Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Middletown, DE 19709
Let's Connect (302) 437-1989
Why choose Healthy You Nutrition? I have 30 years of experience as a Registered Dietitian Nutritionist helping children and adults navigate their health journey by improving eating behaviors, supporting sustainable weight management, and addressing nutrition concerns that affect overall health. Many of my clients come to me after years of dieting, frustration with food, or difficulty maintaining healthy habits in real life.
Why choose Healthy You Nutrition? My approach is practical, supportive, and non-restrictive, with a strong focus on behavior change rather than quick fixes. I work with individuals managing weight concerns, emotional or disordered eating patterns, cholesterol and blood pressure risk, and parents seeking guidance for pediatric nutrition or picky eating.
All services are provided via secure telehealth, allowing flexibility and access to care from home. I also offer a free 10-minute Meet and Greet consultation so you can ask questions and determine whether we are a good fit.
Call or Email Healthy You Nutrition, LLC now for a free 15 minute consultation - (302) 437-1989
Let's Connect (302) 437-1989
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Highmark BCBS
- OR Cash based and use HSA
- Out of Network
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC
Call or Email us for a free 15 minute consultation now - (302) 437-1989
Qualifications
- Verified by HealthProfs.com License: Delaware / 0000608 Cindra Holland
- In Practice for 33 years
- The Ohio State University, Graduated 1992
- License: State of Maryland Department of Health DX5107 / 2020
- Certificate from West Virginia University Hospital System Internship / 1993
Nutritionist/Dietitian: Cindra Holland
Education and Years In Practice
Additional Credentials
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC
Call or Email us for a free 15 minute consultation now - (302) 437-1989
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Gastrointestinal (GI)
- Food Allergy
- Wellness Counseling
- Pediatric Nutrition
Expertise
- Behavior Modification
- Celiac Disease
- Cholesterol
- Diabetes
- Eating Disorders
- Eating Disorders-Binge Eating
- Emotional Eating
- Food Sensitivity
- Gluten Free
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Mindful Eating Practioner
- Osteoporosis
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC
Call or Email us for a free 15 minute consultation now - (302) 437-1989
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Cognitive Behavior Therapy
- Consultant Dietitian
- Family Nutritionist
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Mindful Eating Practitioner/Certification
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Experiential Learning
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC
Call or Email us for a free 15 minute consultation now - (302) 437-1989
Location
Additional Location
Elkton, MD 21921
(302) 437-1989Nearby Areas
Healthy You Nutrition, LLC
Nutritionist/Dietitian, RDN, LDN, MB-EAT, CWNC
Call for a free consultation now - (302) 437-1989