Plant Based Diets Nutritionists and Dietitians in Pomona, CA
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You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering.
I provide individualized nutrition counseling grounded in education, collaboration, and a holistic lens. I’ll never tell you what to do—instead we explore options together to determine next best steps. You can expect unwavering support, accountability, and practical tools to build sustainable habits.
You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering.
I provide individualized nutrition counseling grounded in education, collaboration, and a holistic lens. I’ll never tell you what to do—instead we explore options together to determine next best steps. You can expect unwavering support, accountability, and practical tools to build sustainable habits.
Hi, my name is Seema! I'm a Dietitian, Writer, and Tai Chi Instructor.
I utilize integrative and functional nutrition, lifestyle interventions, and health coaching to help my clients achieve their health goals.
I can partner with you on your healing journey, so you can live your most vibrant life!
Check out my client testimonials to read about how working with me on your health goals can greatly improve your health and well-being. I work with clients residing in CA, AZ, CO, WA, MI, VA, & NJ through my telehealth private nutrition practice.
Hi, my name is Seema! I'm a Dietitian, Writer, and Tai Chi Instructor.
I utilize integrative and functional nutrition, lifestyle interventions, and health coaching to help my clients achieve their health goals.
I can partner with you on your healing journey, so you can live your most vibrant life!
Check out my client testimonials to read about how working with me on your health goals can greatly improve your health and well-being. I work with clients residing in CA, AZ, CO, WA, MI, VA, & NJ through my telehealth private nutrition practice.
Whether you’re struggling with disordered eating, supporting a child with medical nutrition needs, or navigating plant-based or vegan nutrition safely, I provide practical guidance tailored to your real life.
I offer individualized, evidence-based nutrition counseling for children, teens, and adults. Specialties include intuitive eating, eating disorder recovery, pediatric nutrition, picky eating, feeding disorders, ARFID, vegan nutrition, body image, and diabetes management. Compassionate, personalized care for lasting change.
Whether you’re struggling with disordered eating, supporting a child with medical nutrition needs, or navigating plant-based or vegan nutrition safely, I provide practical guidance tailored to your real life.
I offer individualized, evidence-based nutrition counseling for children, teens, and adults. Specialties include intuitive eating, eating disorder recovery, pediatric nutrition, picky eating, feeding disorders, ARFID, vegan nutrition, body image, and diabetes management. Compassionate, personalized care for lasting change.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Welcome! Are you an athlete or do have a career that requires a high level of performance? Do you feel unsure of what, when, and how much to eat? Is finding time to eat a challenge? Do you have a complicated relationship with food? If you answered 'yes' to any of these questions and are looking for a way to simplify food & nutrition, I'd love to help. I help individuals take the stress out of eating to make it easier to fuel and nourish your body to help you optimize performance, boost energy levels, and feel your best physically and mentally.
Welcome! Are you an athlete or do have a career that requires a high level of performance? Do you feel unsure of what, when, and how much to eat? Is finding time to eat a challenge? Do you have a complicated relationship with food? If you answered 'yes' to any of these questions and are looking for a way to simplify food & nutrition, I'd love to help. I help individuals take the stress out of eating to make it easier to fuel and nourish your body to help you optimize performance, boost energy levels, and feel your best physically and mentally.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
With a dual specialty in eating disorder treatment and sports nutrition, I help clients in any phase of their nutrition journey. Whether you are stepping down from a higher level of eating disorder care and looking for continued support, struggling with Relative Energy Deficiency in Sport (RED-S), or are working toward a personal best in your next race, I am here to help.
With a dual specialty in eating disorder treatment and sports nutrition, I help clients in any phase of their nutrition journey. Whether you are stepping down from a higher level of eating disorder care and looking for continued support, struggling with Relative Energy Deficiency in Sport (RED-S), or are working toward a personal best in your next race, I am here to help.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
My ideal client is a woman who’s ready to understand her body on a deeper level. She may be struggling with hormonal changes, fertility challenges, postpartum recovery, digestive issues, or blood sugar imbalance. She wants to feel energized, balanced, and confident again—but is overwhelmed by conflicting advice. She’s looking for compassionate, science-based guidance to finally get to the root of what’s going on and feel like herself again.
My ideal client is a woman who’s ready to understand her body on a deeper level. She may be struggling with hormonal changes, fertility challenges, postpartum recovery, digestive issues, or blood sugar imbalance. She wants to feel energized, balanced, and confident again—but is overwhelmed by conflicting advice. She’s looking for compassionate, science-based guidance to finally get to the root of what’s going on and feel like herself again.
Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.
Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.
Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.
Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.
I am a registered dietitian nutritionist (RDN) in private practice for over 15 years. I work with individuals, families and organizations to problem-solve nutrition concerns and improve health outcomes. I offer a nonjudgmental, straightforward and evidence-based approach. I listen to you and gather all necessary information to provide a nutrition plan and recommendations that work for you. It is my pleasure to be your nutrition guide!
I am a registered dietitian nutritionist (RDN) in private practice for over 15 years. I work with individuals, families and organizations to problem-solve nutrition concerns and improve health outcomes. I offer a nonjudgmental, straightforward and evidence-based approach. I listen to you and gather all necessary information to provide a nutrition plan and recommendations that work for you. It is my pleasure to be your nutrition guide!
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
Are you struggling with persistent digestive issues, feeling overwhelmed by endless doctor appointments, or frustrated by the lack of clear solutions? You're not alone, and I'm here to help. I'm Jessica Martinez, a Registered Dietitian specializing in gastrointestinal (GI) health and weight management, dedicated to uncovering the root causes of your symptoms and helping you achieve lasting wellness.
Are you struggling with persistent digestive issues, feeling overwhelmed by endless doctor appointments, or frustrated by the lack of clear solutions? You're not alone, and I'm here to help. I'm Jessica Martinez, a Registered Dietitian specializing in gastrointestinal (GI) health and weight management, dedicated to uncovering the root causes of your symptoms and helping you achieve lasting wellness.
Are you feeling overwhelmed, confused, scared of eating foods due to your digestive disorder diagnosis (Crohn's and Ulcerative Colitis, IBS, gastroparesis, new ileostomy/colostomy, etc)? Has this led to a restrictive diet, fatigue, stress and weight loss? I am here to help clients like you to troubleshoot and navigate your digestive issues, empower you through personalized step-by-step strategies to help reduce fear and anxiety around eating, decrease inflammation, and get your peace, energy and confidence back.
Are you feeling overwhelmed, confused, scared of eating foods due to your digestive disorder diagnosis (Crohn's and Ulcerative Colitis, IBS, gastroparesis, new ileostomy/colostomy, etc)? Has this led to a restrictive diet, fatigue, stress and weight loss? I am here to help clients like you to troubleshoot and navigate your digestive issues, empower you through personalized step-by-step strategies to help reduce fear and anxiety around eating, decrease inflammation, and get your peace, energy and confidence back.
Plant Based Diets Nutritionists and Dietitians
What is a plant-based diet?
A plant-based diet emphasizes the consumption of foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds, while reducing or eliminating animal products like meat and dairy. Unlike a vegan diet, which excludes all animal products, a plant-based diet does not necessarily require complete elimination of animal-based foods, although some individuals choose to do so. Many people following a plant-based diet also aim to incorporate more "whole foods" into their meals, favoring less-processed options over highly processed foods. For example, they might choose brown rice over white bread or fresh fruits over baked goods. The focus is on eating nutrient-dense, natural foods to promote overall health and well-being.
What are the benefits of a plant-based diet?
Research has shown that a plant-based diet offers numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits can arise from eating fewer animal-based foods, which are high in saturated fats, or from the weight loss that many people experience when starting a plant-based diet. Additionally, plant-based diets are known for their anti-inflammatory effects, which support a healthy immune system and may be particularly helpful for those with inflammatory conditions, such as arthritis. Plant-based diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Who should follow a plant-based diet?
Anyone can follow a plant-based diet, and many nutrition and medical professionals encourage its adoption due to the numerous health benefits associated with consuming more plants and reducing animal-based products. People may also choose a plant-based diet for environmental and ethical reasons. For health-related benefits, a plant-based diet can be particularly advantageous for individuals diagnosed with or at risk of developing chronic diseases such as cardiovascular disease, kidney disease, and certain inflammatory conditions. Since many chronic diseases are related to obesity, the weight management benefits of a plant-based diet are especially valuable. Additionally, a plant-based diet can help reduce cholesterol levels, improve blood pressure, and enhance insulin sensitivity.
How do I start a plant-based diet?
A plant-based diet can be started at any time and may even be a more accessible option for individuals not ready to completely eliminate animal-based products from their diet. Many people start a plant-based diet slowly, such as with substituting meat or dairy for alternative products just a few times a week; for instance, finding easy swaps—such as whole grains in place of white bread products and beans or tofu in lieu of meat products—can be a great way to start eating a more plant-based diet. In addition, working to plan more meals ahead of time and constructing plant-based grocery store lists may be beneficial to ensure that consuming a plant-based meal is an accessible option when first getting started.