Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN (she, her)
Verified by HealthProfs.com Verified by Psychology Today
184 N Water Street, Suite 11, Boone, NC 28607
Let's Connect (828) 516-9602
I work with those who are struggling with disordered eating patterns, eating disorders, who have poor relationships with food and body, and who are looking for a client centered, holistic approach to food while ditching diet culture and black and white thinking. I hope to help folks find sustainable approaches to food and movement and empower them to take care of their bodies, no matter the size or shape. I hope to shift your thinking from short term approaches to approaches that will last a lifetime.
After struggling with disordered eating myself for many years, I finally decided there must be a way to take care of my body and mind without counting macros, calories, or any other of the fad diets that are popular now. I offer a listening ear and empathy in whatever stage you are in as I personally have been there.
I hope to meet clients in whatever stage they are at and help them to nourish their bodies without fear using science, incremental goals, and a bit of humor when appropriate. I opt to provide an inclusive environment for those who are LQBTQIA+, BIPOC, and neurodiverse. I am trauma informed and aim to build a safe relationship with all clients.
Call or Email Sarah Helmick now for a free 15 minute consultation - (828) 516-9602
Let's Connect (828) 516-9602
Finances
Fees
- Individual Appointments $150
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and/or BlueShield
Call or Email me for a free 15 minute consultation now - (828) 516-9602
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Qualifications
- Verified by HealthProfs.com License: North Carolina / L006488 Sarah Helmick
- Appalachian State Univeristy, MS
Feel free to ask about qualifications and training experience. Email or (828) 516-9602
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Specialties and Expertise
Top Specialties
- Eating Disorders
- Wellness Counseling
- Behavior Modification
Expertise
- ADHD
- Anorexia
- Bulimia
- Celiac Disease
- Cholesterol
- Depression
- Diabetes
- Emotional Eating
- Gastrointestinal (GI)
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Plant Based Diets
- Sports Nutrition
- Stress Management
- Vegetarian
Do these issues align with your needs? Email or (828) 516-9602
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Client Focus
Age
Elders (65+) ,
Adults
Age
Elders (65+) ,
Adults
Treatment Approach
Style/Type
- Health Coaching
- Holistic Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Health At Every Size approach
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Therapy
- Weight Inclusive
Ask about what different forms of treatment will be like. Email or (828) 516-9602
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Location
Nearby Areas
Call for a free consultation now - (828) 516-9602
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN