Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (365) 602-8597
Anxious, depressed, or feeling like your energy and mood is all over the place? Is food your go-to when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in a strained relationship with food, body image, and weight. Or maybe you live with ADHD and struggle to remember to eat let alone feel like making a meal. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
I specialize in mental health nutrition, with a focus on emotional eating, ADHD nutrition, and mood disorders. My evidence-based approach addresses the biology behind cravings and eating behaviours, the emotional patterns that drive food choices, and the role nutrition plays in supporting brain health, mental well-being, and weight management.
Navigating all the noise around eating while managing mental health can be confusing, exhausting and make you feel out of control. Fortunately, you don't have to do it alone.
Together, we can optimize your diet to improve mental health, support mood and heal food relationships in a manner that is safe, kind, joyous, and sustainable. :)
Call or Email Dorothy Perelman now for a free 15 minute consultation - (365) 602-8597
Let's Connect (365) 602-8597
Finances
Insurance
- Canada Life
- Industrial Alliance
- Manulife
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Qualifications
- Verified by HealthProfs.com License: Ontario / 16611 Dorothy Perelman
- Toronto Metropolitan University, Masters of Health Science (MHSc) in Nutrition Communication, Graduated 2023
- Certificate from Canfitpro 2017-188875 / 2018
Education and Years In Practice
Additional Credentials
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Specialties and Expertise
Top Specialties
- Mood Disorders
- Emotional Eating
- Binge Eating
- ADHD
- Weight Loss/Weight Management
Expertise
- Depression
- Diet and Nutrition
- Lifestyle
- Women's Health
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call or Email me for a free 15 minute consultation now - (365) 602-8597
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Functional Medicine Nutritionist
- Health Coaching
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Ask about what different forms of treatment will be like. Email or (365) 602-8597
Location
Nearby Areas
Dorothy Perelman
Nutritionist/Dietitian, RD, MHSc, PTS
Call for a free consultation now - (365) 602-8597