Birmingham
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN

Keith Saffold

Nutritionist/Dietitian, PhDc, MBA, RDN

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Birmingham, AL 35203
Connect with Keith Saffold
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
I specialize in evidence-based nutrition and exercise strategies tailored to individuals who value a clear, structured, and measurable approach. My practice integrates data, science, and education, equipping clients with the knowledge they need to make informed decisions and achieve lasting results.
I understand how frustrating it can be to work hard without seeing progress or to feel overwhelmed by conflicting information. You deserve support that respects your time, goals, and mindset. If you're ready to make informed, impactful changes, I look forward to working with you.
Take the first step to help. Keith Saffold now

My Practice at a Glance

Available online only

Birmingham, AL 35203

I offer services through virtual sessions, accepting patients in: AL, AR, AZ, CA, CO, CT, FL, GA, MA, MI, NJ, NY, NC, TX, and VA.
I specialize in Weight Loss/Weight Management, Diabetes and Sports Nutrition 
$100 Per Appointment, I accept insurance 
Connect with Keith Saffold
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN

My Practice at a Glance

Available online only

Birmingham, AL 35203

I offer services through virtual sessions, accepting patients in: AL, AR, AZ, CA, CO, CT, FL, GA, MA, MI, NJ, NY, NC, TX, and VA.
I specialize in Weight Loss/Weight Management, Diabetes and Sports Nutrition 
$100 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $100

Payment Methods

ACH Bank transfer, Venmo

Insurance

  • Aetna
  • AmeriHealth
  • BlueCross and/or BlueShield
  • Cigna
  • United
"
I am in-network with United, BCBS, Aetna, Cigna, and Amerihealth. I use Berry Street to verify insurance and manage my booking schedule, they will ask for you insurance information when you click my booking link. Most patients pay $0 out of pocket for visits.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.
"
I am in-network with United, BCBS, Aetna, Cigna, and Amerihealth. I use Berry Street to verify insurance and manage my booking schedule, they will ask for you insurance information when you click my booking link. Most patients pay $0 out of pocket for visits.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.

Qualifications

  • Verified by HealthProfs.com License: Alabama / 5370 Keith Saffold

    • Education and Years In Practice

  • In Practice for 2 years
  • UAB, MBA, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from University of Alabama Bachelors in Food and Nurition / 2020
  • Degree/Diploma from University of Alabama Masters in Exercise Physiology / 2021
"
My education in exercise science, and background in clinical nutrition/precision nutrition research allow me to provide personalized holistic guidance.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.
"
My education in exercise science, and background in clinical nutrition/precision nutrition research allow me to provide personalized holistic guidance.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.

Specialties and Expertise

Top Specialties

  • Weight Loss/Weight Management
  • Diabetes
  • Sports Nutrition
  • Cholesterol
  • Heart Health

Expertise

  • Corporate Wellness
  • Diet and Nutrition
  • High Blood Pressure
  • Kidney Disease/Renal
"
I work with athletes, people looking to lose weight, and individuals looking to prevent or manage a chronic disease.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.
"
I work with athletes, people looking to lose weight, and individuals looking to prevent or manage a chronic disease.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.

Endorsement

Daniel Feldman
Daniel Feldman
Nutritionist/Dietitian, MS, RDN, LDN
Keith is a great practitioner! I highly recommend him.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Sports Performance
"
I bridge the gap between research and real life. I use the same quantitative methods used in a research setting and provide actionable recommendations to help you meet the goals we set together. You do not have to completely sacrifice your favorite foods or cuisine. I do ask my clients to track their intake a few days per week. This gives me the data I need to provide evidence-based guidance.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.
"
I bridge the gap between research and real life. I use the same quantitative methods used in a research setting and provide actionable recommendations to help you meet the goals we set together. You do not have to completely sacrifice your favorite foods or cuisine. I do ask my clients to track their intake a few days per week. This gives me the data I need to provide evidence-based guidance.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
with questions.

Location

Primary Location

Birmingham, AL 35203

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer services through virtual sessions, accepting patients in: AL, AR, AZ, CA, CO, CT, FL, GA, MA, MI, NJ, NY, NC, TX, and VA.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN
"
I offer services through virtual sessions, accepting patients in: AL, AR, AZ, CA, CO, CT, FL, GA, MA, MI, NJ, NY, NC, TX, and VA.
Photo of Keith Saffold, Nutritionist/Dietitian, PhDc, MBA, RDN
Keith Saffold
Nutritionist/Dietitian, PhDc, MBA, RDN