Cigna Nutritionists and Dietitians in North Carolina
I am a Registered Dietitian and current medical student with a deep passion for helping people feel better in their bodies physically and emotionally. I work with clients who feel overwhelmed by fatigue, hormone shifts, insulin resistance, bloating, inconsistent eating, or weight changes. Many are tired of extremes and just want clarity, structure, and support that actually fits their life. If you want to feel more in control of your health but need practical and compassionate guidance without pressure for perfection, I am here to help you create lasting and sustainable change.
I am a Registered Dietitian and current medical student with a deep passion for helping people feel better in their bodies physically and emotionally. I work with clients who feel overwhelmed by fatigue, hormone shifts, insulin resistance, bloating, inconsistent eating, or weight changes. Many are tired of extremes and just want clarity, structure, and support that actually fits their life. If you want to feel more in control of your health but need practical and compassionate guidance without pressure for perfection, I am here to help you create lasting and sustainable change.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. Our team of 20 passionate Registered Dietitians have different overlapping and complementary specialties. This means that we can help almost anyone who contacts us whether it is for weight loss, relationship with food, digestive discomfort, chronic disease management, food allergies, or other special diets. Currently accepting new patients for virtual appointments (zoom), only.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. Our team of 20 passionate Registered Dietitians have different overlapping and complementary specialties. This means that we can help almost anyone who contacts us whether it is for weight loss, relationship with food, digestive discomfort, chronic disease management, food allergies, or other special diets. Currently accepting new patients for virtual appointments (zoom), only.
I am in-network for Blue Cross and Blue Shield, Cigna, UHC, Medcost, and Aetna.
I utilize a holistic approach to nutrition rooted in evidence based practice that accounts for the realities of daily life and provide meal plans to all clients to help kick off habit changes. Also, I use motivational interviewing to help clients identify what changes they want to make and address barriers to change.
I am in-network for Blue Cross and Blue Shield, Cigna, UHC, Medcost, and Aetna.
I utilize a holistic approach to nutrition rooted in evidence based practice that accounts for the realities of daily life and provide meal plans to all clients to help kick off habit changes. Also, I use motivational interviewing to help clients identify what changes they want to make and address barriers to change.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
We're a group of 10 expert dietitians who specialize in intuitive eating, chronic disease management, eating disorders diabetes, sports nutrition, and perinatal nutrition. We teach people of all ages to nourish their bodies and feel their best through intuitive eating. Working with a Ruby Oak dietitian will make you feel more confident in your food choices and more comfortable in your body.
We're a group of 10 expert dietitians who specialize in intuitive eating, chronic disease management, eating disorders diabetes, sports nutrition, and perinatal nutrition. We teach people of all ages to nourish their bodies and feel their best through intuitive eating. Working with a Ruby Oak dietitian will make you feel more confident in your food choices and more comfortable in your body.
I am in-network with BCBS, Aetna, Cigna, UHC, Tricare East, MedCost, and First Carolina Care.
If you struggle with a complicated relationship with food—whether through restriction, bingeing, or constant stress about eating—you may feel frustrated and overwhelmed. For more than 20 years, I’ve walked alongside people just like you who want freedom from food rules, guilt, and shame. What you really want is peace: to feel confident eating without second-guessing, to trust your body, and to focus on living your life rather than battling your plate. Your goal may be better health, but also to rebuild confidence, self-compassion, and balance in a way that lasts.
I am in-network with BCBS, Aetna, Cigna, UHC, Tricare East, MedCost, and First Carolina Care.
If you struggle with a complicated relationship with food—whether through restriction, bingeing, or constant stress about eating—you may feel frustrated and overwhelmed. For more than 20 years, I’ve walked alongside people just like you who want freedom from food rules, guilt, and shame. What you really want is peace: to feel confident eating without second-guessing, to trust your body, and to focus on living your life rather than battling your plate. Your goal may be better health, but also to rebuild confidence, self-compassion, and balance in a way that lasts.
At Loop Nutrition, our motto is “Change your life without changing it”. What we mean by that is we take your long-term wellness goals and break them down into small, impactful steps to get you there. We avoid uprooting your existing lifestyle; instead, we seamlessly integrate sustainable changes that become a natural part of your daily routine. Our approach is about fostering a positive relationship with food and creating lasting habits that lead to sustainable results.
At Loop Nutrition, our motto is “Change your life without changing it”. What we mean by that is we take your long-term wellness goals and break them down into small, impactful steps to get you there. We avoid uprooting your existing lifestyle; instead, we seamlessly integrate sustainable changes that become a natural part of your daily routine. Our approach is about fostering a positive relationship with food and creating lasting habits that lead to sustainable results.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
I am a licensed, registered dietitian/nutritionist and a wellness coach offering nutrition counseling for both adults, teens and children for various issues including weight loss, blood sugar control, decreasing blood pressure, decreasing cholesterol level, and regulating disordered eating patterns.
