My specialty is working with individuals (age 18+) who struggle with disordered eating or an eating disorder, including binge eating disorder, bulimia, anorexia, and/or obsession with healthy eating that impacts quality of life. I also have extensive experience helping individuals manage chronic health conditions such as polycystic ovary syndrome (PCOS). In my counseling, I take an evidence-based, weight-inclusive, practical approach to nutrition, borrowing from Intuitive Eating (IE) and Health at Every Size (HAES) methodologies with an overall focus on nourishment as a form of self-care.

Let me ask you, do you: Feel tired most of the time or have an energy crash midday? Struggle with gas, bloating, abdominal pain, constipation, or diarrhea that doesn’t clear up? Worry about your weight and need a new approach? Have trouble concentrating or feeling present? Suspect you have food allergies or sensitivities? Feel lost about what’s “healthy” to eat? Wonder if medical cannabis is safe or right for you? Want to be a better advocate for yourself with your doctor? If this sounds like you, then I can help!

**I am currently accepting new clients virtually.** I specialize in disordered eating and concerns around weight and metabolism. It can be difficult to know exactly how to eat and exercise with so much information available online. What you read might become a rule to follow, like restricting and only eating "good" foods, or feeling guilty about eating "too much", which can be mentally and physically exhausting. These thoughts around food often leave us discouraged as we try to make changes.

I'm an Integrative Functional Registered Dietitian and I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness— I refer to it as “Whole Body, Whole Food Nutrition”. As my client, I take into consideration all the other factors in your life that can affect your nutrition: sleep, stress, lifestyle, exercise, health, etc. I’m also a real food nutritionist. I believe that food is the ultimate medicine and in order to reach your health goals, you should be filling your body with as many whole foods as possible.

I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.

Are you looking for a whole body, real food and sustainable approach to your health? Are you sick of feeling like your digestion rules your life or like you just don't know what to eat anymore? Allow me to support you in your goal of feeling energized, happy and excited about your food! I practice functional medicine nutrition; this means that I take a thorough analysis of your food and lifestyle in order to find out the root cause of your imbalance. It is my priority that food is a nourishing resource and not a source of added stress-as stress on it's own is impactful on our physical health!

My mission is to help you nourish your body while exploring your current relationship with food. I have extensive experience with using motivational interviewing techniques to help clients create meaningful change in their lives.

I am a Massachusetts Licensed Dietitian and Acupuncturist, and I practice what is known as 'Functional Medicine.' My extensive experience and educational background allows me to offer a multidisciplinary and highly individualized approach. I counsel patients with all kinds of health issues, and take particular pride in treating those who have been told over and over that they are 'normal' and 'healthy' by other doctors. I work especially with people that have digestive troubles such as bloating, gas, diarrhea, IBD, IBS and reflux, In addition I have excellent results with autoimmune and other inflammatory diseases such as cardiovascular and diabetes.

I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.

Welcome! Interested in improving your relationship with food and body image? Manage your weight in a sustainable way? Learn how to fuel for sports performance? You've come to the right place! My goal is to help improve your eating habits and relationship with food through a balanced approach based on Intuitive Eating. I will listen to your goals, and we will work collaboratively to design a tailored plan suited to your needs, whether that is around making peace with food, running faster, or feeling more comfortable in your body.

Are you looking to navigate the balance between wellness, nutrition, and your life? Overwhelmed by the many sources of diet and nutrition information available? Struggling with your weight, eating patterns or body image? I combine the science of nutrition, motivational counseling, intuitive & mindful eating techniques, and cognitive behavioral therapy to engage my clients on their journey to establish balance and health. If you're feeling limited by food choices, want to prevent future ailments or improve current struggles, or are looking to improve your relationship with food and your body, you are entitled to re-establishing patterns for health.

Does your struggle with food and weight hold you back from pursuing what you really want in life? Maybe you don't want to start dating until you lose weight. Maybe you order salad at dinner with friends, then go home and binge on ice cream. Maybe you have a chronic disease, such as diabetes or heart disease, that has taken all of the joy out of eating. If struggles with food and weight have stolen time and energy from your life - time that you could have spent pursuing other, more meaningful goals - I'm here to help.

I have been counseling individuals on healthy eating for over thirty years. My diverse work experience can attest to my extensive knowledge base of nutrition. I provide the support and reassurance needed to make seemingly overwhelming changes achievable. My expert guidance will help you to make the positive lifestyle changes you need to adopt a healthier living plan. My office hours are flexible, with variable hours available Monday through Friday, including evening appointments. I see patients on occassional Saturdays, as well. It's a great opportunity to see a dietitian without having to take extra time off from work.

Do you feel like you're constantly fighting food, or battling negative thoughts about your body? Maybe you feel lost when it comes to determining what your body needs or struggle with trusting yourself around food. Does eating sometimes feel out of control? Maybe you've tried diets before that "worked," only to see your body rebound to the same place you started, and you're afraid to try again. If your fear of food and distrust in your body keeps you from missing out on life events and is holding you back from living a full, vibrant life, know that you are right where you need to be!

What are you going to get from Nicole? Personally tailored advice. When you meet with Nicole, the last thing you'll get is one-size-fits-all diet advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. Due to COVID-19, all sessions will be conducted through the internet or phone at this time.

Are you confused what and how to feed your yourself or your children? Does mealtime come with a lot chaos, and stress? Well you've come to the right place! Lauren helps individuals confidently nourish themselves and their families and bring calm and fun to meal time and cooking.

...WE HAVE YOUR NUTRITION PRESCRIPTION(Rx)... Are you challenged by Bingeing, Compulsive Eating, Weight Gain, an Eating Disorder? Are you Pregnant and need Diet Mangement? AlexisRD and the NutritionRx Team have been helping men, women, children, and adolescents immersed in problematic eating syndromes since 1985. From supporting patients through the weight loss process to helping patients prevent and cope with disease through the weight loss process to helping patients prevent and cope with disease through better nutrition, to providing a patient with the skills he or she needs to overcome an eating disorder and establish a healthy relationship with food.

Are you struggling with your food identify? Are you in a rut with meal planning? Are struggling with being on or off a new diet only to lose and regain the same weight? Are you tired and struggling with your lab values? Is your health taking a back seat? Do you want to find a way to have freedom with food while enjoying your life and exciting your palate? Are you wondering what nutrition advice to listen to or what meal plan or diet is best for your personal biology? Do you feel you have a sluggish metabolism? Are you an active individual who’s ready to take your health and fitness to the next level?

I specialize in weight management, chronic disease prevention & management, meal planning & preparation, women's health, mindful eating, and digestive issues. I have extensive experience with culinary nutrition and share healthy recipes on my Instagram @kylieatshealthy. I create personalized plans with all my clients and believe in a mind-body approach.

Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!