Weight Loss/Weight Management Nutritionists and Dietitians in Frisco, TX
Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.
My specialty is building healthy lifestyles around food that supports sustainable weight loss and manageable diabetes. Hundreds of my clients have been able to sustain weight loss, avoid additional meds, or prevent diabetes. My clients learn the foods that wake up their metabolism and correct labs. My approach is simple, prescriptive, and empowering.
Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.
My specialty is building healthy lifestyles around food that supports sustainable weight loss and manageable diabetes. Hundreds of my clients have been able to sustain weight loss, avoid additional meds, or prevent diabetes. My clients learn the foods that wake up their metabolism and correct labs. My approach is simple, prescriptive, and empowering.
Over 17 years helping thousands of clients, I've developed deep expertise in these areas: Weight Loss, PCOS & Women's Health (from fertility to menopause), Diabetes prevention & management, GLP-1 Medication Support, Sports Nutrition, Heart Health & Digestive Conditions.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
Over 17 years helping thousands of clients, I've developed deep expertise in these areas: Weight Loss, PCOS & Women's Health (from fertility to menopause), Diabetes prevention & management, GLP-1 Medication Support, Sports Nutrition, Heart Health & Digestive Conditions.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
“My motivation for wellness was developed over 22-year period, nurtured by my own personal experiences. While practicing as RD in Dallas area, extending my services from Pediatrics to adults, I apply holistic concepts for healing, addressing the root cause through the lens of functional nutrition. The overall combined knowledge gained as a biochemist and registered dietitian helped me to understand the core of one’s body’s healing mechanism and epigenetic approach in nutritional healing.
“My motivation for wellness was developed over 22-year period, nurtured by my own personal experiences. While practicing as RD in Dallas area, extending my services from Pediatrics to adults, I apply holistic concepts for healing, addressing the root cause through the lens of functional nutrition. The overall combined knowledge gained as a biochemist and registered dietitian helped me to understand the core of one’s body’s healing mechanism and epigenetic approach in nutritional healing.
I help individuals manage diabetes, improve digestion, and reach a healthy weight through personalized, practical, and compassionate nutrition care. Many people I work with are motivated to improve their health but feel unsure where to start. They’ve tried eating better, counting carbs, or following online plans, yet still struggle with blood sugar, digestive discomfort, or weight that won’t budge. My approach focuses on simplifying nutrition, providing realistic strategies that fit your lifestyle, and creating habits that bring more energy, balance, and confidence back to daily life.
I help individuals manage diabetes, improve digestion, and reach a healthy weight through personalized, practical, and compassionate nutrition care. Many people I work with are motivated to improve their health but feel unsure where to start. They’ve tried eating better, counting carbs, or following online plans, yet still struggle with blood sugar, digestive discomfort, or weight that won’t budge. My approach focuses on simplifying nutrition, providing realistic strategies that fit your lifestyle, and creating habits that bring more energy, balance, and confidence back to daily life.
The Sports Nutrition Playbook provides one-on-one performance nutrition coaching, services, and resources to help athletes, families, and coaches optimize athletic performance and overall wellness. We take Aetna, BlueCross BlueShield, Cigna, and United Healthcare insurances.
The Sports Nutrition Playbook provides one-on-one performance nutrition coaching, services, and resources to help athletes, families, and coaches optimize athletic performance and overall wellness. We take Aetna, BlueCross BlueShield, Cigna, and United Healthcare insurances.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Melanie Jewell is a licensed and registered dietitian providing medical nutrition therapy through virtual sessions in the state of Texas.
Melanie Jewell is a licensed and registered dietitian providing medical nutrition therapy through virtual sessions in the state of Texas.
Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.
Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.
My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term plans with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be. www.netnutritionist.com/success-stories/
My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term plans with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be. www.netnutritionist.com/success-stories/
More Dietitians and Nutritionists Nearby
My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.
We provide a unique blend of nutritional knowledge with motivational and supportive counseling. Please call to schedule your complimentary consult (or book through website is even easier) so that we can screen to make sure we are good fit, best possible match to get you started right away!
My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.
