Non-Diet Approach Nutritionists and Dietitians in Maryland
Welcome to BRK the Cycle Nutrition! I specialize in supporting individuals with eating disorders and gut disorders through a personalized, compassionate approach. I believe that true health is not about restrictive diets or quick fixes, but about creating a sustainable relationship with food that nurtures both the body and the mind.
Welcome to BRK the Cycle Nutrition! I specialize in supporting individuals with eating disorders and gut disorders through a personalized, compassionate approach. I believe that true health is not about restrictive diets or quick fixes, but about creating a sustainable relationship with food that nurtures both the body and the mind.
I believe in a non-diet approach to nutrition & healthy eating.
As an RD since 2001, I have counseled clients in various settings, but have specialized in treating eating disorders and disordered eating since 2003. I hold Certificates in Training in both Adult and Child & Adolescent Weight Management and am a member of the Academy of Nutrition and Dietetics and International Federation of Eating Disorder Dietitians.
I believe in a non-diet approach to nutrition & healthy eating.
As an RD since 2001, I have counseled clients in various settings, but have specialized in treating eating disorders and disordered eating since 2003. I hold Certificates in Training in both Adult and Child & Adolescent Weight Management and am a member of the Academy of Nutrition and Dietetics and International Federation of Eating Disorder Dietitians.
Hello! My name is Emma, and I’m an eating disorder dietitian located in the Maryland area seeing clients in Greenbelt and Columbia, Maryland and virtually across the USA.
Hello! My name is Emma, and I’m an eating disorder dietitian located in the Maryland area seeing clients in Greenbelt and Columbia, Maryland and virtually across the USA.
My clients are people navigating thyroid dysfunction, fatigue, gut issues, and metabolic changes who feel dismissed by conventional care. They arrive frustrated, often with “normal” labs but real, persistent symptoms. They’re not searching for another diet. They want answers and a clear path forward. At Natural Trinity, we review labs, full health history, lifestyle, and nutrition patterns to build personalized, root-cause care plans. Working alongside licensed physicians, we help clients restore energy, support thyroid and gut health, and rebuild confidence in their bodies.
My clients are people navigating thyroid dysfunction, fatigue, gut issues, and metabolic changes who feel dismissed by conventional care. They arrive frustrated, often with “normal” labs but real, persistent symptoms. They’re not searching for another diet. They want answers and a clear path forward. At Natural Trinity, we review labs, full health history, lifestyle, and nutrition patterns to build personalized, root-cause care plans. Working alongside licensed physicians, we help clients restore energy, support thyroid and gut health, and rebuild confidence in their bodies.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
Hi, I’m Samantha Snyder Walters! I’m an eating disorder dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland and virtually across the USA. Growing up, I found myself surrounded by family and friends who struggled with disordered eating and poor body image.
Hi, I’m Samantha Snyder Walters! I’m an eating disorder dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland and virtually across the USA. Growing up, I found myself surrounded by family and friends who struggled with disordered eating and poor body image.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Because of my personal experience with eating disorders and disordered eating, I specialize in a non-diet and Health At Every Size (HAES) approach.
Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?
Because of my personal experience with eating disorders and disordered eating, I specialize in a non-diet and Health At Every Size (HAES) approach.
Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?
I specialize in working with clients struggling with binge eating and emotional eating using a non-diet and HAES friendly approach.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
I specialize in working with clients struggling with binge eating and emotional eating using a non-diet and HAES friendly approach.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals. Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you!
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals. Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you!
Nicole works from a weight-inclusive, non-diet perspective.
Nicole offers Telehealth appointments on weekday afternoons and some weekends.
Nicole works from a weight-inclusive, non-diet perspective.
Nicole offers Telehealth appointments on weekday afternoons and some weekends.
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
My work is grounded in a non-diet, weight-inclusive, and trauma-informed approach, with a focus on eating disorders, disordered eating, ADHD, PCOS, body image, and intuitive eating.
I believe nutrition counseling should feel collaborative, compassionate, and realistic. You do not have to feel ready or perfectly motivated to deserve support. We can start exactly where you are.
My work is grounded in a non-diet, weight-inclusive, and trauma-informed approach, with a focus on eating disorders, disordered eating, ADHD, PCOS, body image, and intuitive eating.
I believe nutrition counseling should feel collaborative, compassionate, and realistic. You do not have to feel ready or perfectly motivated to deserve support. We can start exactly where you are.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
Why choose Healthy You Nutrition? I have 30 years of experience as a Registered Dietitian Nutritionist helping children and adults navigate their health journey by improving eating behaviors, supporting sustainable weight management, and addressing nutrition concerns that affect overall health. Many of my clients come to me after years of dieting, frustration with food, or difficulty maintaining healthy habits in real life.
Why choose Healthy You Nutrition? I have 30 years of experience as a Registered Dietitian Nutritionist helping children and adults navigate their health journey by improving eating behaviors, supporting sustainable weight management, and addressing nutrition concerns that affect overall health. Many of my clients come to me after years of dieting, frustration with food, or difficulty maintaining healthy habits in real life.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?
Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?