Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Middletown, DE 19709
Let's Connect (302) 437-1989
Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?
As an RDN practicing for almost 30 years, I keep up-to-date in nutrition topics, research and new nutrition trends in the areas of pediatric and adult populations. I have received additional training in pediatrics, mindful eating techniques, well-nourished whole body and mind intention training, certificate in weight management and women's health.
Please reach out to my wellness services! I offer a free "10 minute Meet and Greet" telehealth consultation for you to get to know me and to practice telehealth!
Call or Email Healthy You Nutrition, LLC now for a free 15 minute consultation - (302) 437-1989
Let's Connect (302) 437-1989
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and/or BlueShield
- Highmark BCBS
- OR Cash based and use HSA
Call or Email us for a free 15 minute consultation now - (302) 437-1989
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC
Qualifications
- Verified by HealthProfs.com License: Delaware / 0000608 Cindra Holland
- In Practice for 31 Years
- License: State of Maryland Department of Health DX5107 / 2020
- Certificate from West Virginia University Hospital Internship / 1993
- The Ohio State University, Graduated 1992
Nutritionist/Dietitian: Cindra Holland
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Gastrointestinal (GI)
- Food Allergy
- Wellness Counseling
- Pediatric Nutrition
Expertise
- Behavior Modification
- Celiac Disease
- Cholesterol
- Eating Disorders-Binge Eating
- Emotional Eating
- Food Sensitivity
- Gluten Free
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Mindful Eating Practioner
- Osteoporosis
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Cognitive Behavior Therapy
- Consultant Dietitian
- Family Nutritionist
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Mindful Eating Practitioner/Certification
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Experiential Learning
- Grocery Store Tours / Shopping
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Location
Additional Location
Alexandria, VA 22315
(302) 437-1989Call for a free consultation now - (302) 437-1989
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC