Christine
Nutritionist/Dietitian, MS
Verified by HealthProfs.com Verified by HealthProfs.com
455 Post Road, Suite 201, Darien, CT 06820
Let's Connect (475) 275-9987
My ideal client is a woman with PCOS who feels frustrated by vague advice and lack of answers. She may struggle with irregular cycles, fertility concerns, weight changes, or fatigue—and she wants clarity, not confusion. Her goal is to restore balance, improve confidence, and finally feel in control. Through my PCOSynergy program, she’s seeking expert guidance, a plan tailored to her unique physiology, and compassionate support to achieve lasting results.
Through PCOSynergy, I help women with PCOS address hormone imbalance, insulin resistance, and fertility challenges using personalized nutrition and lifestyle strategies. With functional testing, biomarker tracking, and structured support, clients gain clarity and results that last.
Living with PCOS can feel overwhelming and isolating—but you don’t have to figure it out alone. I understand the frustration of conflicting advice and unanswered questions. Through PCOSynergy, I’ll walk beside you with compassion, clarity, and a plan designed just for you. Let’s take the next step together.
Call or Email Christine Updegraff now for a free 15 minute consultation - (475) 275-9987
Let's Connect (475) 275-9987
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa Christine Updegraff
Nutritionist/Dietitian, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 275-9987
Qualifications
- Verified by HealthProfs.com Degree/Diploma from University of Connecticut Christine Updegraff
- In Practice for 10 years
- Uninversity of Connecticut, MS, Graduated 2023
- Certificate from University of Connecticut 2023
Education and Years In Practice
Additional Credentials
Christine Updegraff
Nutritionist/Dietitian, MS
Call or Email me for a free 15 minute consultation now - (475) 275-9987
Specialties and Expertise
Top Specialties
- Polycystic Ovarian Syndrome (PCOS)
- Diet and Nutrition
Expertise
- Bariatric Diet
- Cholesterol
- Corporate Wellness
- Geriatric
- Heart Health
- Ketogenic Diet
- Sports Nutrition
- Weight Loss/Weight Management
- Wellness Counseling
- Women's Health
Christine Updegraff
Nutritionist/Dietitian, MS
Do these issues align with your needs? Email or (475) 275-9987
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Functional Medicine Nutritionist
- Health Coaching
- Integrative Nutritionist
Christine Updegraff
Nutritionist/Dietitian, MS
Call or Email me for a free 15 minute consultation now - (475) 275-9987