Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Verified by HealthProfs.com
Old Saybrook, CT 06475
Let's Connect (860) 495-0116
Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!
By providing a unique combination of nutrition, food & fitness counseling based on your individual needs for weight loss, mid-life changes, sports nutrition & musicians - Registered Dietitian Nutritionist, Board Certified Specialist Sports Dietitian, Certified Medical Exercise Specialist, Certified Personal Trainer & Specialist in Adult Weight Management
I understand busy schedules, energy demands, and meal planning. I live the active lifestyle I teach. An avid weight trainer, kayaker, beach runner, former skier 40 years, & background in the arts. I understand how activity impacts the body. To learn more, you can obtain a free ebook on my website https://peakperformancerd.com or, email, or call me.
Call or Email
Peak Performance, LLC
now for a free 15 minute consultation - (860) 495-0116
Let's Connect (860) 495-0116
Finances
Fees
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 495-0116
Peak Performance, LLC
Nutritionist/Dietitian,
RDN,
CDN,
CSSD,
ACE-MES,
CPT
Qualifications
- Verified by HealthProfs.com License: Connecticut / 000544
- In Practice for 28 Years
- Certificate from Commission on Dietetic Registration Sports Specialist in Dietetics / 2015
- Certificate from American Council on Exercise Medical Exercise Specialist / 2005
- Saint Joseph College, Graduated 1995
Feel free to ask about qualifications and training experience. Email or (860) 495-0116
Peak Performance, LLC
Nutritionist/Dietitian,
RDN,
CDN,
CSSD,
ACE-MES,
CPT
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Sports Nutrition
- Weight Management
- Health Coaching
- Travel, Exercise, Nutrition for Performing Artists
Expertise
- Behavior Modification
- Cholesterol
- Corporate Wellness
- Digestive Issues
- High Blood Pressure
- Lifestyle
- Vegetarian
- Wellness Counseling
Do these issues align with your needs? Email or (860) 495-0116
Peak Performance, LLC
Nutritionist/Dietitian,
RDN,
CDN,
CSSD,
ACE-MES,
CPT
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Consultant Dietitian
- Functional Medicine Nutritionist
- Integrative Nutritionist
- Lifestyle Coach Dietitian Nutritionist
- Registered Dietitian
- Registered Nutritionist
- Tele-health
Treatment Techniques
- Diet Therapy
- Groups and Lectures.
- Individual approaches
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Ask about what different forms of therapy will be like. Email or (860) 495-0116
Peak Performance, LLC
Nutritionist/Dietitian,
RDN,
CDN,
CSSD,
ACE-MES,
CPT
Location
Nearby Areas
Call for a free consultation now - (860) 495-0116
Peak Performance, LLC
Nutritionist/Dietitian,
RDN,
CDN,
CSSD,
ACE-MES,
CPT
Last Modified: 17 Jun 2023