Anika Dhalla
Nutritionist/Dietitian, BSc, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Hamilton, ON L8T
Let's Connect (289) 216-4645
I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.
I take a weight-inclusive approach when meeting with clients, which means that I don’t focus in on clients’ weight, but dig deeper into health issues. My circular approach holistically examines mindfulness, drive, food choices, and family history, while considering social factors, culture and food security.
Weight is a number that is not indicative of an individual’s health. There are various factors that can affect health, like genetics, socioeconomic status, trauma, increasing age and so much more. I will work WITH you to individualize your health needs, while providing guidance through evidence-based information.
Call or Email Anika Dhalla now for a free 15 minute consultation - (289) 216-4645
Let's Connect (289) 216-4645
Finances
Fees
- Individual Appointments $120
- Pay by American Express, Mastercard, Visa
Insurance
- BlueCross and/or BlueShield
- Canada Life
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 216-4645
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
Qualifications
- Verified by HealthProfs.com License: Ontario / 15961 Anika Dhalla
- In Practice for 3 Years
- Degree/Diploma from University of Manitoba Bachelor of Sciences Major in Food and Human Nutritional Sciences / 2019
- Brescia University College, Diploma of Dietetic Education and Practical Training, Graduated 2021
Specialties and Expertise
Top Specialties
- Diabetes
- Diet and Nutrition
- Eating Disorders
- Geriatric
- Gastrointestinal (GI)
Expertise
- Cancer/Oncology
- Cholesterol
- Colitis
- Corporate Wellness
- Crohn's
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Plant Based Diets
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counselling
Client Focus
Age
Elders (65+) ,
Adults
I also speak
Hindi
Age
Elders (65+) ,
Adults
I also speak
Hindi
Treatment Approach
Style/Type
- Community Dietitian
- Consultant Dietitian
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Supervision of Food Preparation
Location
Nearby Areas
Call for a free consultation now - (289) 216-4645
Anika Dhalla
Nutritionist/Dietitian, BSc, RD