Diabetes Nutritionists and Dietitians in Arthur, ON
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
Online Dietitians and Nutritionists
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario.
A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support.
Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario.
A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support.
Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity?
We love working with individuals across the lifespan & have experience with chronic disease prevention ( diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity?
We love working with individuals across the lifespan & have experience with chronic disease prevention ( diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
Julia Specializes in the following: Women's Health, Fertility Health (female & male) Pediatrics (well baby assessment, failure to thrive, allergies), Chronic Disease Management ( Diabetes, Cholesterol, Blood Pressure, Kidney Disease etc
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Julia Specializes in the following: Women's Health, Fertility Health (female & male) Pediatrics (well baby assessment, failure to thrive, allergies), Chronic Disease Management ( Diabetes, Cholesterol, Blood Pressure, Kidney Disease etc
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Have you had a recent diagnosis of prediabetes/ diabetes that has you feeling overwhelmed?
I provide support for my clients that makes food decisions easier. Clients who pair an assessment with a grocery shopping experience (virtual, or in-person if local) tend to find the most success! We can practice reading labels together and find healthy swaps to the foods you love that support your long term goals.
Have you had a recent diagnosis of prediabetes/ diabetes that has you feeling overwhelmed?
I provide support for my clients that makes food decisions easier. Clients who pair an assessment with a grocery shopping experience (virtual, or in-person if local) tend to find the most success! We can practice reading labels together and find healthy swaps to the foods you love that support your long term goals.
I'm Danielle, Registered Holistic Nutritionist and my 1-1 program uses functional lab testing and personalized protocols to uncover the real imbalances disrupting your gut, hormones, and metabolism. When we work together, you can rest assured that your protocols are customized to your lab results (HTMA & stool testing), symptoms, and health goals.
During 1:1 sessions, you’ll be guided make strategic and sustainable shifts to your nutrition and lifestyle, and instead of spending money on random supplements, you’ll receive a personalized supplement plan based on your lab results.
I'm Danielle, Registered Holistic Nutritionist and my 1-1 program uses functional lab testing and personalized protocols to uncover the real imbalances disrupting your gut, hormones, and metabolism. When we work together, you can rest assured that your protocols are customized to your lab results (HTMA & stool testing), symptoms, and health goals.
During 1:1 sessions, you’ll be guided make strategic and sustainable shifts to your nutrition and lifestyle, and instead of spending money on random supplements, you’ll receive a personalized supplement plan based on your lab results.
Are you struggling in managing diabetes, digestive issues, or food intolerances?
Whether your goal is managing a chronic condition, exploring intuitive eating or reconnecting with cultural food traditions, we will guide you with evidence-based strategies & compassion every step of the way. We have helped many individuals manage their chronic health conditions, feel more confident with food while building healthy & sustainable habits.
Are you struggling in managing diabetes, digestive issues, or food intolerances?
Whether your goal is managing a chronic condition, exploring intuitive eating or reconnecting with cultural food traditions, we will guide you with evidence-based strategies & compassion every step of the way. We have helped many individuals manage their chronic health conditions, feel more confident with food while building healthy & sustainable habits.
Hi, I’m Ina! I’m a virtual Registered Dietitian committed to helping women with peri- and post- menopausal weight management.
Feeling overwhelmed by menopause changes? You’re not alone. I help women cut through the confusion and find real, evidence-based nutrition strategies tailored to their changing bodies that truly work long term.
I focus on supporting women in perimenopause and post-menopause who are struggling with:
Hi, I’m Ina! I’m a virtual Registered Dietitian committed to helping women with peri- and post- menopausal weight management.
Feeling overwhelmed by menopause changes? You’re not alone. I help women cut through the confusion and find real, evidence-based nutrition strategies tailored to their changing bodies that truly work long term.
I focus on supporting women in perimenopause and post-menopause who are struggling with:
In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.
In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time.
Areas of specialty include: diabetes and chronic disease management and prevention, behavioural weight management, energy and fatigue, meal planning, improving one's relationship with eating, and just 'eating normally again'.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time.
Areas of specialty include: diabetes and chronic disease management and prevention, behavioural weight management, energy and fatigue, meal planning, improving one's relationship with eating, and just 'eating normally again'.
I’m a Registered Dietitian and Certified Diabetes Educator.
I’m passionate about helping people reach their health and wellness goals and improve their relationships with food and their bodies. I tailor my recommendations and plans to each individual. I take a non-diet approach to nutrition, and help people improve their health while continuing to eat foods they enjoy and that fit into their lifestyle.
I’m a Registered Dietitian and Certified Diabetes Educator.