I am a licensed, registered dietitian/nutritionist and a wellness coach offering nutrition counseling for both adults, teens and children for various issues including weight loss, blood sugar control, decreasing blood pressure, decreasing cholesterol level, and regulating disordered eating patterns.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
My ideal clients are individuals who want to build a more balanced, peaceful, and sustainable relationship with food. Many come to me feeling tired of dieting, confused by nutrition advice, or stuck in patterns that do not feel supportive. As a Registered Dietitian, I use a non-diet, intuitive eating approach to provide realistic, evidence-based guidance that helps clients feel more confident, nourished, and at ease with their choices.
My ideal clients are individuals who want to build a more balanced, peaceful, and sustainable relationship with food. Many come to me feeling tired of dieting, confused by nutrition advice, or stuck in patterns that do not feel supportive. As a Registered Dietitian, I use a non-diet, intuitive eating approach to provide realistic, evidence-based guidance that helps clients feel more confident, nourished, and at ease with their choices.
I enjoy working with both individuals and groups to discover new ways to meet their goals, on topics including heart disease, diabetes, reducing inflammation, PCOS or uncovering the mysteries of the food label and the grocery store. I am determined to show others how easy it can be to incorporate whole foods in the processed environment in which we live. I know first hand how challenging meal planning and meal preparation can be especially with working full time and having two school aged children to balance the every day time restraints.
I enjoy working with both individuals and groups to discover new ways to meet their goals, on topics including heart disease, diabetes, reducing inflammation, PCOS or uncovering the mysteries of the food label and the grocery store. I am determined to show others how easy it can be to incorporate whole foods in the processed environment in which we live. I know first hand how challenging meal planning and meal preparation can be especially with working full time and having two school aged children to balance the every day time restraints.
We are Angie & John Lamberson, a married couple of Registered & Licensed Dietitians, Certified Diabetes Care & Education Specialists & Certified Integrative Health Coaches. Our passion lies in helping people to prevent or better manage chronic disease. We are best suited for those searching for help with Pre-Diabetes, Diabetes Prevention, Type 1 or Type 2 Diabetes, Weight Loss, General Wellness, Sports Nutrition or Chronic Kidney Disease.
We are Angie & John Lamberson, a married couple of Registered & Licensed Dietitians, Certified Diabetes Care & Education Specialists & Certified Integrative Health Coaches. Our passion lies in helping people to prevent or better manage chronic disease. We are best suited for those searching for help with Pre-Diabetes, Diabetes Prevention, Type 1 or Type 2 Diabetes, Weight Loss, General Wellness, Sports Nutrition or Chronic Kidney Disease.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
I am in-network with Aetna, BlueCross Blue Shield, Anthem BCBS, United Healthcare, Cigna, and the NC State Plan Insurance.
I help women in perimenopause and beyond finally lose stubborn weight, calm inflammation and pain, restore energy and focus, improve digestion, and feel at home in their bodies again with simple, doable changes. One step at a time, I'll help you uncover metabolic, hormonal, and nutritional imbalances using targeted lab testing and diet analysis. I'll design a personalized plan for food, macros, movement, supplements, and lifestyle. You’ll receive a clear roadmap plus ongoing support and accountability so you feel supported every step of the way!
I am in-network with Aetna, BlueCross Blue Shield, Anthem BCBS, United Healthcare, Cigna, and the NC State Plan Insurance.
I help women in perimenopause and beyond finally lose stubborn weight, calm inflammation and pain, restore energy and focus, improve digestion, and feel at home in their bodies again with simple, doable changes. One step at a time, I'll help you uncover metabolic, hormonal, and nutritional imbalances using targeted lab testing and diet analysis. I'll design a personalized plan for food, macros, movement, supplements, and lifestyle. You’ll receive a clear roadmap plus ongoing support and accountability so you feel supported every step of the way!
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
At Loop Nutrition, our motto is “Change your life without changing it”. What we mean by that is we take your long-term wellness goals and break them down into small, impactful steps to get you there. We avoid uprooting your existing lifestyle; instead, we seamlessly integrate sustainable changes that become a natural part of your daily routine. Our approach is about fostering a positive relationship with food and creating lasting habits that lead to sustainable results.
At Loop Nutrition, our motto is “Change your life without changing it”. What we mean by that is we take your long-term wellness goals and break them down into small, impactful steps to get you there. We avoid uprooting your existing lifestyle; instead, we seamlessly integrate sustainable changes that become a natural part of your daily routine. Our approach is about fostering a positive relationship with food and creating lasting habits that lead to sustainable results.
I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.
I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.
Cigna Nutritionists and Dietitians
If you have health insurance coverage with Cigna, or you're looking for Cigna Nutritionists and Dietitians in North Carolina (or North Carolina Nutritionists and Dietitians who accept Cigna), please contact these Nutritionists and Dietitians and confirm that they are either in-network with Cigna are or can help you with your Cigna coverage.