Vegetarian Nutritionists and Dietitians in Virginia

She takes special interest in Prenatal Nutrition, Pediatric Nutrition and Diabetes care. She works closely with Diabetes patients (Pre-diabetes, Gestational Diabetes, Type I and Type 2 Diabetes) and offer individual counseling and personalized meal plan. Diabetes care includes insulin management and close monitoring of blood glucose goals.

"Eating alone will not keep a man well; he must also take exercise. For food and exercise...work together to produce health" Hippocrates - Let me be your coach for health and wellness. Our focus is on individualized nutrition counseling for adults, adolescents, and families. Understanding the mind-body connection is an important factor in helping you achieve your health goals, risk factors, and food choices.

Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?

You deserve a peaceful, respectful relationship with your body, a natural, enjoyable relationship with food, and a sustainable, joyful relationship with movement. If you are experiencing challenges or distress around the food you eat or the exercise you do (or do not do), you could benefit from nutrition support and intuitive eating guidance. If you are struggling with an eating disorder/disordered eating or are tired of cycling through diet after diet, you can expect to receive support that meets you where you are - together we can work towards full recovery.

Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?

Mind-body focused Registered Dietitian with a non-diet and weight inclusive approach. While I understand there is a time/place for specific medically warranted diets, I generally practice mindful and intuitive eating while seeking a deeply rooted understanding to our relationship (s) with food. We will work together to learn from a place of centeredness, capture the catalyst for nutrition changes and develop a rhythm necessary for your personal and unique lifestyle.

Through my practice, Food Full Circle, I strive to help you heal your relationship with food and nourish your body through weight-neutral, personalized nutrition counseling. Taking a holistic (whole-person/whole-picture) approach is crucial for meeting health & wellness goals. I incorporate mindfulness principles as well as integrative & functional nutrition in order to help people from all walks of life optimize their health. This is nutrition for every BODY, full-circle. If you find yourself constantly thinking about food, always counting calories, or shaming yourself when you eat certain foods, I'd love to help!

I believe in a whole-person, individualized, and positive non-diet approach to health. I'm passionate about helping others develop sustainable healthy habits that will improve their quality of life. I will encourage you to focus on making small, gradual changes that support your health and nutrition goals. Working with me is a judgement-free zone. I believe that you are the expert in your life and I will never tell you what you "should" do. I will always meet you where you are at. I believe health is more than just physical, it is also emotional and mental. I consider all of these components of health in my work.

If you've had it with diets, I can help you achieve a positive relationship with food and wellness, and help you with balanced and mindful eating practices. I believe that all foods can fit into a healthy lifestyle and I enjoy working with individuals to help them achieve their goals with a focus on sustainable, long-term health habits.

I love working together with my clients as a team to create goals and action items that will help them reach their best health possible. I work well as an accountability partner to help my patients reach their goals.

Sierra believes that positive change is best accomplished when you feel comfortable, empowered, and understood. For that reason she prioritizes forming a solid relationship with each of her clients, meeting them right where they are, and together creating the most beneficial plan of action. You will be in the driver's seat during your journey, while as a passenger, she will help guide and encourage as you travel toward the destination of your choice. And who doesn't love a good road trip?

Mason prioritizes your long term success in achieving better health by applying a sustainable approach to behavior change. He is an advocate of a non-diet, weight inclusive approach to nutrition. This allows you to focus on improving both your physical health and your mental health, specifically your relationship with food and movement. Mason will work with you to create a personalized plan, creating weekly goals to address the areas you can most progress in.

Laura creates a warm and open-minded environment where your unique health aspirations take center stage. She'll work hand-in-hand with you to provide nutrition education and set clear, achievable goals that align with your health and wellness vision. Laura also believes in empowering you to trust your own instincts and cultivate intuitive eating. She'll be your supportive guide on this journey towards a healthier, happier you. With Laura, you'll not only develop a deeper understanding of nutrition but also gain the confidence to make choices that best suit your well-being. It's a holistic and personalized approach aimed at helping y

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, type 2 diabetes, digestive issues, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.

I specialize in recovery from an eating disorder or disordered eating patterns. My goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. I have experience helping adolescent and adult clients with all eating disorder diagnoses.

Welcome to Windmill Nutrition, where your journey to optimal health begins! As a Registered Dietitian and the proud owner of Windmill Nutrition, LLC, I am dedicated to empowering you to make informed, sustainable choices about your nutrition. With personalized one-on-one consults, we cover a spectrum of topics, from bariatric nutrition to plant-based eating, tailored to your unique needs. Whether you're aiming to lower cholesterol, navigate oncology nutrition, or address malnutrition concerns, I'm here to guide you every step of the way. Let's embark on this transformative journey together towards a healthier, happier you!

NOTE: Waitlist for new clients. Hi, I am Aubrey Stephenson Kepler and I am a registered dietitian and owner of Potomac Nutrition. At Potomac Nutrition, I work collaboratively with patients in a virtual or in-person setting to reach their nutrition and health goals. I have been practicing nutrition counseling for 4 years helping patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, and weight concerns.

Angelique helps people understand how their emotions and mindsets are directly tied to their eating habits. She is passionate about helping people heal their relationship with food, body, and movement through nutrition education and compassionate nutrition counseling. Angelique will guide you through your wellness journey using a non-restrictive approach with the ultimate goal to make the process enjoyable and result driven. Angelique believes in an individualized plan because when it comes to nutrition, there is no one-size-fits-all. Together, you will work through the barriers to find the best approach that works for you.