Health Coaching Nutritionists and Dietitians in King County, WA
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
Feeling overwhelmed and out of control? Is food often a reward or a punishment? Do you find yourself feeling guilty around your food choices or how much you eat? Do you find yourself skipping meals or changing how you eat because you are with other people? Do you struggle with feeling comfortable in your body? Are you eating or exercising to change the way you look? Food is not made to be overwhelming, stressful, guilt-provoking.
Feeling overwhelmed and out of control? Is food often a reward or a punishment? Do you find yourself feeling guilty around your food choices or how much you eat? Do you find yourself skipping meals or changing how you eat because you are with other people? Do you struggle with feeling comfortable in your body? Are you eating or exercising to change the way you look? Food is not made to be overwhelming, stressful, guilt-provoking.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
Do you struggle with food guilt, body image distress, or feeling stuck in diet culture? Have you spent a lot of time navigating an eating disorder, chronic dieting, or trying to figure out what and how to eat in a way that supports both your physical and mental health? I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
Do you struggle with food guilt, body image distress, or feeling stuck in diet culture? Have you spent a lot of time navigating an eating disorder, chronic dieting, or trying to figure out what and how to eat in a way that supports both your physical and mental health? I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.
Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.
I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!
I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
Liz Wyosnick MS, RDN is a Registered Dietitian Nutritionist with a Masters in Nutrition Science. I offer a non-dogmatic approach to health where recommendations are rooted in sustainability and science. I am particularly passionate about empowering individuals to live their life most well, in which healthy choices become what they want to do, versus what they have to do. I enjoy collaborating with my clients so that they receive thoughtful education around food, the body, and systems, as well as helpful insight within behavior change research.
Liz Wyosnick MS, RDN is a Registered Dietitian Nutritionist with a Masters in Nutrition Science. I offer a non-dogmatic approach to health where recommendations are rooted in sustainability and science. I am particularly passionate about empowering individuals to live their life most well, in which healthy choices become what they want to do, versus what they have to do. I enjoy collaborating with my clients so that they receive thoughtful education around food, the body, and systems, as well as helpful insight within behavior change research.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
You may feel like your body is working against you—persistent fatigue, inflammation, gut issues, anxiety, weight gain, or hormone shifts that never fully resolve. You’ve likely tried different diets, supplements, or providers, yet something still feels off. What you truly want is to understand why this is happening and finally restore your energy, metabolism, and hormone balance so you can feel like yourself again. You’re not looking for another bandaid, you want to stop chasing symptoms and finally address the root cause. Not more restriction, but a steady, resilient foundation for long-term health.
You may feel like your body is working against you—persistent fatigue, inflammation, gut issues, anxiety, weight gain, or hormone shifts that never fully resolve. You’ve likely tried different diets, supplements, or providers, yet something still feels off. What you truly want is to understand why this is happening and finally restore your energy, metabolism, and hormone balance so you can feel like yourself again. You’re not looking for another bandaid, you want to stop chasing symptoms and finally address the root cause. Not more restriction, but a steady, resilient foundation for long-term health.