Nutritionists and Dietitians near Melbourne, FL

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

I help holistic health-minded, self-empowered women finally end their lifelong digestive issues by finding the missing pieces to their health puzzle so they can feel vibrant again. While modern medicine offers many opportunities, it is very limited when it comes to chronic health conditions. Root cause and digging deeper to find a solution isn't the current health care model. We have to approach things differently. We are all unique individuals who need personalized attention and plans. We need to feel better, have practical tips and tools so life can be lived fully and freely.

We work collaboratively with clients to create tailor-made programs that are designed to suit their individual lifestyles, medical history, and personal goals. Whether you need help navigating a medical condition, managing your weight, or simply feeling confident in your own skin, we can provide you with professional guidance, accountability, and encouragement that will help you transform your health. We simplify the science of nutrition to help you learn how to truly nourish your body, without restrictive dieting or deprivation.

Nutrition is essential in every person’s life. A healthy lifestyle prevents obesity and chronic diseases. Different medical conditions require special and different medical attention, and every person is unique and requires a specific nutrition plan.

As a dietitian for over 19 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for the last 5 years providing medical clearances and long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely.

Do you feel like you are always on a mission to get in shape or lose weight? Are you finding that low calorie diet plans are rigid, stressful and not working for you? The first step in being well is to contact the right person to assist you in making a plan you can live with for a lifetime. My proactive, positive, non-dieting approach supports opportunities for dramatically increased energy & improves comfort with eating choices to allow you to live the life you are seeking without worry. I believe in learning and listening to develop a wellness partnership overtime that will lead us to meeting goals together.