
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Verified by HealthProfs.com Verified by Psychology Today
Old Saybrook, CT 06475
Let's Connect (860) 495-0116

Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!
By providing a unique combination of nutrition, food & fitness counseling based on your individual needs for weight loss, mid-life changes, sports nutrition & musicians - Registered Dietitian Nutritionist, Board Certified Specialist Sports Dietitian, Certified Medical Exercise Specialist, Certified Personal Trainer & Specialist in Adult Weight Management
I understand busy schedules, energy demands, and meal planning. I live the active lifestyle I teach. An avid weight trainer, kayaker, beach runner, former skier 40 years, & background in the arts. I understand how activity impacts the body. To learn more, you can obtain a free ebook on my website https://peakperformancerd.com or, email, or call me.
Call or Email Peak Performance, LLC now for a free 15 minute consultation - (860) 495-0116
Let's Connect (860) 495-0116

Finances
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Out of Network

Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 495-0116
Qualifications
- Verified by HealthProfs.com License: Connecticut / 000544 Kathy S LaBella
- In Practice for 30 years
- Saint Joseph College, Graduated 1995
- License: Connecticut / 000544
- Certificate from Commission on Dietetic Registration Sports Specialist in Dietetics / 2015
- Certificate from American Council on Exercise Medical Exercise Specialist / 2005
Nutritionist/Dietitian: Kathy S LaBella
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Sports Nutrition
- Weight Loss/Weight Management
- Health Coaching
- Travel, Exercise, Nutrition for Performing Artists
Expertise
- Behavior Modification
- Cholesterol
- Corporate Wellness
- Gastrointestinal (GI)
- High Blood Pressure
- Lifestyle
- Vegetarian
- Wellness Counseling
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Consultant Dietitian
- Functional Medicine Nutritionist
- Integrative Nutritionist
- Lifestyle Coach Dietitian Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
- Tele-health
Treatment Techniques
- Diet Therapy
- Groups and Lectures.
- Individual approaches
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Location
Nearby Areas

Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Call for a free consultation now - (860) 495-0116