Location
About
I am a ‘non-diet’ dietitian and yoga teacher, and I have spent my career guiding individuals to heal their relationship with food and movement by providing an alternative to the pervasive messages of diet and fitness culture. I have advanced training in eating disorder nutrition therapy for adult and adolescent populations as well as experience guiding meditation, mindfulness, and yoga classes for those in the midst of recovery. I believe it is our birthright to eat intuitively and move in a way that honors our body’s unique needs and limitations.
The care you will receive while working with me will be weight inclusive, trauma- informed, grounded in the Health at Every Size® movement, and aligned with the principles of Intuitive Eating. We will shed the damaging diet mentality and learn how your wellbeing does not have to come by manipulating your body size and at the expense of your mental health.
Health and wellness are within your reach. Call or Email Julia Oliver now - (301) 284-8469
Qualifications
- License: Maryland / DX4780
Location
Specialties
- Eating Disorders
- Diet and Nutrition
- Wellness Counseling
- Behavior Modification
- Emotional Wellbeing
Issues
- Chronic Dieting
- Corporate Wellness
- Digestive Issues
- Disordered Eating
- Food Allergies
- Food Sensitivity
- Health Coaching
- Pediatric Nutrition
- Sports Nutrition
- Vegetarian
Client Focus
Age
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Treatment Preferences
Style/Type
- Anti-Diet Dietitian
- Health At Every Size Practitioner
Treatment Techniques
- Body Image Coaching
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Private Yoga Instruction
- Supervision of Food Preparation
Last Modified: 14 Sep 2021
(301) 284-8469