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Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD
Photo of Sarah Walters, RD, Nutritionist/Dietitian

Sarah Walters

Nutritionist/Dietitian, RD

Verified by HealthProfs.com Verified by Psychology Today
Toronto, ON M6H
Let's Connect (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Want to improve your health without dieting or compromising happiness? I am an experienced dietitian who can help you make changes that you enjoy and that can help to reduce risk or delay progression of chronic disease (diabetes, heart disease, fatty liver, dementia, and cancer), improve energy levels and mood, and can change body composition (if desired).
I offer one-one-one nutrition coaching, where we review your unique situation to develop a plan that works for you. Sessions include science-based tips and support, problem solving, action planning, and reviewing strategies to help you maintain these behaviours in the long-run.
Health decisions are not just simply about knowing what to do, but also depends on your environment, life situation, daily thoughts and emotions. My mission is to help you work through the barriers that are holding you back. I would be happy to work with you to make healthy living easier and more enjoyable. Book a free 15 minute phone call to learn more!
Call or Sarah Walters now for a free 15 minute consultation - (647) 930-7612

My Practice at a Glance

Available online only

Toronto, ON M6H

(647) 930-7612

Vancouver, BC V6G

I provide virtual nutrition counselling services in both BC and Ontario. I am available weekdays and Saturdays.
Finding it hard to make changes to your daily routine? I provide nutrition counselling support to help you make long-lasting changes.
Sarah Walters
Let's Connect (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Toronto, ON M6H

(647) 930-7612

Vancouver, BC V6G

I provide virtual nutrition counselling services in both BC and Ontario. I am available weekdays and Saturdays.
Finding it hard to make changes to your daily routine? I provide nutrition counselling support to help you make long-lasting changes.
Sarah Walters

Finances

Fees

  • Pay by American Express, Mastercard, Paypal, Visa
"
Payments are accepted through my website. If you have extended health benefits that cover dietitian services, you can submit the receipts to your health insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD
"
Payments are accepted through my website. If you have extended health benefits that cover dietitian services, you can submit the receipts to your health insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD

Qualifications

  • Verified by HealthProfs.com License: Ontario / 17231 Sarah Walters
  • In Practice for 4 Years
  • License: College of Health and Care Professionals of BC 2591 / 2024
  • Certificate from Dietitians of Canada Counselling for Behaviour Change Course / 2024
  • University of British Columbia, Bachelor of Science in Food, Nutrition, and Health, Graduated 2020
Feel free to ask about qualifications and training experience. or (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD
Feel free to ask about qualifications and training experience. or (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD

Specialties and Expertise

Expertise

  • Cancer/Oncology
  • Depression
  • Emotional Eating
  • Heart Health
  • Weight Loss/Weight Management
"
I am passionate about helping people improve both physical and mental health. My focus is helping those who are struggling with overeating, yo-yo dieting, and/or those who are wanting to reduce their risk or delay progression of chronic disease including diabetes, heart disease, fatty liver, dementia, and cancer.
Call or for a free 15 minute consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD
"
I am passionate about helping people improve both physical and mental health. My focus is helping those who are struggling with overeating, yo-yo dieting, and/or those who are wanting to reduce their risk or delay progression of chronic disease including diabetes, heart disease, fatty liver, dementia, and cancer.
Call or for a free 15 minute consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Health Coaching
  • Holistic Nutritionist
  • Registered Dietitian

Treatment Techniques

  • Intuitive Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counselling
"
I believe in the power of making small, simple changes, one step at a time, to help increase confidence and motivation in making changes. My approach includes intuitive eating strategies, which helps you rely more on your hunger and fullness cues instead of calorie counting.
Call or for a free 15 minute consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD
"
I believe in the power of making small, simple changes, one step at a time, to help increase confidence and motivation in making changes. My approach includes intuitive eating strategies, which helps you rely more on your hunger and fullness cues instead of calorie counting.
Call or for a free 15 minute consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD

Location

Primary Location

Toronto, ON M6H

(647) 930-7612

Additional Location

Vancouver, BC V6G

(647) 930-7612

Nearby Areas

"
I provide virtual nutrition counselling services in both BC and Ontario. I am available weekdays and Saturdays.
Call for a free consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD
"
I provide virtual nutrition counselling services in both BC and Ontario. I am available weekdays and Saturdays.
Call for a free consultation now - (647) 930-7612
Photo of Sarah Walters, RD, Nutritionist/Dietitian
Sarah Walters
Nutritionist/Dietitian, RD