Sports Nutrition Nutritionists and Dietitians in East Sandwich, MA
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Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
As an avid marathon runner, I am also passionate about sports nutrition, helping individuals learn how to optimally fuel their bodies.
I specialize in diabetes and weight management. I offer personalized, 1:1 nutrition counseling sessions. As a diabetes educator, I have over a decade of experience with PreDM, T1D, T2D, and Gestational Diabetes. I have experience working with individuals on GLP-1 medications for weight management and/or diabetes control.
As an avid marathon runner, I am also passionate about sports nutrition, helping individuals learn how to optimally fuel their bodies.
I specialize in diabetes and weight management. I offer personalized, 1:1 nutrition counseling sessions. As a diabetes educator, I have over a decade of experience with PreDM, T1D, T2D, and Gestational Diabetes. I have experience working with individuals on GLP-1 medications for weight management and/or diabetes control.
I am a dietitian with a purpose. Through my own life experiences, including a significant weight loss and other health issues, I help others. If you have struggled with weight loss, maintaining a healthy lifestyle, struggle with emotional eating, and/or want to learn what a healthy and livable approach to nutrition and physical activity looks like for YOU, I am here to help.
Livability. Healthy relationship with self, food, activity.
I hear you. I walk the talk.
Let me meet you where you’re at.
I am a dietitian with a purpose. Through my own life experiences, including a significant weight loss and other health issues, I help others. If you have struggled with weight loss, maintaining a healthy lifestyle, struggle with emotional eating, and/or want to learn what a healthy and livable approach to nutrition and physical activity looks like for YOU, I am here to help.
Livability. Healthy relationship with self, food, activity.
I hear you. I walk the talk.
Let me meet you where you’re at.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.
Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.
My approach to nutrition is rooted in simplicity and sustainability. With over a decade of experience, I recognize that nutrition is a deeply personal aspect of life. I make it a priority to understand the experiences that lead a person to seek nutritional guidance, so I can provide them personalized care. I am particularly passionate about perinatal nutrition- encompassing each stage from preconception through lactation- to optimize nutrition for fertility, pregnancy, and overall wellness for mothers and their families. I also focus on general health/wellness, gut health, and disease prevention/management.
My approach to nutrition is rooted in simplicity and sustainability. With over a decade of experience, I recognize that nutrition is a deeply personal aspect of life. I make it a priority to understand the experiences that lead a person to seek nutritional guidance, so I can provide them personalized care. I am particularly passionate about perinatal nutrition- encompassing each stage from preconception through lactation- to optimize nutrition for fertility, pregnancy, and overall wellness for mothers and their families. I also focus on general health/wellness, gut health, and disease prevention/management.
Effective nutrition support for eating disorders and sports nutrition provided by a specialized registered dietitian with an emphasis on health psychology to help support change
Eating disorders describe illnesses that may be portrayed by obsessive thoughts and behaviors related to food intake, weight, appearance and/or exercise. The severities of eating disorders often go unrecognized, which may lead to even greater health issues. Loved ones need to understand an eating disorder is not a lifestyle choice and individuals suffering need to realize recovery is possible. By providing a foundation of nutrition, it begins the most important factor in recovering from an eating disorder, rebuilding malnutrition needs.
Effective nutrition support for eating disorders and sports nutrition provided by a specialized registered dietitian with an emphasis on health psychology to help support change
Eating disorders describe illnesses that may be portrayed by obsessive thoughts and behaviors related to food intake, weight, appearance and/or exercise. The severities of eating disorders often go unrecognized, which may lead to even greater health issues. Loved ones need to understand an eating disorder is not a lifestyle choice and individuals suffering need to realize recovery is possible. By providing a foundation of nutrition, it begins the most important factor in recovering from an eating disorder, rebuilding malnutrition needs.
Allisa specializes in women’s health and infant nutrition, supporting clients through some of life’s most transformative stages. She works with women through preconception, pregnancy, postpartum, and beyond. She is especially passionate about supporting breastfeeding mothers, whether they are looking to optimize their own nutrition, navigate elimination diets, or feel more confident nourishing themselves during this important season. Allisa also works closely with families during infancy and early childhood. She provides support for infant growth, formula selection and transition to purees and solids.
Allisa specializes in women’s health and infant nutrition, supporting clients through some of life’s most transformative stages. She works with women through preconception, pregnancy, postpartum, and beyond. She is especially passionate about supporting breastfeeding mothers, whether they are looking to optimize their own nutrition, navigate elimination diets, or feel more confident nourishing themselves during this important season. Allisa also works closely with families during infancy and early childhood. She provides support for infant growth, formula selection and transition to purees and solids.
I'm a Registered Dietitian who practices a non-diet approach and is committed to empowering clients through evidence-based nutrition education. I prioritize conversations with clients so I can meet them where they are, institute gradual behavioral changes, and guide them to a healthier lifestyle. As a former teacher, I am passionate about educating my clients about the intuitive eating framework, empowering them to make the best choices for their health, and helping them overcome barriers to change.
