Nutrition Counselling Nutritionists and Dietitians in T1W
Specialty: Sports Nutrition, Digestive Health, Celiac Disease, Chronic Disease, Women’s Health, Weight Concerns, Emotional Eating, Disordered Eating, Meal Planning.
Erin is a Calgary-born and raised Registered Dietitian known for her approachable, practical style and her passion for helping people fuel their bodies with confidence. Whether working with competitive athletes or everyday clients, Erin focuses on realistic strategies that support performance, health, and enjoyment of eating.
Specialty: Sports Nutrition, Digestive Health, Celiac Disease, Chronic Disease, Women’s Health, Weight Concerns, Emotional Eating, Disordered Eating, Meal Planning.
Erin is a Calgary-born and raised Registered Dietitian known for her approachable, practical style and her passion for helping people fuel their bodies with confidence. Whether working with competitive athletes or everyday clients, Erin focuses on realistic strategies that support performance, health, and enjoyment of eating.
Hi! I'm Anna Maria - a Registered Dietitian and Certified Diabetes Educator (CDE).
For over a decade, I've helped clients make practical changes to improve their health, while developing a more peaceful relationship with food.
I provide personalized, evidence-based care designed to help you feel confident, nourished, and take the stress out of eating - no diets, no judgment, just guidance that fits your life!
Hi! I'm Anna Maria - a Registered Dietitian and Certified Diabetes Educator (CDE).
For over a decade, I've helped clients make practical changes to improve their health, while developing a more peaceful relationship with food.
I provide personalized, evidence-based care designed to help you feel confident, nourished, and take the stress out of eating - no diets, no judgment, just guidance that fits your life!
Online Dietitians and Nutritionists
Virtual nutrition counselling available across Alberta, Yukon, Northwest Territories and Nunavut.
Nutrition care is evidence-based and grounded in a weight-inclusive, Health at Every Size approach that is neurodiversity-affirming. Support is compassionate, flexible, practical, and highly individualized to each person’s unique circumstances.
Virtual nutrition counselling available across Alberta, Yukon, Northwest Territories and Nunavut.
Nutrition care is evidence-based and grounded in a weight-inclusive, Health at Every Size approach that is neurodiversity-affirming. Support is compassionate, flexible, practical, and highly individualized to each person’s unique circumstances.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Warm, genuine, and down-to-earth, Dawn Peacock is a Registered Dietitian with over 20 years of experience helping clients simplify nutrition, reduce food stress, and build confidence in their eating habits. Known for her practical, compassionate approach, Dawn helps clients cut through the noise around food and find realistic strategies that work in everyday life. She’s recognized for her ability to turn complex nutrition science into practical, doable steps.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Warm, genuine, and down-to-earth, Dawn Peacock is a Registered Dietitian with over 20 years of experience helping clients simplify nutrition, reduce food stress, and build confidence in their eating habits. Known for her practical, compassionate approach, Dawn helps clients cut through the noise around food and find realistic strategies that work in everyday life. She’s recognized for her ability to turn complex nutrition science into practical, doable steps.
Specialty: Eating Disorders, Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues, ADHD, & Women’s Health.
Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, digestive issues, disordered eating and helping clients feel at peace with food and their bodies.
Specialty: Eating Disorders, Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues, ADHD, & Women’s Health.
Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, digestive issues, disordered eating and helping clients feel at peace with food and their bodies.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Weight Concerns, Emotional Eating, Type 1 / Type 2 Diabetes, Heart Health, Women’s Health, PCOS, Pre/post Natal, Family Meal Planning.
The first thing you will notice about Shauna is her contagious optimism, energetic personality and zest. Shauna loves teaching and has a heart full of compassion and empathy for helping clients work through health concerns. You can’t help to feel more confident and excited to take action to improve your health after spending time with her.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Weight Concerns, Emotional Eating, Type 1 / Type 2 Diabetes, Heart Health, Women’s Health, PCOS, Pre/post Natal, Family Meal Planning.
The first thing you will notice about Shauna is her contagious optimism, energetic personality and zest. Shauna loves teaching and has a heart full of compassion and empathy for helping clients work through health concerns. You can’t help to feel more confident and excited to take action to improve your health after spending time with her.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, IBS & Digestive Health, Disordered Eating, Mental Health, ADHD, Heart Health, Diabetes, Indigenous Health, Sports Nutrition, Chronic Disease.
Some of the things you'll notice about Paige is her infectious smile and enthusiasm alongside her outgoing social nature and welcoming demeanor. Through Paige’s one-on-one counseling, you will find how she compassionately supports those seeking to balance their busy lifestyles with their nutrition.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, IBS & Digestive Health, Disordered Eating, Mental Health, ADHD, Heart Health, Diabetes, Indigenous Health, Sports Nutrition, Chronic Disease.
