Nutritionists and Dietitians in Thornhill, ON
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Verified Verified
Thornhill, ON L4J (Online Only)
Are you feeling overwhelmed by anxiety, weighed down by depression or struggling to focus because of ADHD? Do you struggle to fall asleep or find yourself waking up in the middle of the night? Maybe you are caught in a binge-restrict cycle, resulting in a strained relationship with food, body image and weight. If so, you are not alone. With the right strategies that account for your unique neurobiology, it’s possible to be in control of your mental health, heal disordered eating and feel like the best version of you. Empowerment starts by working with your mind, not against it.
Are you feeling overwhelmed by anxiety, weighed down by depression or struggling to focus because of ADHD? Do you struggle to fall asleep or find yourself waking up in the middle of the night? Maybe you are caught in a binge-restrict cycle, resulting in a strained relationship with food, body image and weight. If so, you are not alone. With the right strategies that account for your unique neurobiology, it’s possible to be in control of your mental health, heal disordered eating and feel like the best version of you. Empowerment starts by working with your mind, not against it.
I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.
I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.
Are you dealing with bloating/digestive issues? Are you interested in being your best mental & psychological self? Managing metabolic issues? Do you want to achieve & maintain vitality, strength & energy as you grow older? As a health coach, functional nutritionist & dietitian, I use food, nutrition, & supplements to help motivated clients, who are ready to take action feel better, by achieving & maintaining good health through supportive, actionable steps to well-being. Call or email for 1. Free discovery call or 2. To book an appointment
Are you dealing with bloating/digestive issues? Are you interested in being your best mental & psychological self? Managing metabolic issues? Do you want to achieve & maintain vitality, strength & energy as you grow older? As a health coach, functional nutritionist & dietitian, I use food, nutrition, & supplements to help motivated clients, who are ready to take action feel better, by achieving & maintaining good health through supportive, actionable steps to well-being. Call or email for 1. Free discovery call or 2. To book an appointment
If you're a busy mom who is stuck trying to get your child to eat better, then you may be caught in the eating responsibility trap. If you're stuck here, I'm willing to bet that you have tried bribing your child to eat, or lost your cool and threatened them, or lost sleep over whether they are getting enough nutrition. This is happening likely because you feel the most responsible for how much they eat, and you're worried about things getting worse if you don't intervene. If this is you, don't worry. I have helped tons of parents overcome their child's nutrition struggles. Message me to see if you're someone I can help also.
If you're a busy mom who is stuck trying to get your child to eat better, then you may be caught in the eating responsibility trap. If you're stuck here, I'm willing to bet that you have tried bribing your child to eat, or lost your cool and threatened them, or lost sleep over whether they are getting enough nutrition. This is happening likely because you feel the most responsible for how much they eat, and you're worried about things getting worse if you don't intervene. If this is you, don't worry. I have helped tons of parents overcome their child's nutrition struggles. Message me to see if you're someone I can help also.
As a leader in the area of dietetics and nutrition, I have been practicing as a registered dietitian for 25 years. I hold a Master of Health Science degree in Community Nutrition from the University of Toronto. I have gained a great deal of experience counselling clients on a variety of therapeutic concerns, including weight management and obesity prevention, diabetes, high cholesterol, digestive disorders and more.
As a leader in the area of dietetics and nutrition, I have been practicing as a registered dietitian for 25 years. I hold a Master of Health Science degree in Community Nutrition from the University of Toronto. I have gained a great deal of experience counselling clients on a variety of therapeutic concerns, including weight management and obesity prevention, diabetes, high cholesterol, digestive disorders and more.
More Dietitians and Nutritionists Nearby
Renita Lam is a Registered Dietitian practicing in the GTA including Toronto and Markham. From an early age, Renita loved food. In fact, it's difficult to find a childhood photo of her that doesn't involve her holding onto something edible. She entered dietetics for two main reasons: 1) to help others eat foods that they love while also working towards their health goals; and 2) to have a socially acceptable reason to think and talk about food all day.