We provide a unique blend of nutritional knowledge with motivational and supportive counseling. Please call to schedule your complimentary consult (or book through website is even easier) so that we can screen to make sure we are good fit, best possible match to get you started right away!
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change.
I offer 1-on-1 nutrition coaching, medical nutrition therapy, and consultations designed to create lasting change. Clients gain practical tools, education, and structured guidance that build confidence and independence, equipping them to manage their nutrition successfully for life.
As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change.
I offer 1-on-1 nutrition coaching, medical nutrition therapy, and consultations designed to create lasting change. Clients gain practical tools, education, and structured guidance that build confidence and independence, equipping them to manage their nutrition successfully for life.
I've helped many patients lower their A1C levels and achieve significant weight loss and improve stamina through simple lifestyle changes.
Weight issues and high blood sugar are often seen as overeating or pancreatic problems, but they're just part of the picture. Chronic diseases often stem from hormonal imbalance, inflammation, food sensitivities, and an unhealthy gut and liver. I can help you identify these root causes and guide you in making small, impactful changes to transform your future
I've helped many patients lower their A1C levels and achieve significant weight loss and improve stamina through simple lifestyle changes.
Weight issues and high blood sugar are often seen as overeating or pancreatic problems, but they're just part of the picture. Chronic diseases often stem from hormonal imbalance, inflammation, food sensitivities, and an unhealthy gut and liver. I can help you identify these root causes and guide you in making small, impactful changes to transform your future
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides).
Specialties are: weight loss & metabolic syndrome conditions (high blood pressure, blood sugar, cholesterol, triglycerides, & waist circumference) across the lifespan, working with entire families to create a healthy, happy home. Family wellness packages, vegetarian or plant-based diets, sports nutrition, chronic disease prevention & treatment.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides).
Specialties are: weight loss & metabolic syndrome conditions (high blood pressure, blood sugar, cholesterol, triglycerides, & waist circumference) across the lifespan, working with entire families to create a healthy, happy home. Family wellness packages, vegetarian or plant-based diets, sports nutrition, chronic disease prevention & treatment.
Certified by both the Primal Health Institute and the Institute for the Psychology of Eating, I specialize in the effective management of Type 2 Diabetes, obesity, and achieving sustainable weight loss.
Connecting your nutritional needs to an optimal life, & overall well-being is fundamental to my approach. I provide tailored advice specific to your individual requirements. This includes an understanding of your gut microbiome, weight loss/gain concerns, managing chronic inflammation, and offering personalized lifestyle recommendations for your lifestyle.
Certified by both the Primal Health Institute and the Institute for the Psychology of Eating, I specialize in the effective management of Type 2 Diabetes, obesity, and achieving sustainable weight loss.
Connecting your nutritional needs to an optimal life, & overall well-being is fundamental to my approach. I provide tailored advice specific to your individual requirements. This includes an understanding of your gut microbiome, weight loss/gain concerns, managing chronic inflammation, and offering personalized lifestyle recommendations for your lifestyle.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Are you considering weight loss surgery and need to learn more about the pre/post-surgery diet?
I can help! I take a realistic, lifestyle approach to weight management and can help you take the guess work out of choosing the best plan to work toward weight loss while improving your overall heart health.
Are you considering weight loss surgery and need to learn more about the pre/post-surgery diet?
I can help! I take a realistic, lifestyle approach to weight management and can help you take the guess work out of choosing the best plan to work toward weight loss while improving your overall heart health.
Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes?
As a Registered Dietitian with expertise in weight loss, heart health, and digestive wellness, I provide personalized care to help you reach your goals. Whether you’re managing a chronic condition or simply trying to feel better in your body, I’ll work with you to create a sustainable plan that fits your unique needs, lifestyle, and preferences.
Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes?
As a Registered Dietitian with expertise in weight loss, heart health, and digestive wellness, I provide personalized care to help you reach your goals. Whether you’re managing a chronic condition or simply trying to feel better in your body, I’ll work with you to create a sustainable plan that fits your unique needs, lifestyle, and preferences.
I have extensive knowledge in obesity nutrition and bariatric surgery nutrition.
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
I have extensive knowledge in obesity nutrition and bariatric surgery nutrition.
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.