Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com

1 Endorsed

Vaughan, ON L4J

(289) 206-9146

Let's Connect (289) 206-9146

Are you feeling stressed, anxious, or overwhelmed when it comes to eating? Are you confused by the constant messages about food, dieting, and health? Are you looking for support managing a chronic condition, such as pre-diabetes, type 2 diabetes, fatty liver disease, or hypertension, while also building a more peaceful relationship with food? If so, you’re in the right place.

I have supported hundreds of clients in rebuilding trust with food while improving blood sugar control, heart health, energy, mood, and overall health outcomes using a weight-inclusive, non-diet approach. My work focuses on supportive counselling, clear guidance, and achievable goal-setting, so you can build sustainable habits and move forward without guilt.

I am a Registered Dietitian (MPH, RD) with specialized training in eating disorders and disordered eating. I work with older adolescents (17+), post-secondary students, young professionals, and adults who are ready to make meaningful, lasting changes. If you want compassionate, evidence-based nutrition support that meets you where you are, connect with me.

Call or Email Lex Talk Nutrition (Alexis S) now for a free 15 minute consultation - (289) 206-9146

Practice at a Glance

Available online only

Vaughan, ON L4J

(289) 206-9146

Website

I offer virtual sessions via video-calling on a protected platform during the weekday evenings, and during the day on weekends upon request.

I specialize in Behavior Modification, Heart Health and Eating Disorders

$150 Per Appointment

Let's Connect (289) 206-9146

Practice at a Glance

Available online only

Vaughan, ON L4J

(289) 206-9146

Website

I offer virtual sessions via video-calling on a protected platform during the weekday evenings, and during the day on weekends upon request.

I specialize in Behavior Modification, Heart Health and Eating Disorders

$150 Per Appointment

Finances

Fees

Individual Appointments $150

Payment Methods

Mastercard, Visa, Wire

I accept payment through credit card or bank e-transfer. Following all sessions, an insurance receipt is provided to you which you can submit for reimbursement if you have dietitian coverage. Please reach out with any questions.

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Qualifications

Nutritionist/Dietitian: Alexis Silver

Verified by HealthProfs.com License: Ontario / 15685 Alexis Silver

Education and Years In Practice

In Practice for 6 years

University of Toronto, MPH, Nutrition and Dietetics, Graduated 2020

Additional Credentials

Certificate from Training Institute for Children and Adolescent Eating Disorders Family-Based Treatment of Anorexia Nervosa / 2021

With 10 years of nutrition knowledge and expertise, I prioritize understanding your unique health needs to develop a comprehensive treatment plan. I am certified to provide nutrition counselling to clients in Ontario, New Brunswick, and Nova Scotia.

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Specialties and Expertise

Top Specialties

Behavior Modification
Heart Health
Eating Disorders
Diet and Nutrition
Diabetes

Expertise

Emotional Eating

I'm passionate about helping clients build confidence around food and nutrition. First we'll do a comprehensive nutrition assessment which includes a review of your diet, medical, exercise and health habits to gain an understanding of your lifestyle. Together, we'll create a treatment plan that will help you foster a healthy relationship with food and let you enjoy a healthy lifestyle.

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Endorsement

Anne McNairn Registered Dietitian

Nutritionist/Dietitian, RD, BSc, CIEC

Alexis is an easy to talk to, very knowledgable dietitian! She works professionally to make sure your needs are met and you will love working with her!

Treatment Approach

Style/Type

Health Coaching
Registered Dietitian

Treatment Techniques

Intuitive Eating
Mindful Eating
Non-Diet Approach

I have training and knowledge in various modalities, such as: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindful Eating, Motivational Interviewing (MI), and Family Based Therapy (FBT). In your first session, we will perform an assessment to understand your issues and goals. Then we'll create a personalized plan, including education, meal planning, and goal setting.

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call or Email us for a free 15 minute consultation now - (289) 206-9146

Location

Primary Location

Vaughan, ON L4J

(289) 206-9146

Email us

Website

Nearby Areas

Cities

Zips

I offer virtual sessions via video-calling on a protected platform during the weekday evenings, and during the day on weekends upon request.

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call for a free consultation now - (289) 206-9146

I offer virtual sessions via video-calling on a protected platform during the weekday evenings, and during the day on weekends upon request.

Lex Talk Nutrition (Alexis S)

Nutritionist/Dietitian, MPH, RD

Call for a free consultation now - (289) 206-9146

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