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Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian

Anika Dhalla

Nutritionist/Dietitian, BSc, RD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Hamilton, ON L8T
Let's Connect (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.
I take a weight-inclusive approach when meeting with clients, which means that I don’t focus in on clients’ weight, but dig deeper into health issues. My circular approach holistically examines mindfulness, drive, food choices, and family history, while considering social factors, culture and food security.
Weight is a number that is not indicative of an individual’s health. There are various factors that can affect health, like genetics, socioeconomic status, trauma, increasing age and so much more. I will work WITH you to individualize your health needs, while providing guidance through evidence-based information.
Call or Anika Dhalla now for a free 15 minute consultation - (289) 216-4645

My Practice at a Glance

Available online only

Virtual!

Hamilton, ON L8T

(289) 216-4645
I offer services virtually. I am available most weekdays!
I specialize in Diabetes, Diet and Nutrition and Eating Disorders 
$120 Per Appointment, I accept insurance 
Let's Connect (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Virtual!

Hamilton, ON L8T

(289) 216-4645
I offer services virtually. I am available most weekdays!
I specialize in Diabetes, Diet and Nutrition and Eating Disorders 
$120 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $120
  • Pay by American Express, Mastercard, Visa

Insurance

  • BlueCross and/or BlueShield
  • Canada Life
Check fees and, if listed, ask to verify your insurance coverage. or (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
Check fees and, if listed, ask to verify your insurance coverage. or (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD

Qualifications

  • Verified by HealthProfs.com License: Ontario / 15961 Anika Dhalla
  • In Practice for 3 Years
  • Degree/Diploma from University of Manitoba Bachelor of Sciences Major in Food and Human Nutritional Sciences / 2019
  • Brescia University College, Diploma of Dietetic Education and Practical Training, Graduated 2021
"
I keep up to date with current research by attending various webinars, seminars, and courses. My goal is to bring my clients innovative, comprehensive, and evidenced based care.
Call or for a free 15 minute consultation now - (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
"
I keep up to date with current research by attending various webinars, seminars, and courses. My goal is to bring my clients innovative, comprehensive, and evidenced based care.
Call or for a free 15 minute consultation now - (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD

Specialties and Expertise

Top Specialties

  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Geriatric
  • Gastrointestinal (GI)

Expertise

  • Cancer/Oncology
  • Cholesterol
  • Colitis
  • Corporate Wellness
  • Crohn's
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Plant Based Diets
  • Stress Management
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Wellness Counselling
Do these issues align with your needs? or (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
Do these issues align with your needs? or (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD

Client Focus

Age

Elders (65+)
Adults

I also speak

Hindi

Age

Elders (65+)
Adults

I also speak

Hindi

Treatment Approach

Style/Type

  • Community Dietitian
  • Consultant Dietitian
  • Health Coaching
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counselling
  • Nutrition Therapy
  • Supervision of Food Preparation
"
I take a food-freedom, non-restrictive approach to managing health conditions. During the initial consultation, I do a comprehensive assessment, which allows for me to personalize the plan to better suit your main goal. In follow up appointments, I can go through bloodwork, meal planning, food records, ongoing support and cooaching to help you reach your overall health goals.
Call or for a free 15 minute consultation now - (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
"
I take a food-freedom, non-restrictive approach to managing health conditions. During the initial consultation, I do a comprehensive assessment, which allows for me to personalize the plan to better suit your main goal. In follow up appointments, I can go through bloodwork, meal planning, food records, ongoing support and cooaching to help you reach your overall health goals.
Call or for a free 15 minute consultation now - (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD

Location

Primary Location

Virtual!

Hamilton, ON L8T

(289) 216-4645
"
I offer services virtually. I am available most weekdays!
Call for a free consultation now - (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD
"
I offer services virtually. I am available most weekdays!
Call for a free consultation now - (289) 216-4645
Photo of Anika Dhalla, BSc, RD, Nutritionist/Dietitian
Anika Dhalla
Nutritionist/Dietitian, BSc, RD