Female Nutritionists and Dietitians in Ottawa, ON
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
I’m a Registered Dietitian with over 15 years of experience specializing in nutrition for individuals who are trying to conceive, currently pregnant, or navigating the postpartum period. I also work closely with parents to support the nutritional needs of their children. I’m passionate about providing evidence-based, compassionate care throughout every stage of the reproductive and parenting journey.
I’m a Registered Dietitian with over 15 years of experience specializing in nutrition for individuals who are trying to conceive, currently pregnant, or navigating the postpartum period. I also work closely with parents to support the nutritional needs of their children. I’m passionate about providing evidence-based, compassionate care throughout every stage of the reproductive and parenting journey.
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Specialty: Meal Planning, Weight Concerns, Emotional Eating, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition, & Women’s Health
Carlin is one of the experienced Registered Dietitians on the Health Stand team. She has a natural knack for connecting with people and making them feel at ease. Carlin is known for her bright smile, sincere care, and infectious enthusiasm when working with clients and her passion to support her clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.
Specialty: Meal Planning, Weight Concerns, Emotional Eating, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition, & Women’s Health
Carlin is one of the experienced Registered Dietitians on the Health Stand team. She has a natural knack for connecting with people and making them feel at ease. Carlin is known for her bright smile, sincere care, and infectious enthusiasm when working with clients and her passion to support her clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.
Maybe you're miserable with pregnancy side effects, anxious about starting solids with your baby, or stressed about feeding your picky toddler. Maybe you've had bloodwork done, and you're feeling motivated to lower your cholesterol or prevent a chronic disease. You might be interested in working towards a plant-rich diet (vegan, vegetarian, or flexitarian) without compromising on nutrition. Or you might need support in leaving behind diet culture to rebuild a healthy, peaceful relationship with food.
Maybe you're miserable with pregnancy side effects, anxious about starting solids with your baby, or stressed about feeding your picky toddler. Maybe you've had bloodwork done, and you're feeling motivated to lower your cholesterol or prevent a chronic disease. You might be interested in working towards a plant-rich diet (vegan, vegetarian, or flexitarian) without compromising on nutrition. Or you might need support in leaving behind diet culture to rebuild a healthy, peaceful relationship with food.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
Do you feel like you’re drowning in a sea of diet culture or at war with your body? Have you lost count of all your external food rules? If you’ve been thinking about getting off the diet rollercoaster but aren't sure how to go about it, I’m so glad you’re here. I would be honored and grateful to guide you back to your intuitive roots, to deeply nourish your body, mind, and soul. If you want to start listening to your internal cues and break free from the deprivation and guilt cycle, let's work together towards making you feel empowered and liberated from the constant stress and anxiety associated with dieting.
Do you feel like you’re drowning in a sea of diet culture or at war with your body? Have you lost count of all your external food rules? If you’ve been thinking about getting off the diet rollercoaster but aren't sure how to go about it, I’m so glad you’re here. I would be honored and grateful to guide you back to your intuitive roots, to deeply nourish your body, mind, and soul. If you want to start listening to your internal cues and break free from the deprivation and guilt cycle, let's work together towards making you feel empowered and liberated from the constant stress and anxiety associated with dieting.
Hello there! I’m Jackie and I see clients 1:1 in my virtual private practice. My populations of expertise include neurodivergent kids, teens, and adults (Autism Spectrum Disorder, ADHD, intellectual/developmental disabilities, Downs Syndrome). I am passionate about tailoring nutrition recommendations to neurodiverse clients that focus on their strengths and abilities. I’ve worked with people of all ages and ability levels in achieving their health and nutrition goals with a weight-inclusive, neuro-affirming approach. I'd be thrilled to support you!
Hello there! I’m Jackie and I see clients 1:1 in my virtual private practice. My populations of expertise include neurodivergent kids, teens, and adults (Autism Spectrum Disorder, ADHD, intellectual/developmental disabilities, Downs Syndrome). I am passionate about tailoring nutrition recommendations to neurodiverse clients that focus on their strengths and abilities. I’ve worked with people of all ages and ability levels in achieving their health and nutrition goals with a weight-inclusive, neuro-affirming approach. I'd be thrilled to support you!