I'm a Registered Dietitian who practices a non-diet approach and is committed to empowering clients through evidence-based nutrition education. I prioritize conversations with clients so I can meet them where they are, institute gradual behavioral changes, and guide them to a healthier lifestyle. As a former teacher, I am passionate about educating my clients about the intuitive eating framework, empowering them to make the best choices for their health, and helping them overcome barriers to change.
At Victory in Health, I help people who feel stuck, dismissed, or overwhelmed by their health. Many of my patients are navigating PCOS, perimenopause, fertility challenges, weight changes, or life after GLP-1s and bariatric surgery. They’re exhausted by quick fixes and want clear, science-based guidance that actually works in real life. Their goals are simple yet powerful: steady energy, sustainable weight care, balanced hormones, and confidence in their body. Together, we focus on small, lasting wins that rebuild trust with their body and bring back the feeling of “this is me again."
At Victory in Health, I help people who feel stuck, dismissed, or overwhelmed by their health. Many of my patients are navigating PCOS, perimenopause, fertility challenges, weight changes, or life after GLP-1s and bariatric surgery. They’re exhausted by quick fixes and want clear, science-based guidance that actually works in real life. Their goals are simple yet powerful: steady energy, sustainable weight care, balanced hormones, and confidence in their body. Together, we focus on small, lasting wins that rebuild trust with their body and bring back the feeling of “this is me again."
Online Dietitians and Nutritionists
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
Each of our RDNs specialize in different concerns, including eating disorders, GI disorders, women's health, transgender health, and sports nutrition.
If you are looking for compassionate dietitians who are dedicated to helping you find balance with food and movement, you have found the right practice! Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating. We work collaboratively to create attainable and sustainable changes that work for YOU. We take the time to get to know you, to individualize nutrition and movement plans that work for your lifestyle and health needs.
Each of our RDNs specialize in different concerns, including eating disorders, GI disorders, women's health, transgender health, and sports nutrition.
If you are looking for compassionate dietitians who are dedicated to helping you find balance with food and movement, you have found the right practice! Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating. We work collaboratively to create attainable and sustainable changes that work for YOU. We take the time to get to know you, to individualize nutrition and movement plans that work for your lifestyle and health needs.
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
Feel like your body changed in your late 30s or 40s, and nothing that used to work works anymore? You’re eating “pretty healthy,” trying to stay consistent… but the scale is stuck, your energy is off, and you feel out of control around food.
I help women navigate weight changes, low energy, and food noise without restrictive diets, cutting out your favorite foods, or starting over every Monday. This is not about perfection. It’s about building a way of eating that actually works in your real life.
Feel like your body changed in your late 30s or 40s, and nothing that used to work works anymore? You’re eating “pretty healthy,” trying to stay consistent… but the scale is stuck, your energy is off, and you feel out of control around food.
I help women navigate weight changes, low energy, and food noise without restrictive diets, cutting out your favorite foods, or starting over every Monday. This is not about perfection. It’s about building a way of eating that actually works in your real life.
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
Sports Nutrition Nutritionists and Dietitians
What is sports nutrition?
Sports nutrition refers to the strategic approach athletes use to optimize their dietary intake for performance. While the term often highlights the nutrition consumed immediately before, during, or after an athletic event—such as drinking an electrolyte beverage during a marathon—it also encompasses an athlete's everyday eating habits that support their performance. Sports nutrition also often encompasses an athlete's hydration strategy and/or any dietary supplements they may take on a regular basis.
Does insurance cover sports nutrition sessions?
In general, most insurances will not cover sports nutrition sessions. This is because many insurances require that the client receives a referral from a primary care physician and/or meets specific diagnostic criteria to cover a dietitian session. Since many athletes seeking nutrition counseling are looking to improve performance, as opposed to treating an underlying medical condition, the requirements put forth by insurance companies for coverage are often not met in the case of sports nutrition sessions. That said, some clients may be eligible for insurance coverage if they have a specific medical concern that also impacts their sports nutrition, such as an eating disorder or diabetes.
What happens in a sports nutrition session?
Nutrition professionals specializing in sports nutrition have expertise in the unique dietary requirements of athletes, such as the increased need for carbohydrates to fuel training sessions. They can recommend targeted nutrition strategies to support athletic performance and help develop personalized nutrition plans, whether for specific athletic events or general nutritional needs. They might also suggest specific recipes or meal plans that align with the athlete's dietary requirements. Additionally, dietitians often have athletes maintain a nutrition diary, which they review to ensure the athletes are meeting their caloric and nutritional goals.
Do athletes see dietitians?
While athletes may decide to see a dietitian for a variety of reasons, seeing a dietitian may be particularly helpful for young athletes who are new to navigating performance nutrition, as well as for high-performance or professional athletes who are looking for ways to maximize their performance. Additionally, athletes with specific dietary constraints or those following specific diets, such as veganism, often work with dietitians to ensure they receive all necessary nutrients. Athletes typically seek counseling from dietitians who specialize in sports nutrition, and often those with expertise in their specific sport. This specialization allows the dietitian to tailor dietary recommendations to support the athlete’s specific type of sport, whether it involves endurance, sprinting, or other activities.