Carol Holland
Nutritionist/Dietitian, RD, CBE (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Owen Sound, ON N4K
Let's Connect (548) 325-8963
I have over 17 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative. I can help with any nutrition-related condition. Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life.
I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It’s about progress, not perfection!
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
I can also help with kids' nutrition. Whether you're introducing solids to your infant, struggling with picky eating and "Mealtime Mania", or dealing with food allergies, I can help you figure out what works best for your little one. Reach out today for a free 15-minute intro call to see if we'd be a good fit!
Call or Email Carol Holland now for a free 15 minute consultation - (548) 325-8963
Let's Connect (548) 325-8963
Qualifications
- Verified by HealthProfs.com License: Ontario / 11551 Carol Holland
- In Practice for 18 years
- University of Alberta, BSc in Nutritional Science, Graduated 2007
- License: College of Dietitians of Alberta 3121 / 2024
- License: Saskatchewan College of Dietitians 1162 / 2024
- Board Certification by Certified Bariatric Educator (Obesity Canada)
Education and Years In Practice
Additional Credentials
Carol Holland
Nutritionist/Dietitian, RD, CBE
Call or Email me for a free 15 minute consultation now - (548) 325-8963
Specialties and Expertise
Top Specialties
- Weight Loss/Weight Management
- Gastrointestinal (GI)
- Eating Disorders
- Pediatric Nutrition
Expertise
- Bariatric Diet
- Bariatric Support
- Behavior Modification
- Celiac Disease
- Cholesterol
- Colitis
- Crohn's
- Diet and Nutrition
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Osteoporosis
- Plant Based Diets
- Pregnancy
- Rheumatoid Arthritis
- Stress Management
- Vegetarian
Carol Holland
Nutritionist/Dietitian, RD, CBE
Call or Email me for a free 15 minute consultation now - (548) 325-8963
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Mindful Eating
- Non-Diet Approach
- Nutrition Counselling
Carol Holland
Nutritionist/Dietitian, RD, CBE
Call or Email me for a free 15 minute consultation now - (548) 325-8963