Some of the things you'll notice about Paige is her infectious smile and enthusiasm alongside her outgoing social nature and welcoming demeanor. Through Paige’s one-on-one counseling, you will find how she compassionately supports those seeking to balance their busy lifestyles with their nutrition.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Meal Planning, Weight Concerns, Emotional Eating, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition, & Women’s Health
Carlin is one of the experienced Registered Dietitians on the Health Stand team. She has a natural knack for connecting with people and making them feel at ease. Carlin is known for her bright smile, sincere care, and infectious enthusiasm when working with clients and her passion to support her clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Meal Planning, Weight Concerns, Emotional Eating, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition, & Women’s Health
Carlin is one of the experienced Registered Dietitians on the Health Stand team. She has a natural knack for connecting with people and making them feel at ease. Carlin is known for her bright smile, sincere care, and infectious enthusiasm when working with clients and her passion to support her clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Women’s Health, Menopause, Weight Concerns, Emotional Eating, Eating Disorders, Disordered Eating, Heart Health, Diabetes, Chronic Disease, Family Meal Planning, Geriatrics/Seniors Health, Dysphagia/Swallowing Issues, Plant-based & Sustainable Eating
Maryke is a natural connector – you will feel her presence right when you meet her! She has a genuine interest in other people, their story and finds creative ways to weave healthy living into anyone’s life.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Women’s Health, Menopause, Weight Concerns, Emotional Eating, Eating Disorders, Disordered Eating, Heart Health, Diabetes, Chronic Disease, Family Meal Planning, Geriatrics/Seniors Health, Dysphagia/Swallowing Issues, Plant-based & Sustainable Eating
Maryke is a natural connector – you will feel her presence right when you meet her! She has a genuine interest in other people, their story and finds creative ways to weave healthy living into anyone’s life.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Eating Disorders, Disordered Eating, Emotional Eating, Mental Health, Sports Nutrition, ADHD, & Women’s Health.
Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She is a Canadian Certified Counselor (CCC) and has a masters in Counseling Pyschology fulfilling her goal of being both a Dietitian and Therapist.
We offer in-person and online nutrition counselling for individuals and families.
Specialty: Eating Disorders, Disordered Eating, Emotional Eating, Mental Health, Sports Nutrition, ADHD, & Women’s Health.
Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She is a Canadian Certified Counselor (CCC) and has a masters in Counseling Pyschology fulfilling her goal of being both a Dietitian and Therapist.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to?
You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to?
You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
With over 12 years of clinical experience—and my own lived experience of recovery—I work with clients in a way that is direct, hands-on, and individualized. I support the full spectrum of eating disorder recovery, including re-feeding, restoring physical health, regulating eating patterns, interrupting symptoms, reintegrating fear foods, rebuilding hunger and fullness cues, and improving digestion, hormones, and overall relationship with food and body.
With over 12 years of clinical experience—and my own lived experience of recovery—I work with clients in a way that is direct, hands-on, and individualized. I support the full spectrum of eating disorder recovery, including re-feeding, restoring physical health, regulating eating patterns, interrupting symptoms, reintegrating fear foods, rebuilding hunger and fullness cues, and improving digestion, hormones, and overall relationship with food and body.
Hi! I'm a plant-based dietitian and nutritionist, specializing in vegan and vegetarian diets. I offer Zoom consultations in Alberta, Manitoba, Saskatchewan, Nova Scotia and New Brunswick. Book a free 20-min discovery call or Zoom session to see if we're a good match! Insurance receipts are provided post-session. My services include counseling, meal plans, and more. I assist with weight loss, balanced eating, meal planning, avoiding deficiencies, motivation, food relationship, sports nutrition, digestion, family, paediatrics, pregnancy, menopause, PCOS, IBS, etc. Check out our service section on the website for all offerings!
Hi! I'm a plant-based dietitian and nutritionist, specializing in vegan and vegetarian diets. I offer Zoom consultations in Alberta, Manitoba, Saskatchewan, Nova Scotia and New Brunswick. Book a free 20-min discovery call or Zoom session to see if we're a good match! Insurance receipts are provided post-session. My services include counseling, meal plans, and more. I assist with weight loss, balanced eating, meal planning, avoiding deficiencies, motivation, food relationship, sports nutrition, digestion, family, paediatrics, pregnancy, menopause, PCOS, IBS, etc. Check out our service section on the website for all offerings!
Nutrition Counselling Nutritionists and Dietitians
What is nutrition counselling?
Nutrition counselling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counselling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counselling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counsellors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counsellor?
Many people can benefit from seeing a nutrition counsellor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counsellor particularly helpful. Nutrition counsellors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counselling session?
Nutrition counselling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counselling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counselling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counsellors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counsellor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counsellor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialised expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.