Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
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Actualize Counseling & Nutrition

Nutritionist/Dietitian, RDN, LDN

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Let's Connect (857) 688-5927
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Available online only
Cambridge, MA 02138
I work with adults and teens in Cambridge and across Massachusetts who are tired of feeling stuck in cycles of restrictive eating, overeating, body dissatisfaction, or constant food stress. Many of my clients are high-achieving, conscientious, and used to pushing through until burnout or shame gets in the way. My approach is warm, collaborative, and evidence-based, blending intuitive eating, nutrition counseling, and realistic strategies that help you build trust with your body, reduce food anxiety, and create sustainable habits that fit real life. I also welcome referrals and coordinated care with other providers.
I specialize in helping clients move beyond chronic dieting, emotional eating, and body dissatisfaction toward intuitive eating, balanced nutrition, and a calmer relationship with food. Many people I work with are high-functioning on the outside but privately exhausted by food rules, shame, or all-or-nothing thinking. Together we build practical changes that support lasting recovery and peace.
If you’re ready to make food feel less stressful, online care throughout Massachusetts can help you move forward with more clarity and confidence. Reach out if you want a thoughtful, collaborative dietitian who can support sustainable change.
Call or Actualize Counseling & Nutrition now for a free 15 minute consultation - (857) 688-5927

Practice at a Glance

Available online only

Actualize Counseling & Nutrition

Cambridge, MA 02138

(857) 688-5927
Website
Massachusetts clients are welcome. I offer online appointments and a free 15-minute intro call so we can see whether we're a good fit.
I specialize in Eating Disorders, Emotional Eating and Weight Loss/Weight Management 
$150 Per Appointment, I accept insurance 
Let's Connect (857) 688-5927
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN

Practice at a Glance

Available online only

Actualize Counseling & Nutrition

Cambridge, MA 02138

(857) 688-5927
Website
Massachusetts clients are welcome. I offer online appointments and a free 15-minute intro call so we can see whether we're a good fit.
I specialize in Eating Disorders, Emotional Eating and Weight Loss/Weight Management 
$150 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AllWays Health Partners
  • BlueCross and/or BlueShield
  • Cigna
  • Harvard Pilgrim Health Care
  • Mass General Brigham Health P.
  • Medicare
  • Optum
  • Tufts
  • UniCare
  • United
  • WellPoint
  • Out of Network
"
We will work with your insurance directly to make the billing process as easy as possible.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
We will work with your insurance directly to make the billing process as easy as possible.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Qualifications

    Nutritionist/Dietitian: Lisa Keovongsa

  • Verified by HealthProfs.com License: Massachusetts / 4706 Lisa Keovongsa
  • Education and Years In Practice

  • In Practice for 9 years
  • Brigham Young University
  • Additional Credentials

  • Board Certification by Commission on Dietetic Registration
  • Certificate from Commission on Dietetic Registration 86086068
  • Certificate from Massachusetts General Hospital Graduate Dietetic Internship
"
I am a registered dietitian and the founder of Actualize Counseling & Nutrition. My training includes the Massachusetts General Hospital Graduate Dietetic Internship and board certification through the Commission on Dietetic Registration.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
I am a registered dietitian and the founder of Actualize Counseling & Nutrition. My training includes the Massachusetts General Hospital Graduate Dietetic Internship and board certification through the Commission on Dietetic Registration.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Emotional Eating
  • Weight Loss/Weight Management
  • Health Coaching

Expertise

  • Addiction
  • ADHD
  • Autism
  • Behavior Modification
  • Cholesterol
  • Depression
  • Diabetes
  • Diet and Nutrition
  • Gastrointestinal (GI)
  • Irritable Bowel Syndrome (IBS)
  • Sports Nutrition
  • Stress Management
  • Vegan
  • Vegetarian
  • Wellness Counseling
  • Women's Health
"
I specialize in helping clients move beyond chronic dieting, emotional eating, and body dissatisfaction toward intuitive eating, balanced nutrition, and a calmer relationship with food. Many people I work with are high-functioning on the outside but privately exhausted by food rules, shame, or all-or-nothing thinking. Together we build practical changes that support lasting recovery and peace.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
I specialize in helping clients move beyond chronic dieting, emotional eating, and body dissatisfaction toward intuitive eating, balanced nutrition, and a calmer relationship with food. Many people I work with are high-functioning on the outside but privately exhausted by food rules, shame, or all-or-nothing thinking. Together we build practical changes that support lasting recovery and peace.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Endorsement

Actualize Counseling & Nutrition
Actualize Counseling & Nutrition
Nutritionist/DietitianMEdRDNLDN
Lisa is an exceptional therapist and leader whose warmth, insight, and professionalism make her a trusted clinician. She supports clients with empathy while helping them build the skills and confidence needed for lasting change.

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
My approach combines intuitive eating, mindfulness, and evidence-based nutrition counseling. I focus on sustainable habits, reducing food noise, and helping clients reconnect with internal cues so change feels realistic and compassionate. For Massachusetts clients, I offer online care that stays practical, collaborative, and tailored to the pace of real life.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
My approach combines intuitive eating, mindfulness, and evidence-based nutrition counseling. I focus on sustainable habits, reducing food noise, and helping clients reconnect with internal cues so change feels realistic and compassionate. For Massachusetts clients, I offer online care that stays practical, collaborative, and tailored to the pace of real life.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Location

Primary Location

Actualize Counseling & Nutrition

Cambridge, MA 02138

(857) 688-5927
"
Massachusetts clients are welcome. I offer online appointments and a free 15-minute intro call so we can see whether we're a good fit.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call for a free consultation now - (857) 688-5927
"
Massachusetts clients are welcome. I offer online appointments and a free 15-minute intro call so we can see whether we're a good fit.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call for a free consultation now - (857) 688-5927