Nutrition Coaching Nutritionists and Dietitians in Hopkinton, MA
Taking the time to listen to your concerns & coming up with a plan together that works for you, while being your personal coach(motivator) is key to your success while working together.
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health? If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Taking the time to listen to your concerns & coming up with a plan together that works for you, while being your personal coach(motivator) is key to your success while working together.
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health? If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
More Dietitians and Nutritionists Nearby
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2).
I specialize in weight management, sports nutrition, wellness coaching, health coaching, and cardiovascular health.
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2).
I specialize in weight management, sports nutrition, wellness coaching, health coaching, and cardiovascular health.
Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way.
To optimize her client's nutrition understanding and full-body health, Rachel uses the following tools in practice: metabolic health assessments, lab results review and additional order & supplement recs, specific nutrient prescriptions (personalized calorie and macro goals), fitness-aligned nutrition support, body image recovery work, meal planning, & more.
Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way.
To optimize her client's nutrition understanding and full-body health, Rachel uses the following tools in practice: metabolic health assessments, lab results review and additional order & supplement recs, specific nutrient prescriptions (personalized calorie and macro goals), fitness-aligned nutrition support, body image recovery work, meal planning, & more.
Private clients receive virtual one-on-one coaching, functional lab testing, and access to daily private support.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
Private clients receive virtual one-on-one coaching, functional lab testing, and access to daily private support.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
I invite you to explore the extraordinary transformations nutrition coaching will bring to your life.
Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!
I invite you to explore the extraordinary transformations nutrition coaching will bring to your life.
Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self
Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results are "normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? OR are you looking to support your child struggling with GI symptoms, ASD, ADHD or behavioral issues on a more holistic level? I've got you! As a non-diet dietitian, my focus is on finding the root cause of symptoms and supporting the body from the inside out.
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self
Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results are "normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? OR are you looking to support your child struggling with GI symptoms, ASD, ADHD or behavioral issues on a more holistic level? I've got you! As a non-diet dietitian, my focus is on finding the root cause of symptoms and supporting the body from the inside out.
I’m Rachelle — Registered Dietitian Nutritionist, Certified Health Coach, and Fitness Trainer — and I created the 21-Day Anti-Inflammatory Vegan Detox to help you reclaim your energy, confidence, and vibrant health.
Struggling with bloating, fatigue, or inflammation? My proven plant-based method uses targeted anti-inflammatory smoothies and healing meals to reset your body from the inside out. The 21-Day Vegan Detox is your blueprint for feeling vibrant again. Message me to take the first step!
I’m Rachelle — Registered Dietitian Nutritionist, Certified Health Coach, and Fitness Trainer — and I created the 21-Day Anti-Inflammatory Vegan Detox to help you reclaim your energy, confidence, and vibrant health.
Struggling with bloating, fatigue, or inflammation? My proven plant-based method uses targeted anti-inflammatory smoothies and healing meals to reset your body from the inside out. The 21-Day Vegan Detox is your blueprint for feeling vibrant again. Message me to take the first step!
I currently offer virtual nutrition counseling and meal coaching services to adults ages 17 and up.
I am here to help you integrate nourishing habits into your life, whether that involves healing from a challenging relationship with food or trying to navigate physical and/or mental health challenges without overly obsessing about weight. Behavior change within the nutrition world can involve zooming out and exploring big-picture elements that influence eating, while also taking into account the practical actions of managing food (grocery shopping, cooking, cleaning, planning) and maintaining awareness of your internal world (thoughts, emotions, physical sensations).
I currently offer virtual nutrition counseling and meal coaching services to adults ages 17 and up.
I am here to help you integrate nourishing habits into your life, whether that involves healing from a challenging relationship with food or trying to navigate physical and/or mental health challenges without overly obsessing about weight. Behavior change within the nutrition world can involve zooming out and exploring big-picture elements that influence eating, while also taking into account the practical actions of managing food (grocery shopping, cooking, cleaning, planning) and maintaining awareness of your internal world (thoughts, emotions, physical sensations).