I’m passionate about helping people reach their health and wellness goals and improve their relationships with food and their bodies. I tailor my recommendations and plans to each individual. I take a non-diet approach to nutrition, and help people improve their health while continuing to eat foods they enjoy and that fit into their lifestyle.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
Hi, I’m Manisha! If food has started to feel stressful or confusing, I can help you simplify it without losing what matters to you. Maybe you’re managing blood sugar, cholesterol, digestive symptoms, hormone changes, or emotional eating, and you’re tired of advice that doesn’t fit your life. You want a realistic plan that fits your day to day, your culture, and your lived experience, and helps you feel more confident around food. If you’re ready for steady progress and a plan you can actually maintain, I’m here for that.
Hi, I’m Manisha! If food has started to feel stressful or confusing, I can help you simplify it without losing what matters to you. Maybe you’re managing blood sugar, cholesterol, digestive symptoms, hormone changes, or emotional eating, and you’re tired of advice that doesn’t fit your life. You want a realistic plan that fits your day to day, your culture, and your lived experience, and helps you feel more confident around food. If you’re ready for steady progress and a plan you can actually maintain, I’m here for that.
Are you looking for support managing a chronic condition, such as pre- diabetes, type 2 diabetes, fatty liver disease, or hypertension, while also building a more peaceful relationship with food?
I have supported hundreds of clients in rebuilding trust with food while improving blood sugar control, heart health, energy, mood, and overall health outcomes using a weight-inclusive, non-diet approach. My work focuses on supportive counselling, clear guidance, and achievable goal-setting, so you can build sustainable habits and move forward without guilt.
Are you looking for support managing a chronic condition, such as pre- diabetes, type 2 diabetes, fatty liver disease, or hypertension, while also building a more peaceful relationship with food?
I have supported hundreds of clients in rebuilding trust with food while improving blood sugar control, heart health, energy, mood, and overall health outcomes using a weight-inclusive, non-diet approach. My work focuses on supportive counselling, clear guidance, and achievable goal-setting, so you can build sustainable habits and move forward without guilt.
Are you tired of thinking about food all the time? Maybe you’ve tried countless diets, started over every Monday, or feel stuck in a cycle of "being good" and then losing control around food. You might find yourself emotionally eating, snacking out of boredom, or feeling guilty after eating certain foods. Or, you might feel like you know 'what' to eat, but struggle to stick with it.
If that sounds familiar, you’re not alone—and you’re not the problem.
I’m a Registered Dietitian who helps chronic dieters and emotional eaters rebuild a peaceful, sustainable relationship with food using a non-diet, intuitive eating approach.
Are you tired of thinking about food all the time? Maybe you’ve tried countless diets, started over every Monday, or feel stuck in a cycle of "being good" and then losing control around food. You might find yourself emotionally eating, snacking out of boredom, or feeling guilty after eating certain foods. Or, you might feel like you know 'what' to eat, but struggle to stick with it.
If that sounds familiar, you’re not alone—and you’re not the problem.
I’m a Registered Dietitian who helps chronic dieters and emotional eaters rebuild a peaceful, sustainable relationship with food using a non-diet, intuitive eating approach.
Hi, I'm Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
Hi, I'm Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
Harnessing my knowledge as a dedicated nutrition professional, specializing in diabetes and prediabetes, I empower individuals to take control of their health while enjoying the foods they love.
Through my private practice, I provide personalized, intensive diabetes nutrition counselling and structured nutrition packages tailored to meet the unique needs of each client. I also work with individuals at risk of developing diabetes, offering strategies that can help delay or even prevent the onset of the condition.
Harnessing my knowledge as a dedicated nutrition professional, specializing in diabetes and prediabetes, I empower individuals to take control of their health while enjoying the foods they love.
Through my private practice, I provide personalized, intensive diabetes nutrition counselling and structured nutrition packages tailored to meet the unique needs of each client. I also work with individuals at risk of developing diabetes, offering strategies that can help delay or even prevent the onset of the condition.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
I believe the best way to improve your health is to uncover and address the root causes of your health concerns, to guide sustainable, individualized improvements in quality of life.
I take a holistic route when meeting with clients, championing an approach free of diet culture that fosters intuitive and mindful eating while honoring diverse backgrounds, and lifestyle to support long‑term wellness goals without stigma.
I believe the best way to improve your health is to uncover and address the root causes of your health concerns, to guide sustainable, individualized improvements in quality of life.
I take a holistic route when meeting with clients, championing an approach free of diet culture that fosters intuitive and mindful eating while honoring diverse backgrounds, and lifestyle to support long‑term wellness goals without stigma.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.