Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
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Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN

Actualize Counseling & Nutrition

Nutritionist/Dietitian, RDN, LDN

Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Cambridge, MA 02138
Call Us
Available online only
Cambridge, MA 02138
Let's Connect (857) 688-5927
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
As the founder and lead clinician of Actualize Counseling & Nutrition, I specialize in helping clients navigate emotional eating, eating disorders, and the frustrating cycle of restricting and overeating. Rather than focusing on extremes or quick fixes, my work centers on building consistency, balance, and long-term sustainability.
Talking about body image, eating habits, and weight can feel deeply personal and vulnerable. My goal is to create a safe and supportive space where clients feel understood and empowered. Through a collaborative approach grounded in compassion, clinical expertise, and practical tools, I help clients feel confident, balanced, and at peace in relation to food.
Call or Actualize Counseling & Nutrition now for a free 15 minute consultation - (857) 688-5927

Practice at a Glance

Available online only

Actualize Counseling & Nutrition

Cambridge, MA 02138

(857) 688-5927

Boise, ID 83702

Website
Phone and video sessions are available to all clients, with most insurance plans covering these visits. Questions? Just ask!
I specialize in Eating Disorders, Emotional Eating and Weight Loss/Weight Management 
$150 Per Appointment, I accept insurance 
Let's Connect (857) 688-5927
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN

Practice at a Glance

Available online only

Actualize Counseling & Nutrition

Cambridge, MA 02138

(857) 688-5927

Boise, ID 83702

Website
Phone and video sessions are available to all clients, with most insurance plans covering these visits. Questions? Just ask!
I specialize in Eating Disorders, Emotional Eating and Weight Loss/Weight Management 
$150 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AllWays Health Partners
  • BlueCross and/or BlueShield
  • Cigna
  • Harvard Pilgrim Health Care
  • Mass General Brigham Health P.
  • Medicare
  • Optum
  • Tufts
  • UniCare
  • United
  • Out of Network
"
We will work with your insurance directly to make the billing process as easy as possible.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
We will work with your insurance directly to make the billing process as easy as possible.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Qualifications

    Nutritionist/Dietitian: Lisa Keovongsa

  • Verified by HealthProfs.com License: Massachusetts / 4706 Lisa Keovongsa
  • Education and Years In Practice

  • In Practice for 9 years
  • Brigham Young University
  • Additional Credentials

  • Certificate from Commission on Dietetic Registration 86086068
  • Certificate from Massachusetts General Hospital Graduate Dietetic Internship
"
I am a registered dietitian and the founder of Actualize Counseling & Nutrition. My training includes the Massachusetts General Hospital Graduate Dietetic Internship and board certification through the Commission on Dietetic Registration.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
I am a registered dietitian and the founder of Actualize Counseling & Nutrition. My training includes the Massachusetts General Hospital Graduate Dietetic Internship and board certification through the Commission on Dietetic Registration.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Emotional Eating
  • Weight Loss/Weight Management
  • Health Coaching

Expertise

  • Addiction
  • Behavior Modification
  • Depression
  • Diet and Nutrition
  • Gastrointestinal (GI)
  • Sports Nutrition
  • Stress Management
  • Vegan
  • Vegetarian
  • Wellness Counseling
"
I specialize in helping individuals struggling with emotional eating, eating disorders, and chronic dieting patterns. My work focuses on helping clients move away from restrictive food rules and toward intuitive eating, balanced nutrition, and a healthier relationship with food and their bodies.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
I specialize in helping individuals struggling with emotional eating, eating disorders, and chronic dieting patterns. My work focuses on helping clients move away from restrictive food rules and toward intuitive eating, balanced nutrition, and a healthier relationship with food and their bodies.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Endorsement

Actualize Counseling & Nutrition
Actualize Counseling & Nutrition
Nutritionist/DietitianMEdRDNLDN
Lisa is an exceptional therapist and leader whose warmth, insight, and professionalism make her a trusted clinician. She supports clients with empathy while helping them build the skills and confidence needed for lasting change.

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
My approach combines intuitive eating, mindfulness, and evidence-based nutrition counseling. Sessions focus on developing practical skills that help clients build sustainable habits, reconnect with their body's internal cues, and create a more balanced and compassionate approach to food.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927
"
My approach combines intuitive eating, mindfulness, and evidence-based nutrition counseling. Sessions focus on developing practical skills that help clients build sustainable habits, reconnect with their body's internal cues, and create a more balanced and compassionate approach to food.
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call or for a free 15 minute consultation now - (857) 688-5927

Location

Primary Location

Actualize Counseling & Nutrition

Cambridge, MA 02138

(857) 688-5927

Additional Location

Boise, ID 83702

(857) 688-5927
"
Phone and video sessions are available to all clients, with most insurance plans covering these visits. Questions? Just ask!
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call for a free consultation now - (857) 688-5927
"
Phone and video sessions are available to all clients, with most insurance plans covering these visits. Questions? Just ask!
Photo of Lisa Keovongsa - Actualize Counseling & Nutrition, Nutritionist/Dietitian, RDN, LDN
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RDN, LDN
Call for a free consultation now - (857) 688-5927