My Approach:
I blend functional medicine with mindset coaching for lasting transformation, understanding your body's unique signals.
My clients are often women exhausted by dieting, struggling with stubborn weight, chronic bloating, fatigue, and hormonal imbalances (like PCOS/Endo). They're anxious, self-critical, and seeking real root-cause healing, not quick fixes.
My Approach:
I blend functional medicine with mindset coaching for lasting transformation, understanding your body's unique signals.
My clients are often women exhausted by dieting, struggling with stubborn weight, chronic bloating, fatigue, and hormonal imbalances (like PCOS/Endo). They're anxious, self-critical, and seeking real root-cause healing, not quick fixes.
Are you looking for a nutrition coach who you can partner with to best meet your health goals?
I have spent 20 years working in hospital based environments, including Joslin Diabetes Center and Children's Hospital. I specialize in the areas of weight management, diabetes education, eating disorders, and digestive issues. I love being able to use my experience and expertise to provide counseling that is more individualized and supportive.
Are you looking for a nutrition coach who you can partner with to best meet your health goals?
I have spent 20 years working in hospital based environments, including Joslin Diabetes Center and Children's Hospital. I specialize in the areas of weight management, diabetes education, eating disorders, and digestive issues. I love being able to use my experience and expertise to provide counseling that is more individualized and supportive.
Yes, most health insurance plans will cover my nutrition coaching, usually without a copay, deductible or limit on visits.
People meet with me for a variety of reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnosis of diabetes or high cholesterol. Many of my clients will tell you that they were nervous in the beginning. They thought I would take all of their favorite foods away. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
Yes, most health insurance plans will cover my nutrition coaching, usually without a copay, deductible or limit on visits.
People meet with me for a variety of reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnosis of diabetes or high cholesterol. Many of my clients will tell you that they were nervous in the beginning. They thought I would take all of their favorite foods away. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
co/nutrition- coaching-packages-and-pricing
I work with clients who struggle with their relationship with food and their body, want to establish positive habits centered around food, and who are ready to make peace with their health! I take an anti-diet, intuitive eating-based approach to my counseling to help you determine what your ideal picture of health looks like. We'll identify your goals and help you establish habits that lead to feeling satisfied and fulfilled, without any stress, dieting or restriction. During our first session we'll do a comprehensive nutrition assessment, as well as education and counseling to help determine a unique plan for your goals!
co/nutrition- coaching-packages-and-pricing
I work with clients who struggle with their relationship with food and their body, want to establish positive habits centered around food, and who are ready to make peace with their health! I take an anti-diet, intuitive eating-based approach to my counseling to help you determine what your ideal picture of health looks like. We'll identify your goals and help you establish habits that lead to feeling satisfied and fulfilled, without any stress, dieting or restriction. During our first session we'll do a comprehensive nutrition assessment, as well as education and counseling to help determine a unique plan for your goals!
I rely on a combination of evidence based knowledge and coaching strategies to guide our work together and support your progress.
*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.
I rely on a combination of evidence based knowledge and coaching strategies to guide our work together and support your progress.
*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.
I offer 1:1 nutrition coaching to identify the root cause of your health concerns and we meet 1x month to create a plan and follow up.
I believe everyone has the capability to improve their health with the right guidance. I specialize in weight loss and blood sugar management. I have 7 years of amazing experience. I have had the pleasure of assisting many of my patients to completely come off of their cholesterol, blood pressure and diabetes medication just from changing their diet and lifestyle alone! I solely work virtually one-on-one with my patients to integrate my 3 step approach of identifying the problem, intervening with nutrition and lifestyle and monitoring. With the right help, you can start to see these changes as well. Licensed in multiple states.
I offer 1:1 nutrition coaching to identify the root cause of your health concerns and we meet 1x month to create a plan and follow up.
