Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.

We all have things that complicate our health, and sometimes we get to a point where we don’t know how to best take care of ourselves. I help my clients rebuild a trusting relationship with their bodies and make peace with eating. Many people have been unable to rely on their intuition because of shame, compulsion or anxiety. Whether you are navigating complexities from a past eating disorder, ADHD, life or age changes, raising children or the overall desire to improve your health, I can help create a customized approach to your individual needs.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Hi, I'm Rachelle, a Registered Dietitian Nutritionist, Certified Heath Coach and Fitness Trainer! I'm here to help you achieve the health and body you want and deserve! Having worked for several years in the hospital setting, I've seen the seriously detrimental effects caused by a poor diet and lifestyle habits. My 21-Day Anti-Inflammatory Diet Jumpstart Program puts you on the fast-track to optimal health. You'll get 3 weekly coaching calls with me to answer any questions and make sure you're on the right track and a 21-Day Plant-Based Meal Plan with lots of wellness tips to show you exactly what to do in your daily life!

At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.

Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!

At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our team of Registered Dietitians will take the time to understand where you are right now in terms of your lifestyle and diet to create an individualized plan to help achieve results.

I am passionate about helping people improve their well-being from a holistic perspective, one that includes but is not solely based on physical well-being. My goal is to provide guidance that is relevant, sustainable, and improves quality of life, eating real food, eating without guilt and enjoy all that life has to offer. I began my career in the outpatient setting working one-on-one with clients to create diabetes care plans. I am also knowledgeable and experience with disordered eating, sports nutrition, and perinatal nutrition in addition to diabetes.

Do you constantly wish you had more energy? Less confusion? More confidence about your health? And healthy choices? That's what you are you going to get from Nicole. Personally tailored tools for you to build up your health skills, so you can stop questioning your choices. The last thing you'll get is one-size-fits-all advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. You pick the topic.

We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.

What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.

Are you struggling with GI or autoimmune symptoms to no avail? Hopelessly being sent from provider to provider? Unsure of why your hormones are so imbalanced? I'm here to help! Utilizing evidence-based research, functional medicine principles, and a food as medicine approach, I work to accurately address & identify the root of your health concerns in an effort to restore balance in the body. As a trained functional medicine dietitian, I work with you to establish realistic goals and synergy between food, mind-body, and lifestyle.

I am a Massachusetts Licensed Dietitian and Acupuncturist, and I practice what is known as 'Functional Medicine.' My extensive experience and educational background allows me to offer a multidisciplinary and highly individualized approach. I counsel patients with all kinds of health issues, and take particular pride in treating those who have been told over and over that they are 'normal' and 'healthy' by other doctors. I work especially with people that have digestive troubles such as bloating, gas, diarrhea, IBD, IBS and reflux, In addition I have excellent results with autoimmune and other inflammatory diseases such as cardiovascular and diabetes.

I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.

Are you looking to create a balanced and realistic relationship with food and body image? Perhaps you are wanting to heal your body, mind, and spirit from disordered eating and exercise patterns?

I am a Registered Dietitian focused on applying integrative and functional nutrition models, which examine the root cause of issues rather than just addressing the symptoms. I love to help people feel their best and have a special interest in GI health and mental health (depression & anxiety). I strive to motivate individuals on their health journey and enjoy facilitating an understanding and practical application of nutrition science.

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.