Mindful Eating Nutritionists and Dietitians in Melbourne, FL
Nourish Family Nutrition & Therapy
Nutritionist/Dietitian, MS, RDN
Verified Verified
1 Endorsed
Melbourne, FL 32901
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Christi Buck- 'the Gut Guru'
Nutritionist/Dietitian, RDN, LD, CLT
Verified Verified
3 Endorsed
Melbourne, FL 32901
I help holistic health-minded, self-empowered people finally end their lifelong digestive issues by finding the missing pieces to their health puzzle so they can feel vibrant again. While modern medicine offers many opportunities, it is very limited when it comes to chronic health conditions. Root cause and digging deeper to find a solution isn't the current health care model. We have to approach things differently. We are all unique individuals who need personalized attention and plans. We need to feel better, have practical tips and tools so life can be lived fully and freely.
I help holistic health-minded, self-empowered people finally end their lifelong digestive issues by finding the missing pieces to their health puzzle so they can feel vibrant again. While modern medicine offers many opportunities, it is very limited when it comes to chronic health conditions. Root cause and digging deeper to find a solution isn't the current health care model. We have to approach things differently. We are all unique individuals who need personalized attention and plans. We need to feel better, have practical tips and tools so life can be lived fully and freely.
We are a Registered Dietitian Consulting Firm based out of Florida with Registered Dietitians all over the United States. Reframe Nutrition has 3 divisions: Medical Nutrition Therapy Consulting, Virtual Nutrition Counseling, and a RD Mentorship Program.
We are a Registered Dietitian Consulting Firm based out of Florida with Registered Dietitians all over the United States. Reframe Nutrition has 3 divisions: Medical Nutrition Therapy Consulting, Virtual Nutrition Counseling, and a RD Mentorship Program.
More Dietitians and Nutritionists Nearby
Listen To Your Body Nutrition
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Melbourne Beach, FL 32951 (Online Only)
Waitlist for new clients
“We serve those wishing to discretely work with a RD to 1) further investigate the root causes of their chronic, longstanding health issues or weight plateau and 2) crack their individual health code!” Our Focus (not limited to): Patients on Semaglutides/GLP 1- Agonists (aka weight loss medications aka peptides): Improving your Metabolic Health & BUSTing the Yo-Yo dieting cycles at any stage in life!
“We serve those wishing to discretely work with a RD to 1) further investigate the root causes of their chronic, longstanding health issues or weight plateau and 2) crack their individual health code!” Our Focus (not limited to): Patients on Semaglutides/GLP 1- Agonists (aka weight loss medications aka peptides): Improving your Metabolic Health & BUSTing the Yo-Yo dieting cycles at any stage in life!
Andrea Doria Cameron
Nutritionist/Dietitian, MS, RD, CDN
Verified Verified
1 Endorsed
West Melbourne, FL 32904
As a dietitian for over 19 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for the last 5 years providing medical clearances and long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely.
As a dietitian for over 19 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for the last 5 years providing medical clearances and long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely.
Hello! Are you struggling with a nutritionally related condition? I am a Registered Dietitian Nutritionist with a Masters in Clinical Nutrition from NYU, and I specialize in Weight Management, GI Disorders, Food Sensitivities & Menopause. My clients benefit from my extensive training in integrative & functional nutrition & experience focused on developing a healthy balance between an active work, social & family lifestyle.
Hello! Are you struggling with a nutritionally related condition? I am a Registered Dietitian Nutritionist with a Masters in Clinical Nutrition from NYU, and I specialize in Weight Management, GI Disorders, Food Sensitivities & Menopause. My clients benefit from my extensive training in integrative & functional nutrition & experience focused on developing a healthy balance between an active work, social & family lifestyle.
Do you feel like you are always on a mission to get in shape or lose weight? Are you finding that low calorie diet plans are rigid, stressful and not working for you? The first step in being well is to contact the right person to assist you in making a plan you can live with for a lifetime. My proactive, positive, non-dieting approach supports opportunities for dramatically increased energy & improves comfort with eating choices to allow you to live the life you are seeking without worry. I believe in learning and listening to develop a wellness partnership overtime that will lead us to meeting goals together.
Do you feel like you are always on a mission to get in shape or lose weight? Are you finding that low calorie diet plans are rigid, stressful and not working for you? The first step in being well is to contact the right person to assist you in making a plan you can live with for a lifetime. My proactive, positive, non-dieting approach supports opportunities for dramatically increased energy & improves comfort with eating choices to allow you to live the life you are seeking without worry. I believe in learning and listening to develop a wellness partnership overtime that will lead us to meeting goals together.
