Nutrition Coaching Nutritionists and Dietitians in Simcoe, ON
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You’re feeling more tired than you used to, with low energy, bloating, stomach discomfort that’s hard to figure out. You may be eating “healthy,” but still don't feel much better with changes in weight, energy crashes during the day or not bouncing back like you used to.
You might also be a parent of a child or teen in competitive sports. Between practices, games, tournament, and busy schedules, you’re wondering if they’re fueling properly to keep up with training, games, performance and growth.
I also support active women in midlife who are noticing changes in their energy, digestion, weight and want to feel strong and energized.
You’re feeling more tired than you used to, with low energy, bloating, stomach discomfort that’s hard to figure out. You may be eating “healthy,” but still don't feel much better with changes in weight, energy crashes during the day or not bouncing back like you used to.
You might also be a parent of a child or teen in competitive sports. Between practices, games, tournament, and busy schedules, you’re wondering if they’re fueling properly to keep up with training, games, performance and growth.
I also support active women in midlife who are noticing changes in their energy, digestion, weight and want to feel strong and energized.
Online Dietitians and Nutritionists
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Warm, genuine, and down-to-earth, Dawn Peacock is a Registered Dietitian with over 20 years of experience helping clients simplify nutrition, reduce food stress, and build confidence in their eating habits. Known for her practical, compassionate approach, Dawn helps clients cut through the noise around food and find realistic strategies that work in everyday life. She’s recognized for her ability to turn complex nutrition science into practical, doable steps.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Warm, genuine, and down-to-earth, Dawn Peacock is a Registered Dietitian with over 20 years of experience helping clients simplify nutrition, reduce food stress, and build confidence in their eating habits. Known for her practical, compassionate approach, Dawn helps clients cut through the noise around food and find realistic strategies that work in everyday life. She’s recognized for her ability to turn complex nutrition science into practical, doable steps.
Through practical nutrition and lifestyle coaching, progress tracking, and bloodwork reviews and I help women improve metabolism, regain energy, and feel in control in their body again.
Hi, I’m Ina! I’m a virtual Registered Dietitian committed to helping women with peri- and post- menopausal weight management.
Feeling overwhelmed by menopause changes? You’re not alone. I help women cut through the confusion and find real, evidence-based nutrition strategies tailored to their changing bodies that truly work long term.
I focus on supporting women in perimenopause and post-menopause who are struggling with:
Through practical nutrition and lifestyle coaching, progress tracking, and bloodwork reviews and I help women improve metabolism, regain energy, and feel in control in their body again.
Hi, I’m Ina! I’m a virtual Registered Dietitian committed to helping women with peri- and post- menopausal weight management.
Feeling overwhelmed by menopause changes? You’re not alone. I help women cut through the confusion and find real, evidence-based nutrition strategies tailored to their changing bodies that truly work long term.
I focus on supporting women in perimenopause and post-menopause who are struggling with:
Looking for some guidance on healthy eating and nutrition? Do you have questions about a particular diet? Or are you seeking evidence-based advice to manage your health or a specific chronic health condition (i.e. diabetes, high blood pressure, heart disease, gout, etc.)?
Looking for some guidance on healthy eating and nutrition? Do you have questions about a particular diet? Or are you seeking evidence-based advice to manage your health or a specific chronic health condition (i.e. diabetes, high blood pressure, heart disease, gout, etc.)?
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
You train consistently and care about your performance, but feel unsure how nutrition actually fits into your training and goals. There’s endless advice on what, when, and how to eat — and most of it feels overwhelming or unrealistic. You want clear, practical guidance that fits your sport, schedule, and lifestyle, so you can fuel smarter, recover better, and perform with confidence.
You train consistently and care about your performance, but feel unsure how nutrition actually fits into your training and goals. There’s endless advice on what, when, and how to eat — and most of it feels overwhelming or unrealistic. You want clear, practical guidance that fits your sport, schedule, and lifestyle, so you can fuel smarter, recover better, and perform with confidence.
I work with clients that are either are newly diagnosed with IBS or have had IBS for a while and just starting to get a handle on it. They may need support learning to manage it from beginning to end or just need a little support and feedback. In the end, I work with clients on their goals based on where they are at and need. I take a techy-approach using app-based food logs and messaging.
