Health Coaching Nutritionists and Dietitians near Zebulon, NC

I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.

As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.

I believe the first step on your journey to a better lifestyle is by strengthening your foundation and relationship with food. I specialize in intuitive eating, sports nutrition, disordered eating and eating disorders. My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food.

Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.

Barbara Lewin is an internationally recognized sports nutritionist, registered dietitian and functional dietitian. She is the owner of sports-nutritionist.com. Barbara works with serious athletes, including Olympic contenders, triathletes, members of the NFL, NHL and NBA and all types of endurance and ultra-endurance racing. For over 25 years she has been teaching athletes effective and realistic ways to improve their health, optimize performance and successfully manage their weight. She also enjoys working with young athletes, teaching them how to improve their health and performance and get an edge on the competition.

Mary Frances is a Registered Dietitian who is passionate about helping others reach their wellness goals. She enjoys using her science background to help simplify confusing nutrition messages in the media for her clients. Mary Frances has a unique understanding of the connection between the mind and body and is passionate about helping others untangle their complex relationships with food.

Are you struggling with fatigue, brain fog, hormonal acne, irregular periods, hair loss, or digestive issues? Are you confused by all the conflicting nutrition advice out there and you are looking for some guidance? My mission is to help women finally feel their best and feel confident about nutrition without needing to obsess over food.

Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.

Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

I help folks heal from perfectionism around food and their bodies so they can live fully nourished through fertility, pregnancy and beyond. I’m a strong believer that your body is wise, and that tuning into your innate wisdom is powerful. I want to help you find that power through reconnecting to your body, and with a little nutrition science along the way, reach your reproductive health goals and ultimately live your best life. I believe nutrition should be truly holistic - which means it takes into account your mental and emotional health too.

Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.

We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.

I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, Crohns disease, inflammatory bowel conditions. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.

I am a plant-forward dietitian who loves to make healthy eating simple and satisfying. It is difficult to make healthy choices while surrounded by so many convenience foods that are quick, affordable, and tasty. Also, when we think about healthy foods, especially fruits and vegetables - we associate higher costs, longer meal prep times, and a lack of flavor. But the truth is you can use foods that are familiar to you and full of flavor in order to improve your health while saving time and money in the process! Let's work together so that I can teach you how.

Stepping Stones Nutrition is a team of experienced Registered Dietitian Nutritionists who specialize in the treatment of eating disorders, disordered eating and providing nutrition therapy to children, adolescents, and adults. We are passionate about providing care that is rooted in compassion and connection. We practice nutrition counseling from a non-diet trauma-informed approach that honors lived experiences and the client as the expert of their own body. We believe in meeting our clients where they’re at as they navigate finding their way to having a balanced and peaceful relationship with food and with their body.

As a dietitian, Israa helps counsel individuals to set SMART goals that fit into their lifestyle. Israa strongly believes that dietary habits should not conflict with an individual’s lifestyle but rather help to enhance it. Israa has been working as a registered dietitian for four years. She has a Bachelor of Science in dietetics and a Master’s in Business Administration, focusing on healthcare. She gained substantial experience in inpatient, outpatient, and long-term care. As a result, Israa has a strong clinical background in nutrition-related diseases like diabetes, kidney disease, and oncology to name a few.

If you're struggling with gut health issues like IBS or IBD, you know the impact on your life. You need more than diet advice; you seek a holistic approach to manage your health. My goal as a dietitian is to provide personalized, empathetic guidance to help you understand and manage your condition effectively. Together, we'll develop a plan for a balanced relationship with food and a healthier lifestyle. If this speaks to you, let's connect and start your journey to better health.

Are you sick of worrying about food? It's time to try something new! I'm on a mission to provide non-diet nutrition counseling to help you heal your relationship with food so you can get back to what's truly important to you. I have a broad background in primary care and specialize in eating disorders, sports nutrition, and diabetes. I can help you find your "healthy" once again!