Food Allergy Nutritionists and Dietitians in Swampscott, MA
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My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
Rachel has been working in the nutrition field since 2016 with a main focus on gut and mental health. ‘Sunflower Nutrition’ stems from Rachel’s love of positivity and hope in good things to come. She herself has dealt with multiple chronic conditions like IBS, SIBO, mood disorders and Migraines with Auras. She takes a guided and therapeutic approach with clients to provide them the best support they need without overwhelming them with too many changes.
Rachel has been working in the nutrition field since 2016 with a main focus on gut and mental health. ‘Sunflower Nutrition’ stems from Rachel’s love of positivity and hope in good things to come. She herself has dealt with multiple chronic conditions like IBS, SIBO, mood disorders and Migraines with Auras. She takes a guided and therapeutic approach with clients to provide them the best support they need without overwhelming them with too many changes.
Many people struggle to know how to take care of themselves when food, health, or family routines become complicated. I work with individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating. Whether you're feeling overwhelmed by nutrition advice, supporting a child with selective eating, or trying to reconnect with your body's natural cues, I help clients build a healthier and more trusting relationship with food.
Many people struggle to know how to take care of themselves when food, health, or family routines become complicated. I work with individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating. Whether you're feeling overwhelmed by nutrition advice, supporting a child with selective eating, or trying to reconnect with your body's natural cues, I help clients build a healthier and more trusting relationship with food.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
Alimente provides 1-on-1 nutrition counseling tailored to each individual's preferences, needs, and values. Together we will make a plan to reshape how you see food.
Alimente provides 1-on-1 nutrition counseling tailored to each individual's preferences, needs, and values. Together we will make a plan to reshape how you see food.
I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use expen$ive testing but focus on Chinese Medicine diagnosis and treatment. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux but see SIBO as a symptom rather than a cause. I do not give out SIBO diets, but work on fixing the underlying issue. If you have GYN issues such as heavy bleeding, menopausal symptoms, or pain during periods I can almost certainly help you with Chinese Medicine.
I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use expen$ive testing but focus on Chinese Medicine diagnosis and treatment. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux but see SIBO as a symptom rather than a cause. I do not give out SIBO diets, but work on fixing the underlying issue. If you have GYN issues such as heavy bleeding, menopausal symptoms, or pain during periods I can almost certainly help you with Chinese Medicine.
“ I have tried everything and nothing seems to work.” I hear this often from women who are frustrated with stubborn weight gain, fatigue, insomnia, mood swings, food cravings, or chronic digestive problems. These challenges can make every day feel like an uphill battle. I want to tell you that it doesn’t have to be this way. You are not broken. Your body is not failing you. Your body is an intelligent organism designed with an inherent ability to heal and self-regulate. You need to get to the bottom of the problem and do the work that will bring your body back to balance.
“ I have tried everything and nothing seems to work.” I hear this often from women who are frustrated with stubborn weight gain, fatigue, insomnia, mood swings, food cravings, or chronic digestive problems. These challenges can make every day feel like an uphill battle. I want to tell you that it doesn’t have to be this way. You are not broken. Your body is not failing you. Your body is an intelligent organism designed with an inherent ability to heal and self-regulate. You need to get to the bottom of the problem and do the work that will bring your body back to balance.
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
Do you want to improve your relationship with food? Are you feeling stuck in what feels like an endless cycle of diets, each with their own set of rules, leaving you feeling confused about what your body truly needs?
Do you want to improve your relationship with food? Are you feeling stuck in what feels like an endless cycle of diets, each with their own set of rules, leaving you feeling confused about what your body truly needs?
I am a No Diet Dietitian dedicated to empowering my clients with evidence-based nutrition education. With 12 years of experience as a middle school teacher, raising a family, and helping hundreds of aspiring Registered Dietitians prepare for their board exams, I’ve brought my passion for education into my work as a nutrition counselor by making complex concepts clear, practical, and sustainable.
I am a No Diet Dietitian dedicated to empowering my clients with evidence-based nutrition education. With 12 years of experience as a middle school teacher, raising a family, and helping hundreds of aspiring Registered Dietitians prepare for their board exams, I’ve brought my passion for education into my work as a nutrition counselor by making complex concepts clear, practical, and sustainable.
Hi! My name is Erin and I'm a Registered Dietitian. I help to educate and empower clients through their recovery with disordered eating and negative body image. I also specialize in complex chronic conditions including dysautonomia, POTS, and MCAS. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, my goal is to support you with practical tools that honor your unique needs and lived experience.
Hi! My name is Erin and I'm a Registered Dietitian. I help to educate and empower clients through their recovery with disordered eating and negative body image. I also specialize in complex chronic conditions including dysautonomia, POTS, and MCAS. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, my goal is to support you with practical tools that honor your unique needs and lived experience.
Food Allergy Nutritionists and Dietitians
What does it mean to have a food allergy?
A food allergy occurs when the body's immune system mistakenly identifies a specific food as a threat and mounts an immune response against it. The severity of food allergies can vary widely, ranging from mild reactions, such as hives or stomach discomfort, to severe cases like anaphylaxis. Anaphylaxis is a life-threatening condition characterized by a whole-body immune response that can cause symptoms such as swelling of the throat and difficulty breathing. While mild symptoms often resolve on their own, severe reactions may require emergency medical intervention. In such cases, epinephrine is commonly administered to relax the airway muscles and facilitate breathing.
Can a food allergy be cured?
There is little evidence to suggest that food allergies can be cured, and those with severe allergies are often guided to always take significant precaution when consuming foods that could potentially contain or be cross-contaminated with a major allergen. That said, food allergies are more common in children, and many allergies are actually outgrown as a child ages and develops a more robust immune system. Recent research has also suggested that exposure to certain common allergen foods, such as peanuts, early in childhood can reduce the risk the child goes on to develop an allergy to that food in their adult life.
How do I know if I have a food allergy?
Individuals can identify a food allergy by recognizing symptoms that appear after consuming a specific food. Common symptoms of food allergies include hives, itchy skin or mouth, dizziness, nausea, vomiting, stomach pain, and difficulty breathing. These symptoms usually occur immediately after eating the allergenic food, although in rare cases, they can develop more slowly.
How can a dietitian help someone with a food allergy?
Dietitians play a crucial role in assisting individuals with food allergies, especially those with multiple allergies that complicate their ability to maintain a balanced diet. They can help ensure that clients receive all essential nutrients while avoiding foods that could trigger severe allergic reactions. Dietitians are also knowledgeable about which foods pose a high risk of cross-contamination and can advise on strategies to prevent accidental exposure. Additionally, dietitians can help distinguish between food allergies and food intolerances—two related but distinct conditions. Food allergies involve an immune response, while intolerances typically involve digestive issues. Accurate diagnosis of these conditions enables clients to make informed decisions about symptom management and dietary choices.