I work with clients that are either are newly diagnosed with IBS or have had IBS for a while and just starting to get a handle on it. They may need support learning to manage it from beginning to end or just need a little support and feedback. In the end, I work with clients on their goals based on where they are at and need. I take a techy-approach using app-based food logs and messaging.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
Anxious, depressed, or feeling like your energy and emotions are all over the place? Is food a source of comfort when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in constant food noise and a strained relationship with food, body image, and weight. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
Anxious, depressed, or feeling like your energy and emotions are all over the place? Is food a source of comfort when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in constant food noise and a strained relationship with food, body image, and weight. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
As a Black woman nutritionist, I take pride in applying a holistic approach to my nutrition coaching and have experience working with women seeking to lose weight, make healthier food choices, and live more balanced.
As a Registered Holistic Nutritionist, I specialize in working with women struggling with weight loss, weight gain, dieting, hormonal imbalance and many other symptoms interfering with their day-to-day life. My online programs are tailored to meet you where you are, with the structure, guidance, and accountability that feels right for you.
As a Black woman nutritionist, I take pride in applying a holistic approach to my nutrition coaching and have experience working with women seeking to lose weight, make healthier food choices, and live more balanced.
As a Registered Holistic Nutritionist, I specialize in working with women struggling with weight loss, weight gain, dieting, hormonal imbalance and many other symptoms interfering with their day-to-day life. My online programs are tailored to meet you where you are, with the structure, guidance, and accountability that feels right for you.
Elke Sengmueller
Nutritionist/Dietitian, RD, RN, BASc, BScN
Newmarket, ON L3Y
Waitlist for new clients
ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.
Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.
Are you looking to improve your diet to support trying to conceive and a healthy pregnancy? It can be hard to know what's the "best diet" to follow during these important life stages— and the reality is that the best diet can look different for each individual person's needs! At PUSH Mama Care, I provide nutrition counselling focused in preconception and pregnancy, infant feeding, managing of gastrointestinal conditions, and weight changes. I help you work towards meeting your individual nutrition needs with tailored advice and resources.
Are you looking to improve your diet to support trying to conceive and a healthy pregnancy? It can be hard to know what's the "best diet" to follow during these important life stages— and the reality is that the best diet can look different for each individual person's needs! At PUSH Mama Care, I provide nutrition counselling focused in preconception and pregnancy, infant feeding, managing of gastrointestinal conditions, and weight changes. I help you work towards meeting your individual nutrition needs with tailored advice and resources.
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
I offer one-one-one nutrition coaching, where we review your unique situation to develop a plan that works for you.
Want to improve your health without dieting or compromising happiness? I am an experienced dietitian who can help you make changes that you enjoy and that can help to reduce risk or delay progression of chronic disease (diabetes, heart disease, fatty liver, dementia, and cancer), improve energy levels and mood, and can change body composition (if desired).
I offer one-one-one nutrition coaching, where we review your unique situation to develop a plan that works for you.
Want to improve your health without dieting or compromising happiness? I am an experienced dietitian who can help you make changes that you enjoy and that can help to reduce risk or delay progression of chronic disease (diabetes, heart disease, fatty liver, dementia, and cancer), improve energy levels and mood, and can change body composition (if desired).
I am accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I am accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
Upon your first assessment, we'll collaboratively create a personalized plan, including goal setting, menu planning, and ongoing coaching that will provide you the tools to make sustainable lifestyle changes amidst your busy life.
Are you a busy working woman who struggles to prioritize yourself? Do you want to improve your energy, optimize your health, and show up better for life? Life is already overwhelming as is, so you're tired of restrictions, information overload, and uncertainty.
I work with busy working women who want clear, practical nutrition guidance to optimize their hormonal health, energy, and long-term well-being, without the overwhelm of diet culture.
Let's work together to make sustainable changes that'll improve your life!
Upon your first assessment, we'll collaboratively create a personalized plan, including goal setting, menu planning, and ongoing coaching that will provide you the tools to make sustainable lifestyle changes amidst your busy life.
Are you a busy working woman who struggles to prioritize yourself? Do you want to improve your energy, optimize your health, and show up better for life? Life is already overwhelming as is, so you're tired of restrictions, information overload, and uncertainty.
I work with busy working women who want clear, practical nutrition guidance to optimize their hormonal health, energy, and long-term well-being, without the overwhelm of diet culture.
Let's work together to make sustainable changes that'll improve your life!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.