Kara Lydon
Nutritionist/Dietitian, RD, LDN (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Boston, MA 02130
Let's Connect (617) 819-0844
Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there. Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size(R) (HAES) framework, and are here to help you on your journey in finding food freedom.
Our practice specializes in: Intuitive eating, eating disorders/disordered eating, body image, digestive disorders, PCOS, sports nutrition, and general health and wellness concerns. Our dietitians are nutrition therapists, trauma-informed, fat positive, social-justice minded, and use a non-diet approach to nutrition counseling.
We recognize how hard it is to have a healthy relationship with food and your body in a culture that is obsessed with health, nutrition, wellness and the thin ideal. You're not alone in your struggles! We see you and you deserve to be heard and supported. Food freedom and body trust is your birthright and we want to help you on your journey to reclaim them.
Call or Email Kara Lydon Nutrition now for a free 15 minute consultation - (617) 819-0844
Let's Connect (617) 819-0844
Finances
Fees
- Individual Appointments $185
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and/or BlueShield
- Out of Network
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Call or Email us for a free 15 minute consultation now - (617) 819-0844
Qualifications
- Verified by HealthProfs.com License: Massachusetts / 3090 Kara Lydon
- Boston University, Graduated 2009
- Certificate from Yoga Alliance Registered Yoga Teacher
Nutritionist/Dietitian: Kara Lydon
Education and Years In Practice
Additional Credentials
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Call or Email us for a free 15 minute consultation now - (617) 819-0844
Specialties and Expertise
Top Specialties
- Eating Disorders
- Gastrointestinal (GI)
- Sports Nutrition
- Postpartum Nutrition
- Body Image
Expertise
- Behavior Modification
- Diet and Nutrition
- Emotional Eating
- Food Sensitivity
- Irritable Bowel Syndrome (IBS)
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Pregnancy
- Stress Management
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Call or Email us for a free 15 minute consultation now - (617) 819-0844
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Consultant Dietitian
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Call or Email us for a free 15 minute consultation now - (617) 819-0844
Location
Nearby Areas
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Call for a free consultation now - (617) 819-0844