Location
COVID-19 Update: I'm currently offering sessions only via phone or HIPAA compliant video conferencing. Stay well.
About
Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
I use a collaborative, client-centered process—integrative health coaching—that takes into account the multiple areas of your life (not just your diet) that influence your well-being. I focus on helping you make and sustain the behavior changes that will enable you to reach your health goals. And I support you in this process with sound nutritional guidance.
Changing behavior around your diet or lifestyle can be challenging. After a couple of unsuccessful attempts at change, it's easy to feel stuck. The good news is that you don't have to do this by yourself. Give me a call or visit my website to learn more about how we can work together to help you move from "stuck" to achieving your vision of vibrant health.
Call or Email Linda Oechsle for a free 15 minute consultation now - (475) 244-9841
Finances
- Sliding Scale: Yes
Pay By:
American Express, Check, Discover, Health Savings Account, Mastercard, Visa
I currently don't accept insurance, but you may be able to use your HSA or FSA. Please check with your plan administrator.
Email me or call (475) 244-9841 with questions.
Qualifications
- Years in Practice: 5 Years
- License: Connecticut / 1608
- School: University of Bridgeport
- Year Graduated: 2017
Location
Specialties
- Health Coaching
- Diet and Nutrition
- Stress Management
- Emotional Wellbeing
- Wellness Counseling
Issues
- Arthritis
- Cholesterol
- Chronic Fatigue
- Depression
- Diabetes
- Digestive Issues
- Fibromyalgia
- Headaches / Migraines
- High Blood Pressure
- Immune Diseases
- Osteoporosis
- Sleep
- Weight Management
Client Focus
Age
- Adults
- Elders (65+)
Treatment Preferences
Style/Type
- Holistic Nutritionist
- Integrative Health Coach
Treatment Techniques
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Last Modified: 30 Nov 2022
(475) 244-9841