Stamford
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Email Me
(475) 256-5213 Call Me
(475) 256-5213 Call Me
or
Email Me
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN

Dr. Kate Brock

Nutritionist/Dietitian, DCN, CNS, LDN

Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Stamford, CT 06902
Call Me
Available online only
Stamford, CT 06902
My website
Let's Connect (475) 256-5213
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
At Plenish Nutrition, we specialize in functional nutrition and intuitive eating through a compassionate, sustainable approach to care. Our team supports clients with concerns including digestive issues, hormone imbalances, PCOS, eating disorders, binge eating, emotional eating, blood sugar concerns, chronic dieting, and overall wellness support. We help clients better understand their bodies while improving symptoms in a way that feels realistic and supportive rather than rigid or fear-based. Our approach blends evidence-based functional nutrition with a strong focus on protecting and improving relationship with food.
Our team offers personalized nutrition counseling for concerns including digestive issues, hormone imbalances, PCOS, eating disorders, binge eating, emotional eating, chronic dieting, blood sugar concerns, and overall wellness. Each practitioner has expertise in their area of focus and everyone is trained in both functional nutrition and intuitive eating.
Reaching out for nutrition support can feel overwhelming, especially if you have spent years struggling with symptoms, trying different approaches, or feeling disconnected from your body and relationship with food. At Plenish, we strive to create a supportive space where clients feel heard, understood, and cared for without judgment or pressure.
Call or Dr. Kate Brock now for a free 15 minute consultation - (475) 256-5213

My Practice at a Glance

Available online only

Stamford, CT 06902

(475) 256-5213
My website
At Plenish, we offer appointments from 7am ET to 8pm ET across our clinicians. We are a virtual practice and do our sessions through Zoom.
I specialize in Gastrointestinal (GI), Female and Polycystic Ovarian Syndrome (PCOS) 
$120 Per Appointment, I accept insurance 
Let's Connect (475) 256-5213
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN

My Practice at a Glance

Available online only

Stamford, CT 06902

(475) 256-5213
My website
At Plenish, we offer appointments from 7am ET to 8pm ET across our clinicians. We are a virtual practice and do our sessions through Zoom.
I specialize in Gastrointestinal (GI), Female and Polycystic Ovarian Syndrome (PCOS) 
$120 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Cigna
  • United
  • Out of Network
"
We are in network with Blue Cross Blue Shield, Cigna, Aetna and United Healthcare. If you are out of network, we can provide a superbill. The majority of our clients pay $0 out of pocket.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213
"
We are in network with Blue Cross Blue Shield, Cigna, Aetna and United Healthcare. If you are out of network, we can provide a superbill. The majority of our clients pay $0 out of pocket.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213

Qualifications

  • Verified by HealthProfs.com License: Connecticut / 59.002953 Katherine Brock
"
Our practitioners at Plenish all at least have a Masters in nutrition and are Licensed Dietitian-Nutritionists. Each practitioner is trained in their specialty so you are not receiving generic advice. Across our clinicians we are licensed in most states.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213
"
Our practitioners at Plenish all at least have a Masters in nutrition and are Licensed Dietitian-Nutritionists. Each practitioner is trained in their specialty so you are not receiving generic advice. Across our clinicians we are licensed in most states.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213

Specialties and Expertise

Top Specialties

  • Gastrointestinal (GI)
  • Female
  • Polycystic Ovarian Syndrome (PCOS)
  • Pregnancy
  • Women's Health
  • Autoimmune Diseases

Expertise

  • ADHD
  • Celiac Disease
  • Cholesterol
  • Depression
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Gluten Free
  • High Blood Pressure
  • Thyroid Condition
"
The main concerns we support include digestive issues, hormone imbalances, PCOS, disordered eating, binge eating, emotional eating, chronic dieting, inflammation and autoimmune conditions and overall wellness support. Our approach blends functional nutrition with intuitive eating, helping clients improve symptoms while also supporting a healthier relationship with food.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213
"
The main concerns we support include digestive issues, hormone imbalances, PCOS, disordered eating, binge eating, emotional eating, chronic dieting, inflammation and autoimmune conditions and overall wellness support. Our approach blends functional nutrition with intuitive eating, helping clients improve symptoms while also supporting a healthier relationship with food.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213

Client Focus

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10) , 
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10) , 
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Family Nutritionist
  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
"
Our approach integrates functional nutrition with intuitive eating through a compassionate, sustainable lens. Your experience will feel collaborative, supportive, and individualized while focusing on both physical health and relationship with food. We combine personalized nutrition guidance, behavior change support, and realistic habit building to help clients feel better, for good.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213
"
Our approach integrates functional nutrition with intuitive eating through a compassionate, sustainable lens. Your experience will feel collaborative, supportive, and individualized while focusing on both physical health and relationship with food. We combine personalized nutrition guidance, behavior change support, and realistic habit building to help clients feel better, for good.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call or for a free 15 minute consultation now - (475) 256-5213

Location

Primary Location

Stamford, CT 06902

(475) 256-5213

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
At Plenish, we offer appointments from 7am ET to 8pm ET across our clinicians. We are a virtual practice and do our sessions through Zoom.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call for a free consultation now - (475) 256-5213
"
At Plenish, we offer appointments from 7am ET to 8pm ET across our clinicians. We are a virtual practice and do our sessions through Zoom.
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN
Call for a free consultation now - (475) 256-5213