Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Verified by HealthProfs.com Verified by Psychology Today
Toronto, ON M5R
Let's Connect (365) 602-8597
Are you feeling overwhelmed by anxiety, weighed down by depression or struggling to focus because of ADHD? Do you struggle to fall asleep or find yourself waking up in the middle of the night? Maybe you are caught in a binge-restrict cycle, resulting in a strained relationship with food, body image and weight. If so, you are not alone. With the right strategies that account for your unique neurobiology, it’s possible to be in control of your mental health, heal disordered eating and feel like the best version of you. Empowerment starts by working with your mind, not against it.
My specific expertise lies in helping people optimize their diet and nutrient supplementation to manage and treat symptoms of mental health and mood disorders. I sub-specialize in providing ADHD-tailored management strategies for individuals struggling with weight loss, meal planning and organization, irregular eating patterns and binge eating.
My goal is to give you the proper science-based tools that take you from where you are to where you want to be. Let's begin working together to advance your physical, emotional, and mental well-being in a manner that is safe, kind, joyous, and sustainable.
Call or Email Dorothy Perelman now for a free 15 minute consultation - (365) 602-8597
Let's Connect (365) 602-8597
Qualifications
- Verified by HealthProfs.com License: Ontario / 16611 Dorothy Perelman
- Certificate from Canfitpro 2017-188875 / 2018
- Toronto Metropolitan University, Masters of Health Science (MHSc) in Nutrition Communication, Graduated 2023
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Specialties and Expertise
Top Specialties
- Mood Disorders
- Emotional Eating
- Weight Loss/Weight Management
- Binge Eating
- ADHD
Expertise
- Autism
- Depression
- Diet and Nutrition
- Eating Disorders
- Food Sensitivity
- Lifestyle
- Sleep
- Stress Management
- Wellness Counselling
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Functional Medicine Nutritionist
- Health Coaching
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Ask about what different forms of treatment will be like. Email or (365) 602-8597
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Location
Nearby Areas
Cities
Call for a free consultation now - (365) 602-8597
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS