Cholesterol Nutritionists and Dietitians in College Station, TX
As a registered dietitian & certified diabetes care and education specialist, I will find a method that is personalized to your needs in order to help you reach your health goals, step by step. Stabilize your blood sugars, lower your A1c, and regain control of your life. I am passionate about helping you reach your health and wellness goals. Virtual and in-person sessions offered. Book your appointment via phone or website link.
As a registered dietitian & certified diabetes care and education specialist, I will find a method that is personalized to your needs in order to help you reach your health goals, step by step. Stabilize your blood sugars, lower your A1c, and regain control of your life. I am passionate about helping you reach your health and wellness goals. Virtual and in-person sessions offered. Book your appointment via phone or website link.
More Dietitians and Nutritionists Nearby
I go to the root cause of the health challenge and address that without drugs or surgery, so the body can heal. I recommend only natural God-given remedies that fix the problem without harm, so the body can function in the best way possible. Being 71 and in great health, not being ill for decades. I live what I teach. Many of my most successful clients have reversed what their doctor had told them was incurable. Come and join me living a healthy quality life! I have successfully work with pain, gut problems, cancer, diabetes, kidney & liver challenges for 18 years. I am new to this site.
I go to the root cause of the health challenge and address that without drugs or surgery, so the body can heal. I recommend only natural God-given remedies that fix the problem without harm, so the body can function in the best way possible. Being 71 and in great health, not being ill for decades. I live what I teach. Many of my most successful clients have reversed what their doctor had told them was incurable. Come and join me living a healthy quality life! I have successfully work with pain, gut problems, cancer, diabetes, kidney & liver challenges for 18 years. I am new to this site.
Online Dietitians and Nutritionists
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
I’ve been working in the field of dietetics for over 18 years, with the last 13 working for a top health insurance company. During that time, I’ve spent over 26,000 hours treating and counseling over 15,000 clients. I’ve helped my patients manage various health conditions including weight management, diabetes, bariatric, gastrointestinal health, oncology, renal, cardiovascular, PCOS, menopause, thyroid health and autoimmune disorders. I have extensive experience working with clients seeking assistance with weight, diabetes management, and improving their cardiac health.
I’ve been working in the field of dietetics for over 18 years, with the last 13 working for a top health insurance company. During that time, I’ve spent over 26,000 hours treating and counseling over 15,000 clients. I’ve helped my patients manage various health conditions including weight management, diabetes, bariatric, gastrointestinal health, oncology, renal, cardiovascular, PCOS, menopause, thyroid health and autoimmune disorders. I have extensive experience working with clients seeking assistance with weight, diabetes management, and improving their cardiac health.
Natural Health Wellness Nutrition & Weight
Nutritionist/Dietitian, LE, CNC, CCHW, CHC
Houston, TX 77018
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer Dietary Meal Planning, Weight Loss programs, Nutrition Coaching, GLP-1 Medication support, GLP-1 Alternatives, & Bariatric Nutrition support.
We also offer Group Weight Loss Meetings, & Healthy Lifestyle Seminars and Workshops on a monthly and weekly basis.
Our Nutrition Clinicians are expertly trained and credentialed in addressing a variety of chronic health issues and general health and dietary concerns. We listen to your needs and concerns, and will help guide you to success in improving your overall health.
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer Dietary Meal Planning, Weight Loss programs, Nutrition Coaching, GLP-1 Medication support, GLP-1 Alternatives, & Bariatric Nutrition support.
We also offer Group Weight Loss Meetings, & Healthy Lifestyle Seminars and Workshops on a monthly and weekly basis.
Our Nutrition Clinicians are expertly trained and credentialed in addressing a variety of chronic health issues and general health and dietary concerns. We listen to your needs and concerns, and will help guide you to success in improving your overall health.
My ideal clients are adults who have been dealing with ongoing health issues and feel like nothing has fully added up yet. They may struggle with digestion, fatigue, anxiety or low mood, skin issues, inflammation, or symptoms that seem to affect multiple areas of the body at once. Often, they’ve tried conventional care or standard nutrition approaches and are still looking for answers. What they want most is to understand why they feel the way they do and to work with someone who looks at the whole picture rather than treating one symptom at a time.
My ideal clients are adults who have been dealing with ongoing health issues and feel like nothing has fully added up yet. They may struggle with digestion, fatigue, anxiety or low mood, skin issues, inflammation, or symptoms that seem to affect multiple areas of the body at once. Often, they’ve tried conventional care or standard nutrition approaches and are still looking for answers. What they want most is to understand why they feel the way they do and to work with someone who looks at the whole picture rather than treating one symptom at a time.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
We help women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.
We help women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.
I now offer access to GLP-1 and GLP-2 injections and NAD injections through a reputable source to help you achieve your weight loss goals! I specialize in designing customized nutrition plans. I will help you get your health under control by perfecting your daily meals and snacks to fit your individual needs. I am excellent at working with individuals struggling with weight management, weight loss, diabetes, and vegetarian diets. I will create a nutrition plan specifically designed for you based on your health concerns, age, height, weight, and physical activity level. Let me help you achieve the best possible you. Let’s do this!
I now offer access to GLP-1 and GLP-2 injections and NAD injections through a reputable source to help you achieve your weight loss goals! I specialize in designing customized nutrition plans. I will help you get your health under control by perfecting your daily meals and snacks to fit your individual needs. I am excellent at working with individuals struggling with weight management, weight loss, diabetes, and vegetarian diets. I will create a nutrition plan specifically designed for you based on your health concerns, age, height, weight, and physical activity level. Let me help you achieve the best possible you. Let’s do this!
Do you have a chronic health condition or struggle with weight loss? How does stress affect your eating habits? Are you guessing what to eat? As a Registered Nutritionist, I can help you achieve your goals through expert guidance and a targeted treatment approach. Together we will create a holistic action plan, for the best results.
Do you have a chronic health condition or struggle with weight loss? How does stress affect your eating habits? Are you guessing what to eat? As a Registered Nutritionist, I can help you achieve your goals through expert guidance and a targeted treatment approach. Together we will create a holistic action plan, for the best results.
I specialize in food allergies, diabetes, weight management, and vegan diets, addressing high blood pressure, cholesterol, kidney disease, PCOS, GERD, and cancer nutrition.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I specialize in food allergies, diabetes, weight management, and vegan diets, addressing high blood pressure, cholesterol, kidney disease, PCOS, GERD, and cancer nutrition.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.
Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.
Based in Austin, TX, I am a dedicated Registered Dietitian Nutritionist with a strong focus on eating disorders and performance nutrition. I hold a Bachelor of Science in Nutrition from the University of Texas at Austin and have extensive experience in both clinical treatment and athletic nutrition. My passion lies in helping individuals navigate their unique nutritional journeys with a blend of expertise, empathy, and personalized care. I believe in creating tailored strategies that support each person's specific medical needs and personal health goals.
Based in Austin, TX, I am a dedicated Registered Dietitian Nutritionist with a strong focus on eating disorders and performance nutrition. I hold a Bachelor of Science in Nutrition from the University of Texas at Austin and have extensive experience in both clinical treatment and athletic nutrition. My passion lies in helping individuals navigate their unique nutritional journeys with a blend of expertise, empathy, and personalized care. I believe in creating tailored strategies that support each person's specific medical needs and personal health goals.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
If you struggle with disordered eating, constant food guilt, yo-yo dieting, or feeling uncomfortable in your body, I may be the right match for you. I offer compassionate, weight-inclusive nutrition counseling to help you build a peaceful relationship with food and yourself.
If you struggle with disordered eating, constant food guilt, yo-yo dieting, or feeling uncomfortable in your body, I may be the right match for you. I offer compassionate, weight-inclusive nutrition counseling to help you build a peaceful relationship with food and yourself.
Hi! I’m Jade Lee - a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field, I help individuals fuel with purpose and perform with intention.
Hi! I’m Jade Lee - a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field, I help individuals fuel with purpose and perform with intention.
I specialize in food allergies, diabetes, eating disorders, weight management, and pediatric nutrition, addressing issues like high cholesterol, food sensitivity, GERD, gut health, high blood pressure, kidney disease, and pregnancy nutrition.
Yun Ze (Rose) is a passionate dietitian who focuses on disease prevention and disease management. Rose strives to provide her clients with non-judgmental, wholesome and evidence-based research that will set them up for long-term success.My professional journey into nutrition started when I pursued nursing in Singapore. I found the food choices and variety to be subpar in schools, hospitals, nursing homes, and even grocery stores! This set me on a path to learn more about how nutrition impacts one's life and longevity.
I specialize in food allergies, diabetes, eating disorders, weight management, and pediatric nutrition, addressing issues like high cholesterol, food sensitivity, GERD, gut health, high blood pressure, kidney disease, and pregnancy nutrition.
Yun Ze (Rose) is a passionate dietitian who focuses on disease prevention and disease management. Rose strives to provide her clients with non-judgmental, wholesome and evidence-based research that will set them up for long-term success.My professional journey into nutrition started when I pursued nursing in Singapore. I found the food choices and variety to be subpar in schools, hospitals, nursing homes, and even grocery stores! This set me on a path to learn more about how nutrition impacts one's life and longevity.
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.