Health Coaching Nutritionists and Dietitians in Bridgewater, MA
She has been certified as a Health Coach and Fitness Nutrition Specialist.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
She has been certified as a Health Coach and Fitness Nutrition Specialist.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
More Dietitians and Nutritionists Nearby
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
Kim is not only passionate about educating and motivating her clients to eat for overall health but also about helping her clients develop a healthy relationship with food. Kim’s philosophy is not about the number on the scale, but rather about a developing an eating plan that works for your your lifestyle. Kim has worked with many clients from differing backgrounds and understands that there is not one diet fits for all. Kim seeks sustainable results for her clients and helping them develop life long healthy habits.
Kim is not only passionate about educating and motivating her clients to eat for overall health but also about helping her clients develop a healthy relationship with food. Kim’s philosophy is not about the number on the scale, but rather about a developing an eating plan that works for your your lifestyle. Kim has worked with many clients from differing backgrounds and understands that there is not one diet fits for all. Kim seeks sustainable results for her clients and helping them develop life long healthy habits.
*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.
*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.
If you are tired of restrictive food rules and diet burnout that leave you ashamed and defeated, you are not alone and it’s not your fault. I empower people who are exhausted by dieting to rebuild trust with food and their bodies through a personalized, non-diet approach to nutrition so they can improve their health, boost energy and create lasting change. Weight loss is a natural by-product of our work together and not the driver. My approach is holistic, non judgmental and addresses root causes for long lasting sustainable change.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
If you are tired of restrictive food rules and diet burnout that leave you ashamed and defeated, you are not alone and it’s not your fault. I empower people who are exhausted by dieting to rebuild trust with food and their bodies through a personalized, non-diet approach to nutrition so they can improve their health, boost energy and create lasting change. Weight loss is a natural by-product of our work together and not the driver. My approach is holistic, non judgmental and addresses root causes for long lasting sustainable change.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
I use a collaborative, client-centered process—integrative health coaching—that takes into account the multiple areas of your life (not just your diet) that influence your well-being.
Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
I use a collaborative, client-centered process—integrative health coaching—that takes into account the multiple areas of your life (not just your diet) that influence your well-being.
Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Feel like your body changed in your late 30s or 40s, and nothing that used to work works anymore? You’re eating “pretty healthy,” trying to stay consistent… but the scale is stuck, your energy is off, and you feel out of control around food.
I help women navigate weight changes, low energy, and food noise without restrictive diets, cutting out your favorite foods, or starting over every Monday. This is not about perfection. It’s about building a way of eating that actually works in your real life.
Feel like your body changed in your late 30s or 40s, and nothing that used to work works anymore? You’re eating “pretty healthy,” trying to stay consistent… but the scale is stuck, your energy is off, and you feel out of control around food.
I help women navigate weight changes, low energy, and food noise without restrictive diets, cutting out your favorite foods, or starting over every Monday. This is not about perfection. It’s about building a way of eating that actually works in your real life.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
I help women navigatie perimenopause and menopause, hormonal imbalances by creating real, lasting change in how they feel day to day. I am not offering quick tips, but deep, transformational support grounded in my own experience, extensive knowledge, and ongoing research. I offer advanced lab testing, including state of the art hormone testing, microbiome testing, and cortisol testing, so we can truly understand what is happening in your body and tailor a plan to your needs.
I help women navigatie perimenopause and menopause, hormonal imbalances by creating real, lasting change in how they feel day to day. I am not offering quick tips, but deep, transformational support grounded in my own experience, extensive knowledge, and ongoing research. I offer advanced lab testing, including state of the art hormone testing, microbiome testing, and cortisol testing, so we can truly understand what is happening in your body and tailor a plan to your needs.
At Victory in Health, I help people who feel stuck, dismissed, or overwhelmed by their health. Many of my patients are navigating PCOS, perimenopause, fertility challenges, weight changes, or life after GLP-1s and bariatric surgery. They’re exhausted by quick fixes and want clear, science-based guidance that actually works in real life. Their goals are simple yet powerful: steady energy, sustainable weight care, balanced hormones, and confidence in their body. Together, we focus on small, lasting wins that rebuild trust with their body and bring back the feeling of “this is me again."
At Victory in Health, I help people who feel stuck, dismissed, or overwhelmed by their health. Many of my patients are navigating PCOS, perimenopause, fertility challenges, weight changes, or life after GLP-1s and bariatric surgery. They’re exhausted by quick fixes and want clear, science-based guidance that actually works in real life. Their goals are simple yet powerful: steady energy, sustainable weight care, balanced hormones, and confidence in their body. Together, we focus on small, lasting wins that rebuild trust with their body and bring back the feeling of “this is me again."
I’m Christina, a registered dietitian/nutritionist living in MetroWest Massachusetts. I am passionate about using evidenced-based nutrition to help people achieve their best and healthiest lives through better relationships with food. As a working mom, I know how challenging it can be to find time to make changes to improve your life. And from over a decade of working one-on-one with those undergoing and who have completed cancer treatment, I have seen first-hand how misinformation and shame surrounding food and nutrition can sabotage even those with the best intentions.
I’m Christina, a registered dietitian/nutritionist living in MetroWest Massachusetts. I am passionate about using evidenced-based nutrition to help people achieve their best and healthiest lives through better relationships with food. As a working mom, I know how challenging it can be to find time to make changes to improve your life. And from over a decade of working one-on-one with those undergoing and who have completed cancer treatment, I have seen first-hand how misinformation and shame surrounding food and nutrition can sabotage even those with the best intentions.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.
I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.