Non-Diet Approach Nutritionists and Dietitians in Briarcliff Manor, NY
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The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
My ideal clients are individuals experiencing complex, chronic health concerns such as gut issues, hormone imbalance, autoimmune conditions, thyroid dysfunction, food sensitivities, and low energy or poor sleep. They often feel frustrated by vague symptoms or inconclusive conventional testing and want deeper answers. I use a functional, whole-body approach with in-depth assessment and diagnostic testing to identify root causes. Together, we use personalized nutrition, lifestyle strategies, and education to improve symptoms and restore confidence in their health.
My ideal clients are individuals experiencing complex, chronic health concerns such as gut issues, hormone imbalance, autoimmune conditions, thyroid dysfunction, food sensitivities, and low energy or poor sleep. They often feel frustrated by vague symptoms or inconclusive conventional testing and want deeper answers. I use a functional, whole-body approach with in-depth assessment and diagnostic testing to identify root causes. Together, we use personalized nutrition, lifestyle strategies, and education to improve symptoms and restore confidence in their health.
Are you feeling overwhelmed managing diabetes? Ashley can help you navigate your blood sugars while also addressing complicated relationships with food. Ashley helps her clients expertly manage blood sugars in a stress-free way. If you feel caught between the medical expectations of “perfect” diabetes management and the emotional toll of rigid food rules, guilt, or shame around eating, Ashley can help!
Are you feeling overwhelmed managing diabetes? Ashley can help you navigate your blood sugars while also addressing complicated relationships with food. Ashley helps her clients expertly manage blood sugars in a stress-free way. If you feel caught between the medical expectations of “perfect” diabetes management and the emotional toll of rigid food rules, guilt, or shame around eating, Ashley can help!
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
Whether you have been diagnosed with an eating disorder, or simply want to improve your relationship to food and your body, together we will work to nourish your mind, body and spirit and set you on your path towards health, healing and recovery.
Whether you have been diagnosed with an eating disorder, or simply want to improve your relationship to food and your body, together we will work to nourish your mind, body and spirit and set you on your path towards health, healing and recovery.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.
I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.
Adolescent Eating Disorder & Disordered Eating Treatment: Hi, I’m Julia Fickenscher, a Registered Dietitian specializing in eating disorders and disordered eating in teens. I support adolescents navigating anorexia, bulimia, binge eating disorder, OSFED, and ARFID. If your child is avoiding meals or becoming fixated on their body, you’re not alone—and they can get better. My approach is compassionate, developmentally informed, and rooted in medical nutrition therapy, intuitive eating, and Health at Every Size. I work closely with families and care teams to create a safe, supportive path to healing.
Adolescent Eating Disorder & Disordered Eating Treatment: Hi, I’m Julia Fickenscher, a Registered Dietitian specializing in eating disorders and disordered eating in teens. I support adolescents navigating anorexia, bulimia, binge eating disorder, OSFED, and ARFID. If your child is avoiding meals or becoming fixated on their body, you’re not alone—and they can get better. My approach is compassionate, developmentally informed, and rooted in medical nutrition therapy, intuitive eating, and Health at Every Size. I work closely with families and care teams to create a safe, supportive path to healing.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, RDN, CDE, CDCES
1 Endorsed
Online Only
Our techniques are centered around a non-diet, Health at Every Size (HAES) philosophy, which focuses on promoting health through nourishing behaviors rather than restrictive eating.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Our techniques are centered around a non-diet, Health at Every Size (HAES) philosophy, which focuses on promoting health through nourishing behaviors rather than restrictive eating.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Are you ready to find joy in food again? Jessica helps clients struggling with food, exercise, and weight. If food preoccupies your thoughts, she can help. Jessica combines her expertise in disordered eating research with practical, real-life experience to guide her clients toward recovery.
Are you ready to find joy in food again? Jessica helps clients struggling with food, exercise, and weight. If food preoccupies your thoughts, she can help. Jessica combines her expertise in disordered eating research with practical, real-life experience to guide her clients toward recovery.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
About Laura and her Team: Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian and four-time author, with offices in NYC and NJ. Laura is the founder of Laura Cipullo Whole Nutrition Services in NYC, where she and her team teach clients how to eat ALL foods guilt-free and how to live mindfully. Laura weaves evidence-based science into treating her clients, and her approach combines her credentialed expertise in Nutrition, Behavior change, The endocrine system, and Psychology
About Laura and her Team: Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian and four-time author, with offices in NYC and NJ. Laura is the founder of Laura Cipullo Whole Nutrition Services in NYC, where she and her team teach clients how to eat ALL foods guilt-free and how to live mindfully. Laura weaves evidence-based science into treating her clients, and her approach combines her credentialed expertise in Nutrition, Behavior change, The endocrine system, and Psychology
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.