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Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian

Carol Holland

Nutritionist/Dietitian, RD, CBE

Verified by HealthProfs.com Verified by Psychology Today
Owen Sound, ON N4K
(226) 702-8539
Let's Connect (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Accepting new clients! I have over 16 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative. I can help with any nutrition-related condition. Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life. I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It’s about progress, not perfection!
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
I can also help with kids' nutrition. Whether you're introducing solids to your infant, struggling with picky eating and "Mealtime Mania", or dealing with food allergies, I can help you figure out what works best for your little one. Reach out today for a free 15-minute intro call to see if we'd be a good fit!
Call or Carol Holland now for a free 15 minute consultation - (226) 702-8539

My Practice at a Glance

Available online only

Owen Sound, ON N4K

(226) 702-8539
I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
I specialize in Weight Loss/Weight Management, Gastrointestinal (GI) and Eating Disorders 
Let's Connect (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Owen Sound, ON N4K

(226) 702-8539
I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
I specialize in Weight Loss/Weight Management, Gastrointestinal (GI) and Eating Disorders 

Qualifications

  • Verified by HealthProfs.com License: Ontario / 11551 Carol Holland
  • In Practice for 17 Years
  • License: College of Dietitians of Alberta 3121 / 2024
  • License: Saskatchewan College of Dietitians 1162 / 2024
  • Board Certification by Certified Bariatric Educator (Obesity Canada)
  • University of Alberta, BSc in Nutritional Science, Graduated 2007
"
As a Certified Bariatric Educator, I am up to date on the latest research in weight management, including various treatment options. I am licensed to practice in Ontario, Saskatchewan and Alberta.
Call or for a free 15 minute consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE
"
As a Certified Bariatric Educator, I am up to date on the latest research in weight management, including various treatment options. I am licensed to practice in Ontario, Saskatchewan and Alberta.
Call or for a free 15 minute consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE

Specialties and Expertise

Top Specialties

  • Weight Loss/Weight Management
  • Gastrointestinal (GI)
  • Eating Disorders
  • Pediatric Nutrition

Expertise

  • Bariatric Diet
  • Bariatric Support
  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Colitis
  • Crohn's
  • Diet and Nutrition
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Osteoporosis
  • Plant Based Diets
  • Pregnancy
  • Rheumatoid Arthritis
  • Stress Management
  • Vegetarian
"
Although I can help with any nutrition-related condition, I specialize in obesity management and eating disorders; gut problems (including Crohn's, colitis, celiac, diverticular disease and IBS); and pediatric feeding (including nutrition during pregnancy, introducing solids, picky eating, allergies and growth concerns).
Call or for a free 15 minute consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE
"
Although I can help with any nutrition-related condition, I specialize in obesity management and eating disorders; gut problems (including Crohn's, colitis, celiac, diverticular disease and IBS); and pediatric feeding (including nutrition during pregnancy, introducing solids, picky eating, allergies and growth concerns).
Call or for a free 15 minute consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE

Client Focus

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10) , 
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10) , 
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counselling
"
Nutrition counselling isn't about taking away your favourite foods - it's about knowing what works best for our health, and matching that up with your lifestyle. I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It's about progress, not perfection!
Call or for a free 15 minute consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE
"
Nutrition counselling isn't about taking away your favourite foods - it's about knowing what works best for our health, and matching that up with your lifestyle. I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It's about progress, not perfection!
Call or for a free 15 minute consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE

Location

Primary Location

Owen Sound, ON N4K

(226) 702-8539

Email me

Nearby Areas

Cities

Zips

"
I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
Call for a free consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE
"
I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
Call for a free consultation now - (226) 702-8539
Photo of Carol Holland, RD, CBE, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD, CBE