I believe everyone has the capability to improve their health with the right guidance. I specialize in weight loss and blood sugar management. I have 7 years of amazing experience. I have had the pleasure of assisting many of my patients to completely come off of their cholesterol, blood pressure and diabetes medication just from changing their diet and lifestyle alone! I solely work virtually one-on-one with my patients to integrate my 3 step approach of identifying the problem, intervening with nutrition and lifestyle and monitoring. With the right help, you can start to see these changes as well. Licensed in multiple states.
I will continue to provide ongoing coaching to help you feel your best!
Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? Do you need lower your cholesterol, or A1C? Are you frustrated that you child won't eat enough or is just so picky? The good news is that I can help you with all these issues and help you to finally start feeling better!
I will continue to provide ongoing coaching to help you feel your best!
Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? Do you need lower your cholesterol, or A1C? Are you frustrated that you child won't eat enough or is just so picky? The good news is that I can help you with all these issues and help you to finally start feeling better!
As a busy mom, transformational coach and Registered Dietitian for 14 years, Molly will help you root into what is truly important and gain freedom from what is not.
Are you looking to break free of diet culture and start pursuing health right now? Or you need support to prevent or manage a chronic disease like diabetes, high blood pressure or high cholesterol, and are tired of being told to “just lose weight”? Or maybe you need support for your family- to help improve your child’s eating habits, or to get excited about mealtimes again? At Hand in Hand Nutrition, Molly Warner is here to help. As a weight-neutral, non-diet dietitian, she is passionate about helping you feel good in your body and feel confident in your habits.
As a busy mom, transformational coach and Registered Dietitian for 14 years, Molly will help you root into what is truly important and gain freedom from what is not.
Are you looking to break free of diet culture and start pursuing health right now? Or you need support to prevent or manage a chronic disease like diabetes, high blood pressure or high cholesterol, and are tired of being told to “just lose weight”? Or maybe you need support for your family- to help improve your child’s eating habits, or to get excited about mealtimes again? At Hand in Hand Nutrition, Molly Warner is here to help. As a weight-neutral, non-diet dietitian, she is passionate about helping you feel good in your body and feel confident in your habits.
As a Registered Dietitian, Sports Nutritionist, and Personal Trainer, I offer personalized support in sports nutrition, eating disorders, and fitness coaching.
I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.
As a Registered Dietitian, Sports Nutritionist, and Personal Trainer, I offer personalized support in sports nutrition, eating disorders, and fitness coaching.
I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.
My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
I use a collaborative, client-centered process—integrative health coaching—that takes into account the multiple areas of your life (not just your diet) that influence your well-being. I focus on helping you make and sustain the behavior changes that will enable you to reach your health goals. And I support you in this process with sound nutritional guidance.
My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
I use a collaborative, client-centered process—integrative health coaching—that takes into account the multiple areas of your life (not just your diet) that influence your well-being. I focus on helping you make and sustain the behavior changes that will enable you to reach your health goals. And I support you in this process with sound nutritional guidance.
I help people who have hit a brick wall with conventional medicine. The TRUTH is most doctors know very little about nutrition, the microbiome, micronutrients or food sensitivities. At Harmony With Food we say " TEST don't Guess" to determine exactly what food, drinks and supplements you should or should not be doing. Not getting what you hoped for with conventional medicine? Microbiome, Mold, Food Sensitivities, micronutrients etc. may be the cause of your chronic GI Issues: constipation, bloating or running to the bathroom all the time. Joint pain, fatigue, weight loss resistance etc.
I help people who have hit a brick wall with conventional medicine. The TRUTH is most doctors know very little about nutrition, the microbiome, micronutrients or food sensitivities. At Harmony With Food we say " TEST don't Guess" to determine exactly what food, drinks and supplements you should or should not be doing. Not getting what you hoped for with conventional medicine? Microbiome, Mold, Food Sensitivities, micronutrients etc. may be the cause of your chronic GI Issues: constipation, bloating or running to the bathroom all the time. Joint pain, fatigue, weight loss resistance etc.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.