Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Verified by HealthProfs.com Verified by HealthProfs.com
Toronto, ON M5R
Let's Connect (365) 602-8597
You’re tired of feeling stuck in a cycle of binge eating, food guilt, and all-or-nothing thinking. Healthy eating feels stressful and life is busy. Mental health challenges like ADHD, anxiety or depression may make it even more difficult to manage appetite, weight and diet. You want food freedom, balanced mood, and a body you feel at peace with. If so, you are not alone. With the right strategies that account for your unique neurobiology it’s possible to be in control of your mental health, relearn hunger & fullness cues, and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
My expertise lies in mental health nutrition. I work with you to improve mental health and heal relationships with body and food through one-on-one nutrition therapy, whereby I offer tailored dietary strategies for individuals struggling with mental health and mood disorders, chaotic or restrictive eating patterns, binge eating, as well as weight loss/gain.
My goal is to give you the proper science-based nutrition and behavioural strategies that take you from where you are to where you want to be. Let's working together to advance your physical, emotional, and mental well-being in a manner that is safe, kind, joyous, and sustainable :)
Call or Email Dorothy Perelman now for a free 15 minute consultation - (365) 602-8597
Let's Connect (365) 602-8597
Qualifications
- Verified by HealthProfs.com License: Ontario / 16611 Dorothy Perelman
- Toronto Metropolitan University, Masters of Health Science (MHSc) in Nutrition Communication, Graduated 2023
- Certificate from Canfitpro 2017-188875 / 2018
Education and Years In Practice
Additional Credentials
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Specialties and Expertise
Top Specialties
- Mood Disorders
- Emotional Eating
- Weight Loss/Weight Management
- Binge Eating
- ADHD
Expertise
- Autism
- Depression
- Diet and Nutrition
- Eating Disorders
- Food Sensitivity
- Lifestyle
- Sleep
- Stress Management
- Wellness Counselling
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Functional Medicine Nutritionist
- Health Coaching
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Ask about what different forms of treatment will be like. Email or (365) 602-8597
Location
Nearby Areas
Cities
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call for a free consultation now - (365) 602-8597