Mindful Eating Nutritionists and Dietitians near Falls Church, VA

I am a Registered Dietitian Nutritionist with experience in sports nutrition, eating disorders & disordered eating in children and adults, pediatric nutrition, gastrointestinal issues, body image concerns, and food allergies. I received my Bachelor of Arts degree in Psychology from the University of Virginia. I then earned my Master of Science degree in Nutrition from Auburn University while completing research on the Mediterranean Diet. I completed my dietetic internship at the University of Houston with a focus on sports nutrition and disordered eating.

NOVA Sports Nutrition was founded with the goal of providing truly individualized, client-centered care that would address specific needs and barriers for each client in reaching their goals. No counseling or meal plans are cookie-cutter and each plan is unique to each client. Our mission is to help clients create healthy and fit lifestyles that are realistic and sustainable and allow them to optimize their overall health and wellness.

If you struggle with disordered eating, you will have an individualized nutritional treatment, and support to help you over come the disease. Responding to your needs, we work collaboratively to create positive changes that stand on evidence based peer reviewed scientific research.

I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.

My ideal client is one who is committed and passionate about improving their body and mind. If your purpose is any one of the following objectives: to lose weight, increase strength and muscle tone, transform your body, create supportive habits, improve your health or simply look and feel better about yourself, your purpose becomes my commitment to you. Each training period is devoted to bringing you closer to your desired outcome. Together with consistency and perseverance, we ultimately succeed and become fit for success.

I am a Registered Dietitian Nutritionist, Certified Lactation Counselor, and Certified in Weight Management. As a current partner with TPG Pediatrics and Metropolitan Breastfeeding I am able to care for patient's dietary needs, picky eating, food sensitivities, lactation, and weight management providing both in-person and virtual appointments for all ages.

I am a Registered Dietitian Nutritionist specialized in eating disorders and disordered eating. Knowing how difficult this world can be when it comes to a peaceful relationship with food and body, I want to create a safe place for those feeling imprisoned by their eating disorder or disordered eating.

I specialize in recovery from an eating disorder or disordered eating patterns. My goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. I have experience helping adolescent and adult clients with all eating disorder diagnoses.

Finding a dietitian who can personalize a program for your needs, and empower you to make healthier dietary lifestyle choices is a big decision. The benefits of this journey are oftentimes the greatest gift you can give yourself or to someone you love. My role is to help educate, guide, coach, and support you so that you can achieve your goals. I’ve had the privilege of working in this profession for many years, and feel a deep connection to my work and the clients I serve. Major Areas of Specialization: Pediatric Nutrition, Clinical Adult Nutrition, Weight Management, Eating Disorders, Food Allergies, High Cholesterol.

Rebecca is a registered dietitian, board certified sports dietitian and a personal trainer with her Bachelor's degree in dietetics and her graduate degree in exercise and sports science from Iowa State University. She also has a personal training certification from the American College of Sports Medicine. Rebecca works with digestive issues, allergies, weight issues and with several athletes from various training groups - DC tri, Team Z, Team in Training, Pacers, and others. She also works closely with folks with multiple food allergies and has very extensive and personal experience in this area as well as with weight loss.

I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals. As a health coach, I provide the motivation and strategies to make positive lifestyle changes. Pair that with my expertise as a nutritionist, where I craft personalized plans for your unique needs. Together, we'll conquer your health goals, whether you’re looking to boost energy, enhance longevity, or address specific health concerns. Let's embark on a journey to nourish your body, enhance your well-being, and cultivate a sustainable, healthy lifestyle together.

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.

My ideal client struggles with chronic dieting, disordered eating, and body image concerns, and is ready to make peace with food and find a peaceful, productive relationship with their body. My clients want to feel empowered to intuitively care for and love their bodies- without dieting or restriction. There may also be concerns such as desire for weight loss, PCOS or a missing period, or metabolic concerns such as prediabetes or elevated cholesterol. Together, we find a path toward self-love and a guilt-free food relationship while focusing on your desired health goals.

Jenna is a Registered Dietitian Nutritionist specializing in the treatment of eating disorders and disordered eating. After completing her Bachelors in psychology at the University of North Carolina at Chapel Hill, Jenna worked in clinical research with adolescents with disordered eating at the Uniformed Services University of the Health Sciences. She then went on to pursue her Masters of Public Health in Nutritional Sciences and Dietetic Internship at the University of Michigan School of Public Health. While in school, Jenna conducted research on family feeding practices and experiences of weight stigma.

How is your relationship with food? Are you able to enjoy it freely? Do you feel comfortable in your body and know that you're eating in a way that supports it? I ask these questions because if the answer is no and you feel tired, you have landed in the right place. My name is Janessa and I am Eating Disorder Dietitian, in practice for 18 years. Let's heal your relationship with food so you can live a more present, fuller life.

I focus on helping clients develop habits supporting their individual goals, whether preparing for a race, struggling with gastrointestinal issues, or working on disordered eating behaviors. Recognizing there is no single approach to nutrition or wellness, I meet clients where they are & help identify not only ways to adjust dietary intake but also practical ways in which to do so. I have a background working with a team of medical providers (physicians, psychologists, exercise physiologists) & therefore have a strong commitment to viewing the "whole" individual, & taking that into consideration with any goals or plans we develop.

I'm glad you're here! There's SO much information circulating about nutrition: what to do, how to do it, when, why. It can feel like you're drowning in information. That's what I'm here for! I'll quiet the noise and customize a roadmap for you and your goals. This is not a cookie-cutter program! It is individualized and YOURS. We focus on building health-supportive habits and bring more awareness to your body and mind. I want to get to know YOU - your history with food and eating, your current struggles with food, your likes and dislikes, lifestyle, health history and your personality.

I TAKE INSURANCE. Need a Lifestyle Change? Just want to be well? Want to eat healthy without dieting? Need to decrease HgbA1c? Decrease blood pressure? Need a Prevention Plan? Having Digestive issues? Constipated? Suffering from depression? Want to transition to Plant-Based eating? Tried food elimination plans that don't work? Concerned about getting all the right nutrients? Most diseases start in the gut so LET'S GET YOU WELL! I take a Food as Medicine approach for self-care and well-being. I also administer Mediator Release Testing to create a personalized meal plan for those suffering from chronic inflammation.