Nutrition Counselling Nutritionists and Dietitians in Arthur, ON
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
More Dietitians and Nutritionists Nearby
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
Online Dietitians and Nutritionists
Hi, I’m Bradie! I’m a registered dietitian with 7+ years of experience in women’s health, supporting people through PCOS, hormone concerns, fertility, pregnancy, postpartum, gut health, and emotional eating. If you’re feeling stuck in patterns with food, hormones, or digestion that are hard to untangle on your own, you’re in the right place! I prioritize helping you better understand your body so that you can feel confident in how you nourish yourself.
Hi, I’m Bradie! I’m a registered dietitian with 7+ years of experience in women’s health, supporting people through PCOS, hormone concerns, fertility, pregnancy, postpartum, gut health, and emotional eating. If you’re feeling stuck in patterns with food, hormones, or digestion that are hard to untangle on your own, you’re in the right place! I prioritize helping you better understand your body so that you can feel confident in how you nourish yourself.
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.
I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
Elke Sengmueller
Nutritionist/Dietitian, RD, RN, BASc, BScN
Newmarket, ON L3Y
Waitlist for new clients
ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
Diana is a Registered Dietitian based in Toronto. She has completed clinical training at SickKids Hospital and is currently pursuing a PhD in Nutritional Sciences at U of T. Her research focuses on the effects of soy on cardiovascular health. Diana is passionate about preventative health and providing clear and reliable, science-backed information that can turn into actionable tools to help clients achieve their health goals. She empowers clients to feel in control of their own health through a collaborative and individualized approach that considers current lifestyle habits, cultural background and medical history
Diana is a Registered Dietitian based in Toronto. She has completed clinical training at SickKids Hospital and is currently pursuing a PhD in Nutritional Sciences at U of T. Her research focuses on the effects of soy on cardiovascular health. Diana is passionate about preventative health and providing clear and reliable, science-backed information that can turn into actionable tools to help clients achieve their health goals. She empowers clients to feel in control of their own health through a collaborative and individualized approach that considers current lifestyle habits, cultural background and medical history
I am eager to help families and individuals to find easy methods to help manage their health, through nutrition counselling, meal planning, and grocery shopping guidance to ease the management of chronic health issues.
I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.
I am eager to help families and individuals to find easy methods to help manage their health, through nutrition counselling, meal planning, and grocery shopping guidance to ease the management of chronic health issues.
I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.
Hi, I'm Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
Hi, I'm Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
I have over 17 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative.
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. As a Certified Bariatric Educator, I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. I can also support you with GLP-1 medications and the bariatric surgery progress.
I have over 17 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative.
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. As a Certified Bariatric Educator, I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. I can also support you with GLP-1 medications and the bariatric surgery progress.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Treatment typically involves mental health informed nutrition counselling, Emotional Brain Training for binge/emotional eating, Macronutrient Mood Therapy for anxiety and depression, as well as mindful eating tools for intuitive eating.
Anxious, depressed, or feeling like your energy and emotions are all over the place? Is food a source of comfort when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in constant food noise and a strained relationship with food, body image, and weight. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
Treatment typically involves mental health informed nutrition counselling, Emotional Brain Training for binge/emotional eating, Macronutrient Mood Therapy for anxiety and depression, as well as mindful eating tools for intuitive eating.
Anxious, depressed, or feeling like your energy and emotions are all over the place? Is food a source of comfort when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in constant food noise and a strained relationship with food, body image, and weight. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
As a registered dietitian who is also personally living with celiac disease, I understand the daily challenges that come along with managing this autoimmune condition. I get how overwhelming it can be to understand food labels, feel confident when eating out at a restaurant, navigate cross contamination, and ensure your gluten free diet is nutritionally balanced.
As a registered dietitian who is also personally living with celiac disease, I understand the daily challenges that come along with managing this autoimmune condition. I get how overwhelming it can be to understand food labels, feel confident when eating out at a restaurant, navigate cross contamination, and ensure your gluten free diet is nutritionally balanced.
I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.
I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.
Colleen's practice focus is all this digestive health related. Colleen works with clients regularly for the following health conditions and interests: Food allergies, food intolerances and food sensitivities, celiac disease, digestive concerns arising from surgery or disease such as bowel cancer, diverticulosis/diverticulitis, indigestion, bloating and more.
Colleen's practice focus is all this digestive health related. Colleen works with clients regularly for the following health conditions and interests: Food allergies, food intolerances and food sensitivities, celiac disease, digestive concerns arising from surgery or disease such as bowel cancer, diverticulosis/diverticulitis, indigestion, bloating and more.
Nutrition counselling isn't about taking away your favourite foods - it's about knowing what works best for our health, and matching that up with your lifestyle.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
Nutrition counselling isn't about taking away your favourite foods - it's about knowing what works best for our health, and matching that up with your lifestyle.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
Nutrition Counselling Nutritionists and Dietitians
What is nutrition counselling?
Nutrition counselling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counselling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counselling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counsellors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counsellor?
Many people can benefit from seeing a nutrition counsellor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counsellor particularly helpful. Nutrition counsellors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counselling session?
Nutrition counselling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counselling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counselling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counsellors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counsellor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counsellor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialised expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.