Primary Location
About
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
I specialize in weight loss, sports nutrition, & eating disorders. I also counsel high cholesterol, high blood pressure, diabetes, gastrointestinal issues, vegans/ vegetarians, & other conditions. My clients lose weight without dieting, gain muscle & energy, improve health, heal their relationships with their body & food, & learn how to eat well & exercise for life.
I have a Master's in Exercise Physiology from Columbia University & am a certified personal trainer & Pilates instructor. In addition to nutrition counseling, I offer personal training, customized fitness programs, Pilates lessons, & online coaching (virtual nutrition & exercise counseling). All services can be provided in person or virtually for your convenience.
Call or Email Gabbi Berkow for a free 15 minute consultation now - (410) 267-3559
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
- Empire BlueCross
- Empire Plan
- Horizon Healthcare
- Multiplan
- Oscar
- Oxford
- PHCS
- United
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: New York / 009168
- School: Columbia University
- Year Graduated: 2013
Additional Credentials
- Certificate: NASM / Certified Personal Trainer
- Certificate Date: 2011
- Certificate: Romana's Pilates / Certified Pilates Instructor
- Certificate: Academy of Nutrition & Dietetics / 86070858
Primary Location
Specialties
- Diet and Nutrition
- Weight Management
- Sports Nutrition
- Eating Disorders
- Health Coaching
Issues
- Arthritis
- Bariatric Support
- Behavior Modification
- Cancer
- Cholesterol
- Corporate Wellness
- Depression
- Diabetes
- Digestive Issues
- Emotional Wellbeing
- Gluten Free
- Heart
- High Blood Pressure
- Irritable Bowel Syndrome
- Lifestyle
- Osteoporosis
- Pain Management
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Sleep
- Stress Management
- Vegan
- Vegetarian
- Wellness Counseling
Client Focus
I also speak:
Spanish
Age
- Adults
Treatment Preferences
Style/Type
- Clinical Dietitian
- Consultant Dietitian
- Holistic Nutritionist
- Integrative Nutritionist
- Metabolic Testing
- Personal Trainer
- Pilates Instructor
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Individualized meal plans & exercise programs
- Intuitive Eating
- Lifestyle counseling
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Last Modified: 3 Mar 2023
(410) 267-3559