Simple Health Options, Diane Kingsley RD LDN and Associates focus on providing an integrative healing approach to facilitate a balance of total health and wellbeing. Diane Kingsley and her team provide a wealth of holistic options that will benefit and support the body, mind and spirit. Focusing on a whole body healing approach is pivotal for true, long-lasting health and well-being.
Simple Health Options, Diane Kingsley RD LDN and Associates focus on providing an integrative healing approach to facilitate a balance of total health and wellbeing. Diane Kingsley and her team provide a wealth of holistic options that will benefit and support the body, mind and spirit. Focusing on a whole body healing approach is pivotal for true, long-lasting health and well-being.
Online Dietitians and Nutritionists
I use a mindful approach to nutrition, taking in account the emotional aspect of eating, while creating a safe environment to discuss medical nutrition therapy.
Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.
I use a mindful approach to nutrition, taking in account the emotional aspect of eating, while creating a safe environment to discuss medical nutrition therapy.
Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.
Jamie Schlifstein
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs.
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.
I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs.
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.
I work with people who are struggling with various chronic illnesses (gut health issues, headaches & migraines, chronic fatigue, inflammation & pain, etc.) to achieve overall wellness, energy, weight management, emotional stability, and more. I also offer a holistic weight loss course and additional services focusing on reducing exposures to toxins in our homes and on our bodies. Read more about my specific services at www.SarahGehaWellness.com
I work with people who are struggling with various chronic illnesses (gut health issues, headaches & migraines, chronic fatigue, inflammation & pain, etc.) to achieve overall wellness, energy, weight management, emotional stability, and more. I also offer a holistic weight loss course and additional services focusing on reducing exposures to toxins in our homes and on our bodies. Read more about my specific services at www.SarahGehaWellness.com
Anna Velazquez
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
1 Endorsed
West Palm Beach, FL 33411 (Online Only)
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Georgeanne Little
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
1 Endorsed
Oakland, FL 34787 (Online Only)
Georgeanne has spent over 10 years focused on improving lives through a combination of holistic nutrition to support mental and physical health. Shee has worked across care settings from counseling centers to corporate wellness teams to inpatient hospitals, but now focuses exclusively on 1x1 patient care. Georgeanne's expertise focused across eating disorders, mental health, chronic conditions, and sports nutrition - she is even actively involved in professional associations like the International Association of Eating Disorder Professionals.
Georgeanne has spent over 10 years focused on improving lives through a combination of holistic nutrition to support mental and physical health. Shee has worked across care settings from counseling centers to corporate wellness teams to inpatient hospitals, but now focuses exclusively on 1x1 patient care. Georgeanne's expertise focused across eating disorders, mental health, chronic conditions, and sports nutrition - she is even actively involved in professional associations like the International Association of Eating Disorder Professionals.
NourishRX Nutrition
Nutritionist/Dietitian, RD, LDN, CEDRD
Verified Verified
Lake Buena Vista, FL 32830 (Online Only)
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
Eduardo A Gonzalez
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
1 Endorsed
Orlando, FL 32839 (Online Only)
I focus on providing solutions to your daily struggles to improve your health, removing barriers in a slow, steady manner to achieve tangible results. I listen to your concerns and offer strategies that have been proven to solve most of your health dilemmas and previous attempts to improve them. My treatment is not one-size-fits-all but rather individualized to meet your unique needs.
I focus on providing solutions to your daily struggles to improve your health, removing barriers in a slow, steady manner to achieve tangible results. I listen to your concerns and offer strategies that have been proven to solve most of your health dilemmas and previous attempts to improve them. My treatment is not one-size-fits-all but rather individualized to meet your unique needs.
Emily Ferencik
Nutritionist/Dietitian, MS, RDN, LDN, CEDS
Verified Verified
Apopka, FL 32703 (Online Only)
If you're searching for a dietitian like me, it's likely that something inside you is asking for a change. Congratulations on taking a step! Life is a series of settling into our comfort zone until something about it becomes less, well, comfortable. Only then might we choose the sometimes intimidating option to try something different. If the change your heart desires involves developing a greater respect for and understanding of your body, learning to truly nourish your whole being, and releasing dieting and disordered behaviors around food and body, then we just might make a great team to reach your goals.
If you're searching for a dietitian like me, it's likely that something inside you is asking for a change. Congratulations on taking a step! Life is a series of settling into our comfort zone until something about it becomes less, well, comfortable. Only then might we choose the sometimes intimidating option to try something different. If the change your heart desires involves developing a greater respect for and understanding of your body, learning to truly nourish your whole being, and releasing dieting and disordered behaviors around food and body, then we just might make a great team to reach your goals.