Renita Lam is a Registered Dietitian practicing in the GTA including Toronto and Markham. From an early age, Renita loved food. In fact, it's difficult to find a childhood photo of her that doesn't involve her holding onto something edible. She entered dietetics for two main reasons: 1) to help others eat foods that they love while also working towards their health goals; and 2) to have a socially acceptable reason to think and talk about food all day.
Niloufar (Nilou) Deilami
Nutritionist/Dietitian, MPH, RD
Verified Verified
1 Endorsed
Toronto, ON M2N
Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.
Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.
Christine Devaney Towsley
Nutritionist/Dietitian, BASc, RD
Verified Verified
Toronto, ON M2M (Online Only)
Specialty: Intuitive Eating, Weight Concerns, Heart Health, Kids/Family Nutrition, IBS, Women’s Health, Pre/Post Natal. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and therefore understands and speaks at an intermediate language level which is helpful for many of her French clients.
Specialty: Intuitive Eating, Weight Concerns, Heart Health, Kids/Family Nutrition, IBS, Women’s Health, Pre/Post Natal. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and therefore understands and speaks at an intermediate language level which is helpful for many of her French clients.
Are you worried about how your adolescent eats or feels about their body? Are you confused about conflicting nutrition messages and which ones to follow? Do you want to raise your kids with a good relationship with food and body, without feeling guilt and shame?
Are you worried about how your adolescent eats or feels about their body? Are you confused about conflicting nutrition messages and which ones to follow? Do you want to raise your kids with a good relationship with food and body, without feeling guilt and shame?
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Dorothy Lyons
Nutritionist/Dietitian, RD, HBSc, BASc
Verified Verified
1 Endorsed
North York, ON M2L (Online Only)
Dorothy is your go-to registered dietitian when it comes to navigating a gluten-free lifestyle. If you've just found out you need to follow a gluten-free diet, it can feel like a big change and maybe a little scary if you're not sure where to start. But Dorothy is here to make it all seem less daunting. With first-hand experience, Dorothy knows how to guide you on this new journey. Dorothy knows that eating gluten-free doesn't mean you have to miss out on tasty meals. She'll help you discover all sorts of delicious gluten-free food options that you'll actually enjoy.
Dorothy is your go-to registered dietitian when it comes to navigating a gluten-free lifestyle. If you've just found out you need to follow a gluten-free diet, it can feel like a big change and maybe a little scary if you're not sure where to start. But Dorothy is here to make it all seem less daunting. With first-hand experience, Dorothy knows how to guide you on this new journey. Dorothy knows that eating gluten-free doesn't mean you have to miss out on tasty meals. She'll help you discover all sorts of delicious gluten-free food options that you'll actually enjoy.
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’. Sarah is currently the adult dietitian expert at Happy Bellies Nutrition working along side two other dietitians that special in digestive concerns. As well as the in house dietitian at Carly Crawford Psychotherapy with a clinical focus on counselling individuals living with eating disorders.
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’. Sarah is currently the adult dietitian expert at Happy Bellies Nutrition working along side two other dietitians that special in digestive concerns. As well as the in house dietitian at Carly Crawford Psychotherapy with a clinical focus on counselling individuals living with eating disorders.
Stephanie provides evidence-based nutrition counselling and education to athletes, whether you are a Weekend Warrior, Recreational or Competitive athlete. We work together to co-create a plan that works for you, your lifestyle, and your goals. I help athletes that are wanting to optimize performance, navigate through digestive issues, improve body composition, and feel confident about their fueling strategy. All plans are customized and personalized to the athlete.
Stephanie provides evidence-based nutrition counselling and education to athletes, whether you are a Weekend Warrior, Recreational or Competitive athlete. We work together to co-create a plan that works for you, your lifestyle, and your goals. I help athletes that are wanting to optimize performance, navigate through digestive issues, improve body composition, and feel confident about their fueling strategy. All plans are customized and personalized to the athlete.
