Plano
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Email Us
(972) 833-7218 Call Us
(972) 833-7218 Call Us
or
Email Us
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD

Eat Pray Lift Nutrtion Coaching

Nutritionist/Dietitian, MS, RD, LD

Verified by HealthProfs.com Verified by HealthProfs.com
Plano, TX 75025
Call Us
Available in-person
Plano, TX 75025
Website
Let's Connect (972) 833-7218
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
I have over a decade of experience serving as a guide to others along their personal wellness journey. I’m also a working mother and understand the challenges of balancing a busy family life while making time for self care. In addition to proven results, you can depend on me to be your accountability partner and motivator. I will not let you fail.
Whether you are just starting to think about making some lifestyle changes or you’re a competitive athlete, I can help you feel your best. You won't feel like you're on a diet! You will feel nourished, satisfied and energized. You will leave our time together with the mindset and education necessary to continue confidently on your own.
Call or Eat Pray Lift Nutrtion Coaching now for a free 15 minute consultation - (972) 833-7218

Practice at a Glance

Available in-person

Plano, TX 75025

(972) 833-7218
Website
All sessions are conducted virtually
I specialize in Diet and Nutrition, Weight Loss/Weight Management and Sports Nutrition 
I accept insurance 
If you're ready to be the healthiest version of yourself, you're in the right place! I take your success seriously & won't let you fail.
Eat Pray Lift Nutrtion Coaching
Let's Connect (972) 833-7218
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD

Practice at a Glance

Available in-person

Plano, TX 75025

(972) 833-7218
Website
All sessions are conducted virtually
I specialize in Diet and Nutrition, Weight Loss/Weight Management and Sports Nutrition 
I accept insurance 
If you're ready to be the healthiest version of yourself, you're in the right place! I take your success seriously & won't let you fail.
Eat Pray Lift Nutrtion Coaching

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Anthem
  • BlueCross and/or BlueShield
  • Medicare
  • United
  • Out of Network
"
Most of my patients pay $0 when using their insurance. Affordable self pay rates are available for those without nutrition counseling coverage under their insurance plan.
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call or for a free 15 minute consultation now - (972) 833-7218
"
Most of my patients pay $0 when using their insurance. Affordable self pay rates are available for those without nutrition counseling coverage under their insurance plan.
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call or for a free 15 minute consultation now - (972) 833-7218

Qualifications

    Nutritionist/Dietitian: Lindsey Ray
  • Verified by HealthProfs.com License: Texas / DT82125 Lindsey Ray

    • Education and Years In Practice

  • In Practice for 17 years

    • Additional Credentials

  • Certificate from Commission on Dietetic Registration 1024958 / 2009
"
I've spent over 17 years helping clients lose weight, manage chronic conditions, and build eating habits that actually last. But credentials alone don't tell you much about how I work. What matters is this: I treat every client like a whole person with a real life — not a set of numbers on a chart.
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call or for a free 15 minute consultation now - (972) 833-7218
"
I've spent over 17 years helping clients lose weight, manage chronic conditions, and build eating habits that actually last. But credentials alone don't tell you much about how I work. What matters is this: I treat every client like a whole person with a real life — not a set of numbers on a chart.
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call or for a free 15 minute consultation now - (972) 833-7218

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Weight Loss/Weight Management
  • Sports Nutrition
  • Health Coaching

Expertise

  • Celiac Disease
  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Emotional Eating
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Vegan
  • Vegetarian
  • Wellness Counseling
  • Women's Health
"
Over 17 years helping thousands of clients, I've developed deep expertise in these areas: Weight Loss, PCOS & Women's Health (from fertility to menopause), Diabetes prevention & management, GLP-1 Medication Support, Sports Nutrition, Heart Health & Digestive Conditions. Your job, your family, your schedule, your food preferences, your budget — all of that shapes the plan we build together.
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call or for a free 15 minute consultation now - (972) 833-7218
"
Over 17 years helping thousands of clients, I've developed deep expertise in these areas: Weight Loss, PCOS & Women's Health (from fertility to menopause), Diabetes prevention & management, GLP-1 Medication Support, Sports Nutrition, Heart Health & Digestive Conditions. Your job, your family, your schedule, your food preferences, your budget — all of that shapes the plan we build together.
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call or for a free 15 minute consultation now - (972) 833-7218

Client Focus

Age

Adults , 
Adolescents / Teenagers (14 to 19)

Age

Adults , 
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Macro Tracking
  • Meal Plan
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Sports Performance
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Ask about what different forms of treatment will be like. or (972) 833-7218
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Ask about what different forms of treatment will be like. or (972) 833-7218

Location

Primary Location

Plano, TX 75025

(972) 833-7218

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
All sessions are conducted virtually
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call for a free consultation now - (972) 833-7218
"
All sessions are conducted virtually
Photo of Lindsey Ray - Eat Pray Lift Nutrtion Coaching, Nutritionist/Dietitian, MS, RD, LD
Eat Pray Lift Nutrtion Coaching
Nutritionist/Dietitian, MS, RD, LD
Call for a free consultation now - (972) 833-7218