Christine Donovan
Nutritionist/Dietitian, RD, LDN, IFNCP, CLT, CYT
Verified Verified
1 Endorsed
New Smyrna Beach, FL 32168
Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.
Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.
Amanda Blair Maddalena
Nutritionist/Dietitian, MS, RD, LD, CEDS
Verified Verified
West Palm Beach, FL 33409 (Online Only)
Soul Source Nutrition, LLC was created to help others discover a healthier relationship with food and movement through behavioral change and an individualized approach. As a Certified Eating Disorders Specialist and Clinical Dietitian, I specialize in an all foods fit approach and weight inclusive treatment. You will no longer feel trapped by the latest FAD diet or confused by misinformation found on the internet or social media. Science is key; guidance is the path to your food freedom.
Soul Source Nutrition, LLC was created to help others discover a healthier relationship with food and movement through behavioral change and an individualized approach. As a Certified Eating Disorders Specialist and Clinical Dietitian, I specialize in an all foods fit approach and weight inclusive treatment. You will no longer feel trapped by the latest FAD diet or confused by misinformation found on the internet or social media. Science is key; guidance is the path to your food freedom.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Over the years, Mary Gocke has successfully integrated food, nutrition science and advanced communication skills to treat and heal people with chronic illnesses and acute conditions. Her vast knowledge of nutrition, biochemistry, food, environmental and lifestyle factors, genetics, and mental health, combined with her ability to connect and effectively communicate - along with her insatiable desire to learn, keep Mary at the cutting edge of healthcare. A registered dietitian and certified hypnotherapist, Mary’s emphasis is on therapies that incorporate functional medicine and rapid resolution therapy to provide lasting results.
Over the years, Mary Gocke has successfully integrated food, nutrition science and advanced communication skills to treat and heal people with chronic illnesses and acute conditions. Her vast knowledge of nutrition, biochemistry, food, environmental and lifestyle factors, genetics, and mental health, combined with her ability to connect and effectively communicate - along with her insatiable desire to learn, keep Mary at the cutting edge of healthcare. A registered dietitian and certified hypnotherapist, Mary’s emphasis is on therapies that incorporate functional medicine and rapid resolution therapy to provide lasting results.
Mindful Eating Nutritionists and Dietitians
What is mindful eating?
Mindful eating is a practice that encourages individuals to be fully present and attentive while eating, focusing on the experience of each meal. It involves paying close attention to hunger, fullness, and satiety cues from the body, as well as being aware of the emotional factors influencing food choices and cravings. Unlike strict dietary rules, mindful eating promotes a nonjudgmental approach, emphasizing the sensory experience of eating and personal food preferences. By fostering greater awareness of how food affects both physical and emotional states, mindful eating helps individuals develop a healthier and more balanced relationship with food.
Who should practice mindful eating?
Mindful eating can benefit anyone looking to improve their relationship with food and enhance their awareness of how food impacts their body and mind. It is especially valuable for individuals experiencing food-related anxiety, such as those with eating disorders or other forms of food-related stress. Additionally, mindful eating can be helpful for those who frequently overeat or struggle to recognize their body's fullness cues. By fostering a greater connection with the sensory experience of eating and promoting awareness of hunger and satiety, mindful eating can aid in reducing overeating and cultivating a more balanced approach to food.
What are the benefits of mindful eating?
Mindful eating offers a range of benefits. For individuals with eating disorders or anxiety-related conditions, it can reduce stress and judgment surrounding food by fostering a non-judgmental and accepting approach to eating. Mindful eating is often taught alongside other self-acceptance practices and holistic nutritional approaches that emphasize overall wellbeing rather than weight or dieting. This combination can be particularly supportive in the recovery from food-related mental health issues. Additionally, mindful eating helps individuals better understand and respond to their body's hunger and fullness cues. While weight loss is not the primary goal of mindful eating, some individuals may experience weight reduction as a secondary benefit, particularly those who tend to overeat or ignore their body's signals. This can lead to improved health outcomes, such as better cardiovascular health.
How can a dietitian help with mindful eating?
A dietitian can help with mindful eating by working with the client to align their nutrition-related goals with mindful approaches. They often begin with a nutritional assessment to establish what the client's current approach to food is, including how food may be causing stress or disturbances in their life. Then, a dietitian will work with the client on how to implement mindful eating approaches, such as pausing before meals to assess hunger or keeping a journal to record how food consumption impacts their thoughts and emotions. Dietitians can also help clients reduce the self-judgment they may have around food and help clients practice self-acceptance and forgiveness as they work toward more mindful eating practices.