Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Connecticut
My ideal client is a woman with PCOS who feels frustrated by vague advice and lack of answers.
Through PCOSynergy, I help women with PCOS address hormone imbalance, insulin resistance, and fertility challenges using personalized nutrition and lifestyle strategies. With functional testing, biomarker tracking, and structured support, clients gain clarity and results that last.
My ideal client is a woman with PCOS who feels frustrated by vague advice and lack of answers.
Through PCOSynergy, I help women with PCOS address hormone imbalance, insulin resistance, and fertility challenges using personalized nutrition and lifestyle strategies. With functional testing, biomarker tracking, and structured support, clients gain clarity and results that last.
Dietitian Driven is a 100% insurance-based nutrition practice. My work at Dietitian Driven is rooted in helping you reconnect with food in a peaceful, nourishing way – free from guilt, shame, and restriction – while also cultivating body acceptance and healing. If you are struggling with disordered eating, a history of dieting, or negative body image, I am here to support you in building a healthier, more compassionate relationship with food.
Dietitian Driven is a 100% insurance-based nutrition practice. My work at Dietitian Driven is rooted in helping you reconnect with food in a peaceful, nourishing way – free from guilt, shame, and restriction – while also cultivating body acceptance and healing. If you are struggling with disordered eating, a history of dieting, or negative body image, I am here to support you in building a healthier, more compassionate relationship with food.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS?
My training in functional nutrition has me well suited to address the root cause of imbalance. Understanding the interconnectedness between the gut and brain provides the foundation for my approach to various conditions. I specialize in women's health and hormones but also work with individuals who are looking to optimize health with food.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS?
My training in functional nutrition has me well suited to address the root cause of imbalance. Understanding the interconnectedness between the gut and brain provides the foundation for my approach to various conditions. I specialize in women's health and hormones but also work with individuals who are looking to optimize health with food.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.
Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
Cara C. Andreoli, Registered Dietitian, LLC
Nutritionist/Dietitian, RD, CDCES, RDN, MS, BS
Glastonbury, CT 06033
My Registered Dietitian (RD) counseling, education, and therapy are "Prevention" services covered by Insurance without meeting a Deductible. My goal is to help you avoid or manage current health conditions and overall eating challenges in order for you to feel good, find balance and live your healthiest and happiest life. Change can be overwhelming and there is no "one size fits all" solution. I am your "guide on the side" working with you in the context of "your" life and how "you" envision your personal health goals. This helps overcome barriers to make meaningful changes that will be sustainable.
My Registered Dietitian (RD) counseling, education, and therapy are "Prevention" services covered by Insurance without meeting a Deductible. My goal is to help you avoid or manage current health conditions and overall eating challenges in order for you to feel good, find balance and live your healthiest and happiest life. Change can be overwhelming and there is no "one size fits all" solution. I am your "guide on the side" working with you in the context of "your" life and how "you" envision your personal health goals. This helps overcome barriers to make meaningful changes that will be sustainable.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kid
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kid
For years we have been specializing in dietary treatments for people with PCOS.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
For years we have been specializing in dietary treatments for people with PCOS.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
I am a certified clinical nutritionist who helps clients meet their nutritional goals. I believe in tailoring a food plan to a client's individual health profile and life style needs. Especially rewarding is helping clients with unresolved health issues.
I am a certified clinical nutritionist who helps clients meet their nutritional goals. I believe in tailoring a food plan to a client's individual health profile and life style needs. Especially rewarding is helping clients with unresolved health issues.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
Thank you for taking the time to look at my profile. I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years. I split my time between my private practice and working with Yale's varsity athletes to optimize for peak performance. I specialize in disordered eating and sports and/or performance nutrition, but I also offer counseling and nutrition education, in the areas of weight loss and management, specialized diets (i.e. elevated cholesterol, cardiovascular concerns, Diabetes, etc.), pre/post-natal diets, and general wellness.
Thank you for taking the time to look at my profile. I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years. I split my time between my private practice and working with Yale's varsity athletes to optimize for peak performance. I specialize in disordered eating and sports and/or performance nutrition, but I also offer counseling and nutrition education, in the areas of weight loss and management, specialized diets (i.e. elevated cholesterol, cardiovascular concerns, Diabetes, etc.), pre/post-natal diets, and general wellness.
I am a Registered Dietitian Nutritionist. I hold a Master's in Human Nutrition from the University of New Haven and completed a comprehensive dietetic internship at Yale-NewHaven Hospital. I aim to help patients achieve their health goals through evidence-based, patient-centered nutrition care.
I am a Registered Dietitian Nutritionist. I hold a Master's in Human Nutrition from the University of New Haven and completed a comprehensive dietetic internship at Yale-NewHaven Hospital. I aim to help patients achieve their health goals through evidence-based, patient-centered nutrition care.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.