Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (857) 524-3543
If you feel stuck in a cycle of food rules, guilt, binge eating, or constant stress about eating, you're not alone. Many people struggling with disordered eating feel overwhelmed by conflicting nutrition advice and the pressure to eat perfectly or lose weight “for health.” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
I’m a trauma-informed, weight-inclusive registered dietitian specializing in eating disorder recovery, body image healing, and intuitive eating. My work focuses on helping clients move away from restrictive dieting and toward a more flexible and compassionate approach to nutrition. Together we address cycles of restriction, bingeing, or guilt around food.
Our work together is collaborative and individualized. In sessions we explore your eating patterns, beliefs about food and body, and practical ways to support nourishment, mental health, and long-term wellbeing. Where ever you are on your health journey, my goal is to help you feel more confident, nourished, and at peace with food.
Call or Email Actualize Counseling & Nutrition now for a free 15 minute consultation - (857) 524-3543
Let's Connect (857) 524-3543
Finances
Fees
- Individual Appointments $135
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and/or BlueShield
- Cigna
- Harvard Pilgrim
- Harvard Pilgrim Health Care
- Mass General Brigham
- Optum
- Tufts
- UniCare
- United
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (857) 524-3543
Qualifications
- Verified by HealthProfs.com License: Massachusetts / LDN7670 Vanessa Beauregard
- In Practice for 2 years
- Simmons University, Master's in Nutrition, Graduated 2023
- Board Certification by Commission on Dietetic Registration
- Membership with Commission on Dietetic Registration 86359185 / 2025
Nutritionist/Dietitian: Vanessa Beauregard
Education and Years In Practice
Additional Credentials
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (857) 524-3543
Specialties and Expertise
Top Specialties
- Eating Disorders
- Sports Nutrition
- Diet and Nutrition
Expertise
- Addiction
- Behavior Modification
- Depression
- Emotional Eating
- Food Sensitivity
- Gastrointestinal (GI)
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counseling
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (857) 524-3543
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (857) 524-3543
Location
Additional Location
Boise, ID 83702
(857) 524-3543Nearby Areas
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Call for a free consultation now - (857) 524-3543