I have been a dietitian for over 30 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plans to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2025.
I have been a dietitian for over 30 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plans to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2025.
Elke Sengmueller
Nutritionist/Dietitian, RD, RN, BASc, BScN
Verified Verified
Richmond Hill, ON L4B
Waitlist for new clients
ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
Lex Talk Nutrition (Alexis S)
Nutritionist/Dietitian, MPH, RD
Verified Verified
1 Endorsed
Vaughan, ON L4J (Online Only)
Are you feeling stressed, anxious, or overwhelmed when it comes to eating? Do you feel confused by the media surrounding food and nutrition? Do you wish you had someone who could sift through the noise, and support you on your journey towards health and wellness? If you are struggling with your relationship with food, and you hope to foster more peace in your life when it comes to nutrition I can help. Whether you have an eating disorder (or disordered eating), or chronic disease like fatty liver, heart disease, or diabetes, let's work together to improve your symptoms, and re-gain your confidence today.
Are you feeling stressed, anxious, or overwhelmed when it comes to eating? Do you feel confused by the media surrounding food and nutrition? Do you wish you had someone who could sift through the noise, and support you on your journey towards health and wellness? If you are struggling with your relationship with food, and you hope to foster more peace in your life when it comes to nutrition I can help. Whether you have an eating disorder (or disordered eating), or chronic disease like fatty liver, heart disease, or diabetes, let's work together to improve your symptoms, and re-gain your confidence today.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Verified Verified
2 Endorsed
Toronto, ON M2K (Online Only)
The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!
The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!
Hello, name is Nikki and I'm a Monash-trained registered dietitian specializing in managing IBS symptoms. Are you struggling with digestive symptoms such as bloating, gas, diarrhea, constipation, and reflux? Are you confused about what food to eat because of your symptoms and dietary restrictions? Having worked with mainly clients with IBS, I know these symptoms can really impact your quality of life. My clients come to me with gut symptoms and many questions: what do I eat? Is FODMAP right for me? I am doing FODMAP but not getting symptom relief? Am I getting the nutrients I need on this diet?
Hello, name is Nikki and I'm a Monash-trained registered dietitian specializing in managing IBS symptoms. Are you struggling with digestive symptoms such as bloating, gas, diarrhea, constipation, and reflux? Are you confused about what food to eat because of your symptoms and dietary restrictions? Having worked with mainly clients with IBS, I know these symptoms can really impact your quality of life. My clients come to me with gut symptoms and many questions: what do I eat? Is FODMAP right for me? I am doing FODMAP but not getting symptom relief? Am I getting the nutrients I need on this diet?
FAQs - About Nutritionists and Dietitians
How can I find a dietitian or nutritionist in Thornhill?
To find dietitians and nutritionists near you, input your city, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
What is the difference between a dietitian and a nutritionist?
The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.
A dietitian or registered dietitian (RD) has earned a degree in human nutrition and dietetics from an accredited program, completed supervised practice, and passed the Canadian Dietetic Registration Examination (CDRE) administered by a provincial regulatory body. Only professionals who meet these requirements can call themselves a dietitian or registered dietitian and enjoy privileges like billing insurance.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counselling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
A dietitian or registered dietitian (RD) has earned a degree in human nutrition and dietetics from an accredited program, completed supervised practice, and passed the Canadian Dietetic Registration Examination (CDRE) administered by a provincial regulatory body. Only professionals who meet these requirements can call themselves a dietitian or registered dietitian and enjoy privileges like billing insurance.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counselling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
When should I see a dietitian or a nutritionist?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Do I need a referral to see a dietitian or a nutritionist?
A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a physician may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counselling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counselling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.
How much does it cost to see a dietitian or a nutritionist?
The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist in Canada ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.
Are consultations with a dietitian or nutritionist covered by insurance?
If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.