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
I am a registered dietitian and certified diabetes educator who specializes in chronic kidney disease (CKD) and the owner of Kidney Nutrition. My team and I at Kidney Nutrition help those with CKD overcome the confusing world of nutrition so they can improve their kidney function.
I am a registered dietitian and certified diabetes educator who specializes in chronic kidney disease (CKD) and the owner of Kidney Nutrition. My team and I at Kidney Nutrition help those with CKD overcome the confusing world of nutrition so they can improve their kidney function.
Anxious, depressed, or feeling like your energy and emotions are all over the place? Is food a source of comfort when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in constant food noise and a strained relationship with food, body image, and weight. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
Anxious, depressed, or feeling like your energy and emotions are all over the place? Is food a source of comfort when feeling stressed, bored or overwhelmed? Maybe you are caught in a binge-restrict cycle, resulting in constant food noise and a strained relationship with food, body image, and weight. If so, you are not alone. With the right strategies that account for your unique neurophysiology, it’s possible to be in control of your mental and physical health and feel like the best version of yourself. Empowerment starts by working with your mind, not against it.
Do you feel like food takes up too much mental space? Maybe you’re constantly thinking about what you “should” eat, starting over every Monday, or feeling stuck in a cycle of trying to be “good” with food—only to overeat later and feel frustrated, guilty, or out of control. You may emotionally eat when stressed, snack out of boredom, or feel like you know what to eat but struggle to trust yourself around food.
I’m a Registered Dietitian who helps adults struggling with emotional eating, chronic dieting, and food guilt break free from the restrict-binge cycle and build a healthier relationship with food—without another diet.
Do you feel like food takes up too much mental space? Maybe you’re constantly thinking about what you “should” eat, starting over every Monday, or feeling stuck in a cycle of trying to be “good” with food—only to overeat later and feel frustrated, guilty, or out of control. You may emotionally eat when stressed, snack out of boredom, or feel like you know what to eat but struggle to trust yourself around food.
I’m a Registered Dietitian who helps adults struggling with emotional eating, chronic dieting, and food guilt break free from the restrict-binge cycle and build a healthier relationship with food—without another diet.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Hi, I’m Shawna – Registered Dietitian & Eating Disorder Specialist
I believe in the healing power of food—but not just as fuel. Food holds stories, emotions, connection, and care. And when those relationships become tangled, I’ve seen how deeply painful it can be—for individuals and the people who love them.
I believe that healing happens in relationship—not in perfection. That’s why my approach is rooted in client-centered care —where your values, experiences, and voice are not only welcomed, but central to everything we do together.
Hi, I’m Shawna – Registered Dietitian & Eating Disorder Specialist
I believe in the healing power of food—but not just as fuel. Food holds stories, emotions, connection, and care. And when those relationships become tangled, I’ve seen how deeply painful it can be—for individuals and the people who love them.
I believe that healing happens in relationship—not in perfection. That’s why my approach is rooted in client-centered care —where your values, experiences, and voice are not only welcomed, but central to everything we do together.
“As a registered dietitian with over 30 years of experience, my primary focus is on providing specialized nutrition care to clients managing complex health conditions. I am dedicated to helping those facing major organ complications, including renal, cardiac, gastrointestinal, and endocrine challenges, to navigate their unique nutritional needs effectively. With a keen interest in genetics, I also emphasize the role of personalized nutrition, understanding that genetic factors can significantly influence health outcomes."
“As a registered dietitian with over 30 years of experience, my primary focus is on providing specialized nutrition care to clients managing complex health conditions. I am dedicated to helping those facing major organ complications, including renal, cardiac, gastrointestinal, and endocrine challenges, to navigate their unique nutritional needs effectively. With a keen interest in genetics, I also emphasize the role of personalized nutrition, understanding that genetic factors can significantly influence health outcomes."